Tusitala: Gregory Harris
Aso O Foafoaga: 8 Apelila 2021
Faafouga Aso: 19 Novema 2024
Anonim
Micronutrients:Types, Functions, Benefits & More| Micronutrientes:tipos, funciones, beneficios y más
Ata: Micronutrients:Types, Functions, Benefits & More| Micronutrientes:tipos, funciones, beneficios y más

Anotusi

Pantothenic acid o se vaitamini, e taʻua foi o le vitamini B5. E tele ina maua i laʻau ma manu e aofia ai aano o manu, fualaʻau, saito, fatu fua, fuamoa, ma susu.

Vitamini B5 o loʻo avanoa faʻapisinisi o D-pantothenic acid, faʻapea foi ma le dexpanthenol ma le calcium pantothenate, o ni vailaʻau na faia i totonu o le fale suesue mai le D-pantothenic acid.

Pantothenic acid e masani ona faʻaogaina faʻatasi ma isi B vitamini ile vitamini B faʻafitauli faigata. Vitamini B laʻasaga masani masani aofia ai vitamini B1 (thiamine), vitamini B2 (riboflavin), vitamini B3 (niacin / niacinamide), vitamini B5 (pantothenic acid), vitamini B6 (pyridoxine), vitamini B12 (cyanocobalamin), ma folic acid. Ae ui i lea, o nisi oloa e le o aofia uma ai nei mea ma nisi e ono aofia ai isi, pei o le biotin, para-aminobenzoic acid (PABA), choline bitartrate, ma le inositol.

Pantothenic acid e faʻaaogaina mo pantothenic acid le lava. O le Dexpanthenol, o se vailaʻau e tutusa ma le pantothenic acid, e faʻaaoga mo le paʻu o le paʻu, fulafula o le isu ma le tiga, ma isi tulaga, ae leai se lelei faʻasaienisi suʻesuʻega e lagolagoina ai nei faʻaaoga.

Natura Faʻafomaʻi Maea Faʻamatalaga fua faatatau aoga faʻavae i luga o faʻasaienitisi faʻamaoniga e tusa ma le fua faʻatatau lenei: Aoga, Masalo Lelei Lelei, E Lelei Lelei, Masalo Lelei Lelei, Masalo Lelei, Le Lelei, ma Le lava Faʻamaoniga e Fuafua ai.

Le aoga togi mo PANTOTENENI FUA e faapea:


Lelei tele mo ...

  • Le lava pantothenic acid. Avea pantothenic acid i le gutu puipuia ma togafitia pantothenic acid le atoatoa.

Masalo le aoga mo ...

  • Paʻu faʻaleagaina mafua mai i le faʻamalositino togafitiga (radiation dermatitis). Faʻaogaina o le dexpanthenol, o se vailaʻau e tutusa ma le pantothenic acid, i vaega o le paʻu o le paʻu e foliga mai e le faʻaititia ai le paʻu faʻaleagaina e ala i le radiation therapy.

Le lava molimau e fuaina aoga mo ...

  • Paneta. O le vave suʻesuʻe e taʻu mai ai o le aveina o le dexpanthenol, o se vailaʻau e tai tutusa ma le pantothenic acid, e ala i le gutu i aso uma pe o le mauaina o le dexpanthenol, e mafai ona fesoasoani e togafitia ai le papala.
  • Faanoanoaga mata. O suʻesuʻega muamua na faʻaalia ai o le faʻaaogaina o mataua o loʻo iai le dexpanthenol, o se vailaʻau e tutusa ma le pantothenic acid, e faʻaititia ai le tiga o mata ma le le faʻamafanafanaina pe a maeʻa le taotoga i le retinal. Ae o le faʻaaogaina o le dexpanthenol uu e foliga mai e le fesoasoani e faʻaleleia le manuʻa i le faʻamaloloina o manuʻa pe a maeʻa le taotoga i le pito i lalo.
  • Osteoarthritis. O le amataga o suʻesuʻega e taʻu mai ai o le pantothenic acid (o le calcium pantothenate) e le faʻaititia ai faʻailoga o le osteoarthritis.
  • Le lelei gaioi o meaʻai i totonu o gaʻo ina ua uma taotoga. O le inuina o le pantothenic acid poʻo le dexpanthenol, o se vailaʻau e tutusa ma le pantothenic acid, e foliga mai e le mafai ai ona faʻaleleia le manava o le manava pe a uma le aveʻesea o le gallbladder.
  • Ua tiga le faai pe a uma le taotoga. Aveina o lozenges o loʻo iai le dexpanthenol, o se vailaʻau e tai tutusa ma le pantothenic acid, aʻo le i faia se taotoga e ono faʻaititia ai le faʻamaʻi o le faʻaʻi pe a uma se taotoga.
  • Rheumatoid gugu (RA). O le amataga o suʻesuʻega e taʻu mai ai o le pantothenic acid (e avea o le calcium pantothenate) e le faaitiitia ai auga i tagata e maua i le gugu rheumatoid.
  • Fulafula (pupuga) o le ana isu ma sinuses (rhinosinusitis). O suʻesuʻega muamua e taʻu mai ai o le faʻaaogaina o le nasal spray e i ai le dexpanthenol, o se vailaʻau e tai tutusa ma le pantothenic acid, pe a uma le taotoga o le sinus e faʻaititia ai le lafoa mai o le isu, ae leʻo isi faʻailoga.
  • Ita o le paʻu. O le faʻaaogaina o le dexpanthenol, o se vailaʻau e tutusa ma le pantothenic acid, e foliga mai e le mafai ai ona taofia le tiga o le paʻu e mafua mai i se vailaʻau i le fasimoli. Ae atonu e fesoasoani e togafitia ai lenei ituaiga o paʻu itaitagofie.
  • Fuafua.
  • Matua.
  • Ava Malosi.
  • Allergies.
  • Asthma.
  • Taʻalo afeleti.
  • Faʻamatalaga o le le atoatoa-hyperactivity faʻaletonu (ADHD).
  • Autism.
  • Faamaʻi pipisi.
  • Mumu mu vae.
  • Carpal auala faʻafafa.
  • Faamaʻi Celiac.
  • Faʻafitauli vaivai i taimi uma.
  • Colitis.
  • Taupulega.
  • Valevale.
  • Tuai tuputupu ae.
  • Faʻanoanoa.
  • Faʻafitauli o le maʻisuka.
  • Faʻamalosia le puipuia o le tino.
  • Siama mata (conjunctivitis).
  • Lauulu sinasina.
  • Lauulu leiloa.
  • Tigā ulu.
  • Faʻafitauli o le fatu.
  • Hyperactivity.
  • Hypoglycemia.
  • Le mafai ona moe (insomnia).
  • Ita.
  • Faʻaletonu fatugaʻo.
  • Maualalo le toto.
  • Faʻafitauli o le mama.
  • Tele sclerosis (MS).
  • Maʻa maso.
  • Faʻaleagaina musele.
  • Osteoarthritis.
  • Faʻamaʻi Parkinson.
  • Premenstrual syndrome (PMS).
  • Rheumatoid gugu.
  • Aʻafiaga o vailaʻau tiroida ma isi vailaʻau.
  • Shingles (herpes zoster).
  • Faʻafitauli o le paʻu.
  • Faʻafitauli.
  • Fulafula o le talitane.
  • Faʻamaʻi fefete.
  • Vertigo.
  • Faamalologa manuʻa.
  • Eczema (atopic dermatitis), pe a faʻaaogaina i le paʻu.
  • O tui a iniseti, pe a faʻatatau i le paʻu.
  • Mageso, pe a faʻaoga i le paʻu.
  • Mata mago, pe a faʻaoga i le paʻu.
  • Sprains, pe a faʻaoga i le paʻu.
  • Faʻalauiloa gaioiga i totonu o le manava, pe a fai o se fana.
  • Isi tulaga.
E tele faʻamaoniga e manaʻomia e fua ai le aoga o pantothenic acid mo nei faʻaoga.

Pantothenic acid e taua mo tatou tino e faʻaaoga tatau ai gaʻo, polotini, ma lipids ma mo paʻu maloloina.

A ave e le gutu: Pantothenic acid o MAFAI ONA SAFIA mo le tele o tagata pe a ave e le gutu i aofaiga talafeagai. Ole aofaʻi fautuaina mo tagata matutua e 5 mg ile aso. E oʻo atu ile aofaʻi tele (e oʻo ile 10 kalama) e foliga mai e sefe mo nisi tagata. Ae o le tele o aofaʻi faʻateleina ai le avanoa e maua ai aʻafiaga e pei o le manava tata.

A faʻapipiʻi i le paʻu: Dexpanthenol, o se vailaʻau e tutusa ma pantothenic acid, o MAFAI ONA SAFIA pe a faʻaoga i le paʻu, taimi puʻupuʻu.

A avatua o se nasal spray: Dexpanthenol, o se vailaʻau e tutusa ma pantothenic acid, o MAFAI ONA SAFIA pe a faʻaaogaina o se nasal spray, taimi puʻupuʻu.

A avatua o se fana: Dexpanthenol, o se vailaʻau e tutusa ma pantothenic acid, o MAFAI ONA SAFIA pe a tuiina e pei o se fana i totonu o le maso talafeagai, puʻupuʻu.

Lapataiga faʻapitoa & lapataʻiga:

Maitaga ma susu-fafagaina: Pantothenic acid o MAFAI ONA SAFIA pe a ave e le gutu i le aofaʻi fautuaina o le 6 mg i le aso i le taimi o maʻito ma le 7 mg i le aso i le taimi o le susu-fafagaina. E le lava faʻamatalaga faʻatuatuaina e iloa ai pe a fai o le sili atu nai lo nei aofaʻi e saogalemu e faʻaaoga pe a maʻito po o susu-fafagaina. Aloʻese mai le faʻaaogaina tele o pantothenic acid.

Tamaiti: Dexpanthenol, o se vailaʻau e tutusa ma pantothenic acid, o MAFAI ONA SAFIA mo tamaiti pe a faʻaoga i le paʻu.

Hemophila: Aua le tagofia le dexpanthenol, o se vailaʻau e tutusa ma le pantothenic acid, pe a fai e maua oe i le hemophila. E ono faʻateleina ai le ono maua ile palapala.

Puta le manava: Aua le mauaina ni tui o le dexpanthenol, o se vailaʻau e tutusa ma le pantothenic acid, pe a fai o oe o se poloka poloka.

Ulcerative colitis: Faʻaaoga enemas o loʻo iai le dexpanthenol, o se vailaʻau e tutusa ma le pantothenic acid, faʻaeteete pe a fai e maua oe ile ulcerative colitis

E le iloa pe fesoʻotaʻi lenei oloa ma nisi vailaʻau.

Ae e te leʻi aveina lenei oloa, talanoa ma lau fomaʻi faʻapitoa pe a e inuina ni vailaʻau.
Jelly tupu
Royal jelly o loʻo iai le tele o aofaʻi o pantothenic acid. O aʻafiaga o le ave faʻatasi male jelly ma pantothenic acid faʻaopopoga faʻatasi e le iloa.
E leai ni fesoʻotaʻiga iloa ma meaʻai.
O vailaʻau nei sa suʻesuʻeina i suʻesuʻega faasaienisi.

E LE SAU:
  • Lautele: O Meaʻai Faʻatatau o Meaʻai (DRI) e faʻavae i luga o faʻavaʻa talafeagai (AI) mo pantothenic acid (vitamini B5) ma e faʻapea: Tamaiti 0-6 masina, 1.7 mg; pepe 7-12 masina, 1.8 mg; tamaiti 1-3 tausaga, 2 mg; tamaiti 4-8 tausaga, 3 mg; tamaiti 9-13 tausaga, 4 mg; aliʻi ma fafine 14 tausaga ma luga atu, 5 mg; fafine maʻitaga, 6 mg; ma fafine failele, 7 mg.
  • Mo le pantothenic acid le lava: 5-10 mg o pantothenic acid (vitamini B5).
Acide D-Pantothénique, Acide Pantothénique, Ácido Pantoténico, Alcool Pantothénylique, B Complex Vitamini, Calcii Pantothenas, Calcium D-Pantothenate, Calcium Pantothenate, Complexe de Vitamini B, D-Calcium Pantothenate, D-Panthenol, D-Panthénol, D-Pantothénate de Calcium, D-Pantothenic Acid, D-Pantothenyl Alcohol, Dexpanthenol, Dexpanthénol, Dexpanthenolum, Pantéthine, Panthenol, Panthénol, Pantothenate, Pantothénate, Pantothénate de Calcium, Pantothenol, Pantothenylol, Vitamini B5, Vitamini B-5, Vitamina B-5, Vitamina B-5 .

Ina ia aoao atili e uiga i le auala na tusia ai lenei tusitusiga, faʻamolemole vaʻai i le Natura Faʻafomaʻi Maea Faʻamatalaga metotia


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