O le Best Fibromyalgia Apps o le 2020

Anotusi

• Pulea Loʻu Tigā
• PainScale - Pain Tracker Diary
• Paʻu Faʻamaloloina Hypnosis - Faʻataʻi Paʻu Paʻu

Faʻailoa pe faʻapefea ona aʻafia oe i le fibromyalgia e mafai ona avea ma ki i le aʻoaʻoina o le auala sili e faʻatautaia ai le tulaga. O le polokalama saʻo e mafai ona fesoasoani ia te oe e siaki ai au faʻailoga ina ia mafai ona e faʻaititia le tiga ma le faʻalavelave e mafai ona tupu.

Na matou suʻea polokalama sili ona aoga ma faʻaoga-faʻaoga, e faʻavae i luga o mataupu sili ona lelei, iloiloga a tagata ma faʻatuatuaina. Nei o matou pito i luga piki mo le tausaga.

Pulea Loʻu Tigā

Android fua faatatau: 4.5 fetu

Tau: Totonu ma totonu-polokalama faʻatau

O lenei polokalama faʻafaigofie ona malamalama i lou tulaga i luga o se sili auiliili tulaga. E le gata o le a fesoasoani ia te oe e sili atu ona faʻatautaia au faʻailoga, ae o le a fesoasoani foi ia te oe e fausia ni faʻamaoniga-faʻavae lipoti mo faʻamaoniga, togafitiga, ma tagi. O le polokalama e faigofie ma vave, ma ofoina aoga malamalamaaga ma fuainumera, siata, kalafi, ma kalena vaʻaiga.

PainScale - Pain Tracker Diary

iPhone fua faatatau: 4.6 fetu

Android fua faatatau: 4.4 fetu

Tau: Taoloto

Fausiaina ma sao mai fomaʻi ma gasegase tiga masani, o le PainScale app ala ma faʻamaopoopo uma au faʻailoga ma faʻamatalaga talafeagai. E maua ai foʻi le aʻoaʻoga o le puleaina o tiga, faʻatasi ai ma le sili atu ma le 800 faʻamaumauga tusitusia, soifua maloloina fesoasoani, faʻamalositino, ma faʻamatalaga e uiga i polokalama ma togafitiga filifiliga. Faʻaaoga le app e log ai ma faʻasolosolo le tiga ina ia mafai ai ona e iloagofie ai, ma maua ai tiga lipoti ma malamalamaaga e fesoasoani ia oe sili faʻatonutonu ai lou tulaga.

Paʻu Faʻamaloloina Hypnosis - Faʻataʻi Paʻu Paʻu

Android fua faatatau: 4.3 fetu

Tau: Totonu ma totonu-polokalama faʻatau

Faʻatasi ai ma lenei app, oe mafai ona taumafai hypnosis metotia fuafuaina e fesoasoani ia te oe e malolo ai ma faʻaitiitia ai lou tumau tiga e ala i le taʻitaʻia oe e ala i le 30-minute leo faʻamalieina faamalositino. O le sauniga hypnosis aofia ai se tasi fuaitau faitau e le leo malu o le hypnotherapist ma leo malolo ma musika o se backdrop. Oe mafai ona faʻatonutonuina le leo o ala leo taʻitasi, toe fai le sauniga i le tele o taimi e te manaʻo ai, ma faʻaaoga le Hypnotic Booster vaega mo binaural leo togafitiga.

Afai e te manaʻo e filifilia se app mo lenei lisi, imeli matou i [email protected].