Tusitala: Gregory Harris
Aso O Foafoaga: 16 Apelila 2021
Faafouga Aso: 18 Novema 2024
Anonim
AEROBIC DANCE | Exercise to Reduce Fat in the Belly & Waist (50 minutes) For Middle Aged
Ata: AEROBIC DANCE | Exercise to Reduce Fat in the Belly & Waist (50 minutes) For Middle Aged

O le suʻega o gaʻo o le gaʻo e fuaina le aofaʻi o gaʻo i le mea e nofo ai. Ole mea lea e mafai ona fesoasoani e fua le pasene ole gaʻo o meaʻai e le mitiia e le tino.

E tele auala e aoina ai faʻataʻitaʻiga.

  • Mo tagata matutua ma tamaiti, e mafai ona e puʻeina le nofoa i luga o afifi palasitika ia e tuʻu mama i luga o le tanoa faletaele ma taofi i le nofoa o le faleuila. Ona tuʻu lea o le faʻataʻitaʻiga i se pusa mama. E tasi le pusa suʻega o loʻo sapalaiina ai se faʻapitoa faletaele o loʻo e faʻaaogaina e faʻaputuputu ai le faʻataʻitaʻiga, ona tuʻuina lea o le faʻataʻitaʻiga i se pusa mama.
  • Mo tama meamea ma tamaiti o loʻo fai a latou napekini, e mafai ona e faʻasolo le napekini i afifi palasitika. Afai o le palasitika afifi tuʻu faʻalelei, oe mafai ona puipuia le palu faʻatasi o miaga ma fata. Lenei o le a maua ai se sili atu faʻataʻitaʻiga.

Faʻaputuputu uma nofoa e faʻasaʻoloto i luga o le 24-itula vaitaimi (pe o isi taimi 3 aso) i totonu o koneteina saunia. Faailoga koneteina i igoa, taimi, ma aso, ma lafo i latou i le fale suesue.

Taumafa i se taumafataga masani e aofia ai le 100 kalama (g) gaʻo i le aso mo le 3 aso ae e leʻi amataina le suʻega. E ono fai atu le tausi soifua ia te oe e taofi le toe faʻaogaina o vailaʻau poʻo meaʻai faʻaopopo e ono aʻafia ai le suʻega.


O le suʻega e aofia ai naʻo gaioiga masani o le manava. E leai se faʻaletonu.

O lenei suʻega e suʻesuʻeina ai le gaʻomia o gaʻo e taʻu atu ai le lelei o le galue o le ate, gallbladder, pancreas, ma usus.

Ole gaʻo malabsorption e mafai ona tupu ai se suiga ile nofoa e taʻua ole steatorrhea. E mitiia masani ai gaʻo, e manaʻomia e le tino le gaʻo mai le paʻu oona (poʻo le ate pe a fai ua aveʻese le faʻateʻa), enzymes mai le papala, ma se tamaʻi gaʻoga masani.

Itiiti ifo ile 7 g o le gaʻo ile 24 itula.

Faʻaitiitia le faʻaaogaina o gaʻo ono mafua mai i:

  • Tumo ole papala
  • Faʻamalosia o le Biliary
  • Celiac faamaʻi (sprue)
  • Pancreatitis faaumiumi
  • Crohn faʻamaʻi
  • Fibrosis o le cystic
  • Gallstones (cholelithiasis)
  • Kanesa Pancreatic
  • Pancreatitis
  • Enteritis susulu
  • Short bowel syndrome (mo se faʻataʻitaʻiga mai taotoga poʻo se faʻafitauli tuufaasolo)
  • Faamaʻi Whipple
  • Laʻititi o siama manava sosolo

E leai ni lamatiaga.

O mea moni e faʻalavelave i le suʻega o:


  • Enema
  • Laxatives
  • Suauʻu minerale
  • Le lava le gaʻo i meaʻai ae le i o ma i le taimi o faʻaputuputu nofoa

Fuafua lapisi faʻatulagaina gaʻo; Mitiia gaʻo

  • O totoga o le digestive system

Huston CD. Intestinal protozoa. I totonu: Feldman M, Friedman LS, Brandt LJ, eds. Sleisenger ma Fordtran's Gastrointestinal ma le Maʻi o le ate. 11th lomiga. Filatelefia, PA: Elsevier; 2021: mata 113.

Semrad TA Faalatalata i le tagata maʻi ma le manava tata ma malabsorption. I totonu: Goldman L, Schafer AI, eds. Faʻafomaʻi Goldman-Cecil. 26th lomiga. Filatelefia, PA: Elsevier; 2020: chap 131.

Siddiqui UD, Hawes RH. Pancreatitis faaumiumi. I: Chandrasekhara V, Elmunzer JB, Khashab MA, Muthusamy RV, eds. Fomaʻi Gastrointestinal Endoscopy. 3rd ed. Filatelefia, PA: Elsevier; 2019: chap 59.

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