Liliu i le Slim Cardio Playlist
Anotusi
Faaseʻe i totonu o au taliga taliga ma ki nei leo ae leʻi oso i luga lau uila e faʻatino la matou taʻamilosaga cardio uila i totonu e fai. O nei jams o le a faʻamalosia oe e ala i le 30 minute o le gaʻo-susunuina, o le suilapalapa tiʻetiʻe.
Fa'atasia le lisi lenei ma le matou fuafuaga ta'amilosaga ta'ai fatu mo le ta'avale sili. Kiliki ii e lolomi le fuafuaga.
Rihanna - Taimane - 93 BPM
Pitbull & TJR - Aua le Taofi le Pati - 126 BPM
PSY - Gangnam Style - 134 BPM
Bruno Mars - Lokaina mai le Lagi - 146 BPM
Don Omar & Lucenzo - Danza Kuduro - 130 BPM
DJ Kool, Biz Markie & Doug E. Fresh - Let Me Clear My Throat (Old School Reunion Remix '96) - 105 BPM Will.I.Am & Britney Spears - Alaga & Alaga - 131 BPM Fale o tiga - osooso faataamilo - 107 BPM The Script & Will.I.Am - Hall of Fame - 87 BPM
Iloilo mo
Fa'asalalaugaIa Mautinoa E Faitau
Faʻafefea ona malolo: Motugaafa mo Chilling Out
