Celiac faamaʻi - meaʻai paleni

Celiac faamaʻi o se tetee le atoatoa pasi atu i lalo i aiga.

O le Gluten o se polotini e maua i le saito, karite, rai, poʻo taimi foi oats. E mafai foi ona maua i nisi vailaʻau. A 'ai pe inu se tagata e iai le faʻamaʻi celiac i soʻo se mea o loʻo iai le kulukeni, e faʻasolosolo ona tali atu le tino puipuia ile faʻaleagaina o le ie o lona tama. E afaina ai le mafai e le tino ona mitiia mea aoga.

O le mulimulitaʻi ma le totoʻa i le taumafataga gluten-fua e fesoasoani e puipuia faʻailoga o le faʻamaʻi.

Ina ia mulimulitaʻi i le leai o se meaʻai fua meaʻai, e tatau ona e aloese mai meaʻai uma, vai inu, ma vailaʻau e faia ile kulukeni. O lona uiga o le 'ai i se mea e faia i karite, rai, ma saito. O mea uma e fai ma mea uma, paʻepaʻe, poʻo le falaoamata falaoa e faʻasa.

O MEA E MAFAI ONA E AI

• Pi
• Sereala na faia e aunoa ma le saito poʻo le karite malt
• Sana
• Fualaʻau ma fualaʻau
• Aano o manu, moa, ma iʻa (e le falaoa pe fai i ni gravies masani)
• Mea e faʻaaoga i susu
• Oati e leai ni fua o le Gluten
• Pateta
• Araisa
• Gluten-leai ni oloa e pei o masi, pasta, ma falaoa
  

O faʻamatalaga manino o le kulukini e aofia ai:

• Meaʻai falaoa
• Areto, bagel, croissant, ma falaoa
• Keke, Donuts, ma pai
• Cereals (tele)
• O taʻetaʻei ma tele meaai mama na faʻatau i le faleoloa, pei o chips potato ma chips tortilla
• Gravy
• Panikeke ma waffles
• Pasta ma pizza (e ese mai i le gluten-free pasta ma pizza crust)
• Soup (tele)
• Stuffing

O meaʻai e le iloga ona manino e tatau ona aveʻesea:

• Pia
• Candies (nisi)
• Oti malulu, maile vevela, salami poʻo sosisi
• Areto komasami
• Croutons
• Nisi marinades, sosi, soy, ma teriyaki sosi
• Salati laei (nisi)
• O le pipi pipi lava

E i ai le tulaga lamatia mo satauro-filogia. O aitema e masani ona leai se gluten e ono faʻaleagaina pe a fai e gaosia i le laina gaosi e tasi, pe faʻasolosolo faʻatasi i le nofoaga e tasi, pei o meaʻai e iai le kulukeni.

O le 'ai i faleʻaiga, galuega, aʻoga, ma faʻatasiga a tagata e mafai ona avea ma luʻi. Valaau i luma ma fuafua. Ona o le salalau o le faʻaaogaina o le saito ma le karite i meaʻai, e taua ai le faitau o igoa ae leʻi faʻatauina ni meaʻai poʻo le 'ai.

E ui lava i ona luitau, o le tausisi pea i le soifua maloloina, paleni meaʻai e mafaia ma aʻoaʻoga ma fuafuaga.

Talanoa i se tagata lesitalaina o meaʻai faʻapitoa o loʻo faʻapitoa i le maʻi o le celiac ma le taumafataga gluten e fesoasoani ia te oe i le fuafuaina o au meaʻai.

Atonu e te manaʻo e te auai i se vaega lagolago a le atunuʻu. O nei kulupu e mafai ona fesoasoani i tagata e maua i faʻamaʻi celiac fefaʻasoaʻi fautuaga aoga i mea aoga, taoina, ma auala e faʻafetauia ai lenei faʻafitauli o le ola, suia i le olaga atoa.

E mafai ona ave e lau fomaʻi se multivitamin ma minerale poʻo seisi meaʻai e faʻatonu pe puipuia se le atoatoa.

Gluten-leai se taumafataga; Gluten nofouta enteropathy - taumafataga; Celiac sprue - meaʻai

• Celiac sprue - meaʻai e 'alofia

Kelly CP. Faamaʻi Celiac I totonu: Feldman M, Friedman LS, Brandt LJ, eds. Sleisenger ma Fordtran's Gastrointestinal ma le Maʻi ole: Pathophysiology / Diagnosis / Pulega. 10 ed. Filatelefaia, PA: Elsevier Saunders; 2016: mata 107.

Rubio-Tapia A, Hill ID, Kelly CP, Calderwood AH, Murray JA; American College of Gastroenterology. ACG togafitiga faʻatonutonu: faʻamaoniga ma le puleaina o celiac faʻamaʻi. Am J Gastroenterol. 2013; 108 (5): 656-677. PMID: 23609613 pubmed.ncbi.nlm.nih.gov/23609613/.

Shand AG, Wilding JPH. Meaʻai paleni i faʻamaʻi. I: Ralston SH, Penman ID, Strachan MWJ, Hobson RP, eds. Davidson's Principles ma Faʻataʻitaʻiga o Faʻafomaʻi. 23rd ed. Filatelefia, PA: Elsevier; 2018: mata 19.

Troncone R, Auricchio S. Celiac faʻamaʻi. I le: Wyllie R, Hyams JS, Kay M, eds. Pediatric Gastrointestinal ma le Maʻi o le ate. 5th ed. Filatelefia, PA: Elsevier; 2016: mata 34.