Mea sili ona manaia e faʻataʻitaʻi ai lenei taumafanafana: Cowgirl Yoga Retreat

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Cowgirl Yoga Faʻaletonu

Bozeman, Montana

Aisea e nofo ai mo na o le tietie solofanua poʻo le yoga pe a mafai ona e maua uma? Ina ua siitia atu le teineitiiti tele o le taulaga o Margaret Burns Vap i Montana i nai tausaga ua mavae, na ia aumaia ia te ia yoga studio ma lona manao e tietie solofanua ma tuufaatasi le lua e fausia Cowgirl Yoga. O le manatu: Aua neʻi faʻaleleia au nofoa nofoaafi, faʻaleleia atili lou manuia. "Yoga fesoasoani oe faia mea uma sili atu, o lea o le lua o se atoatoa lelei tuʻufaʻatasia," fai mai Burns Vap.

O le a le mea e manaʻomia e le avea o se cowgirl fetuutuunai? Ala i luga o le lafumanu, fai se yoga-matala vasega yoga, 'ai le manaia taeao, ona alu lea i le cowgirl 101 ma aʻoaʻo pe faʻafefea ona fegalegaleai ma lau solofanua. Ona alu aʻe lea i luga o le nofoa mo le isi sauniga yoga i luga o lau solofanua ina ia e maua atili ai le mafanafana e alu ma lou solofanua ma talitonuina o le a ia puipuia oe saogalemu. E te afifiina le aso i se kuka tuai, lelei, ma masani.

Lua filifiliga ma lenei tolauapiga: Saini mo le vaiaso-umi lugā solomuli ma nofo i se faletalimalo pe alu mo le le gaoia, lalo ma palapala lafumanu nofo 3-aso faaiuga o le vaiaso ma moe i se fale moega pei o se moni cowgirl. ($ 2750 mo le 5-day upscale retreat; $ 995 i le $ 1195 mo 3-day nofo; bigskyyogaretreats.com)

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Foe laupapa | Cowgirl Yoga | Yoga / faaseʻe | Auala Aua | Uila uila | Laupapa va'a

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