Fua maloloina
![Do you want to be happy every night? Mix ginger with garlic and egg](https://i.ytimg.com/vi/a_vXI6GSxEg/hqdefault.jpg)
![](https://a.svetzdravlja.org/medical/healthy-recipes.webp)
O le tumau i le soifua maloloina e mafai ona avea ma luʻi, ae o suiga faigofie o le olaga - pei o le 'ai i meaʻai maloloina ma le faʻamalositino - e mafai ona fesoasoani tele. Ua faʻaalia mai i suʻesuʻega, o nei suiga e mafai ona fesoasoani ia te oe e tausisi pea i lou mamafa o le tino ma faʻaititia ai le ono maua i faʻamaʻi tumau.
O nei fua e faʻaali atu ai ia te oe pe faʻafefea ona saunia ni meaʻai suamalie, maloloina e fesoasoani ia te oe e atiaʻe se soifua maloloina lelei. O se soifua maloloina soifua maloloina mamanu aofia ai le tele o fualaʻau ma fualaʻau, gaʻo-leai pe maualalo gaʻo susu, eseese polotini meaai, ma suauʻu. O lona uiga foʻi faʻatapulaʻa gaʻo gaʻo, gaʻo trans, faʻaopopo suka, ma masima. Taumafai nei fua o se vaega o le soifua maloloina olaga.
![](https://a.svetzdravlja.org/medical/healthy-recipes-1.webp)
Taeao
![](https://a.svetzdravlja.org/medical/healthy-recipes-2.webp)
Meaʻai i le aoauli
![](https://a.svetzdravlja.org/medical/healthy-recipes-3.webp)
Taumafataga o le afiafi
![](https://a.svetzdravlja.org/medical/healthy-recipes-4.webp)
Desserts
![](https://a.svetzdravlja.org/medical/healthy-recipes-5.webp)
Areto
![](https://a.svetzdravlja.org/medical/healthy-recipes-6.webp)
Taumafa susu
![](https://a.svetzdravlja.org/medical/healthy-recipes-7.webp)
Faʻasusu, Salasi, ma sosi
![](https://a.svetzdravlja.org/medical/healthy-recipes-8.webp)
Inu inu
![](https://a.svetzdravlja.org/medical/healthy-recipes-9.webp)
Maualalo-gaʻo
![](https://a.svetzdravlja.org/medical/healthy-recipes-10.webp)
Salati
![](https://a.svetzdravlja.org/medical/healthy-recipes-11.webp)
Ipu ipu
![](https://a.svetzdravlja.org/medical/healthy-recipes-12.webp)
Meaʻai mama
![](https://a.svetzdravlja.org/medical/healthy-recipes-13.webp)
Supo
![](https://a.svetzdravlja.org/medical/healthy-recipes-14.webp)
Vegetarian