Meaʻai mo polyps i totonu o le manava: o a mea e ai ma mea e aloese mai ai
Anotusi
O meaʻai mo polyps i totonu o le manava e tatau ona maualalo i gaʻo gaʻo o loʻo maua i meaʻai falai ma mea gaosi oloa, ma mauʻoa i alava o loʻo i meaʻai masani e pei o fualaʻau, fualaʻau, laulaʻau ma sirio, mo se faʻataʻitaʻiga, faʻaopopo i le faʻaaogaina o le laititi le 2 lita o vai ile aso.
O lenei paleni paleni faʻamoemoe e faʻaititia le tuputupu ae, le avanoa o le fulafula ma le aliaʻe mai o fou polyps, i le faʻaopopoina i le puipuia ono mafai toto pe a uma ona aveʻesea.
Peitai, e oʻo lava i le lava taumafa, i nisi tulaga o le aoao masani poʻo gastroenterologist ono faʻailoa mai le aveʻesea o intestinal polyps, e puipuia ai i latou mai le avea ma kanesa kanesa. Vaʻai pe faʻafefea ona aveʻesea le polyps.
Meaʻai mo i latou e maua i manava o polyps
I le tulaga o usus polyps e taua le taumafaina o meaʻai e pei o fualaʻau, fualaʻau, fualaʻau, legume ma fatu atoa, aua o le a fesoasoani i le gaʻoga e galue e aunoa ma se tele taumafaiga ma faʻatumauina le fuga flora, e puipuia ai le polyps mai le toto, i faʻaopopoga i le faʻaititia o le avanoa o polyps fou aliali mai. O nei meaʻai e mafai ona:
- Pepa: letisi, kapisi, arugula, chard, watercress, seleri, endive ma spinach;
- Fualaʻau: pi lanumeamata, maukeni, kāloti, beets ma eggplants;
- Fatu atoa: saito, omo, araisa;
- Fua: strawberry, pear in shell, papaya, plum, moli, pinia, peach, mati ma apricot, avoka;
- Fuasuauʻu: pinati, enaena;
- Fua mamago: vine, aso;
- Gaʻo lelei: suauʻu olive, suauʻu popo;
- Fatu: flaxseed, chia, maukeni ma le sesame;
- Faʻataʻitaʻi: yogurts, kefir, kombucha ma sauerkraut;
- Le susu susu ma mea e maua mai ai: sisi papaʻe e pei o le ricotta, mina frescal ma le fale.
O le mea masani, o polyps i totonu o le manava e le o se faʻailoga o se mea e sili atu le matuia, ae o le mafaufau e fautuaina mo le toto ma le tiga, aua e ono faʻaalia ai se evolusione, i le tulaga e mafai ai e le gastroenterologist ona fautuaina le aveʻesea, ina ia aloese mai faʻalavelave e pei o le fulafula ma kanesa. Iloa le mafuaʻaga o le manava polyps ma faʻafefea ona togafitiga.
Meaʻai e Aloese mai ai
Ina ia puipuia polyps i totonu o le manava mai le mu poʻo le tuputupu aʻe, e le tatau ona 'ai meaai' ai tele i gaʻo gaʻo, pei o falai meaʻai, keke, meaʻai mama, faʻaʻaisa poʻo gaosia meaʻai pei o sosi, broths, fastfood, sosisi ma sisi kesi.
I se faʻaopopoga, e taua foʻi le aloese mai meaʻai faʻalelei ma gaosi, pei o papae papaʻe ma oloa e faia i le falaoa lelei.
Filifiliga filifiliga
O le siata o loʻo mulimuli mai o loʻo faʻailoa mai ai se faʻataʻitaʻiga o le lisi o aso e 3-aso, e mafai ona faʻaaoga i meaʻai mo polyps o le manava, ma o se taumafataga e tele i le fiber, o meaʻai ma e maualalo le gaʻo gaʻo.
| Meaʻai mama | Aso 1 | Aso 2 | Aso 3 |
| Taeao | Falaoa lapoʻa, ma le moli moli ma le apu ma le paʻu. | Faʻi lamolemole ma yogurt masani ma le mint. | O yogurt masani ma fasi fualaʻau e leʻi faʻamamaina, ma le granola e tofo ai. |
| Taeao o le taeao | Avocado lamolemole ma oat bran. | Faʻafefiloi fualaʻau ma le falaoamata flaxseed. | Falaoa lapoʻa ma le ricotta ma le strawberry juice. |
| Meaʻai o le aoauli | Oga araisa e faʻasusu i le fatafata moa, ma chard, watercress ma raisins. | O fuamoa e faʻatumuina i le ricotta ma le manogi o laʻau (basil, pasili, chives) + araisa enaena ma letisi, tamato ma salati salati. | Paʻu moa moa, araisa, pi, salati spinach ma le arugula, fualaʻau eseese e faʻafefiloi ma le suauʻu olive. Mo meaai suamalie, o se fasi fala 'aina. |
| Meaʻai mama i le aoauli | Yogurt masani ma fualaʻau ma flakes oat. | Aisa kulimi faʻafaisa na faʻaaluina i le chia ma aso + 1 toast atoa. | Glass of papaya lamolemole ma le 2 lua sipuni o flaxseed ma atoa fatu toast. |
| Taumafataga o le afiafi | Faʻafefiloi laʻau ma salati fualaʻau salati. | Paʻu kaluga ma kapisi ma le sesame. | Hake kuka i fualaʻau, ma mo meaai suamalie, strawberries e tofo. |
Lenei lisi ua na o se faʻataʻitaʻiga ma o le mea lea, isi meaʻai e tatau ona faʻaopopo i meaʻai i le vaiaso atoa, ma le aofaʻi mafai ona fesuisuiaʻi e tusa ai ma meaʻai paleni manaʻomia ma tausaga, i le faʻaopopoina i le mea moni e ono maua le tagata se isi faʻamaʻi.
I lenei auala, o le faamasaniga o le tatau ona sailia se nutristist ina ia mafai ai ona faia se iloiloga atoa ma se taumafataga saunia sauniuniga e tusa ai ma manaʻoga.
Manaia Tala
Faʻailoga O Iai o Oe Mata Faʻavea
