Tarsal Tunnel Syndrome: faʻailoga autu, mafuaʻaga ma faʻafefea ona togafitia

Anotusi

• Faailoga autu
• Mafuaʻaga o Tarsal Tunnel Syndrome
• Faʻafefea le togafitiga?

Tarsal tunnel syndrome e fesoʻotaʻi ma le faʻapipiʻiina o neula lea e ui atu i tapuvae ma alofivae o le vae, e mafua ai le tiga, mu lagona ma tingling i tapuvae ma vae e leaga pe a savali, ae e faaleleia i le malologa.

O lenei faʻamaʻi e masani lava ona tupu o se faʻaiuga o ni tulaga e mafua ai le faʻatonutonuina o fausaga o loʻo i totonu o le auala faʻaofuofu, e pei o gagau poʻo vae poʻo faʻaiuga o faʻamaʻi e pei o le maʻisuka, rheumatoid arthritis ma gout, mo se faʻataʻitaʻiga.

Afai o faʻailoga o le tarsal tunnel syndrome ua vaʻaia, e taua le alu i le fomaʻi faʻapitoa e faia ni suʻesuʻega e faʻatagaina ai le suʻesuʻeina o lenei faʻamaʻi, ma, o lea, togafitiga, lea e masani ona aofia ai faʻamalositino togafitiga, mafai ona faʻailoa.

Faailoga autu

O le faʻailoga iloga o le tarsal tunnel syndrome o le tiga o le tapuvae lea e mafai ona susulu atu i alofivae, ma i nisi tulaga, e oʻo lava i tamaʻi tamaʻi vae, e faʻaopoopo i le tingling, leai se mafaufau, fulafula ma faigata ona savali. O faʻailoga e faʻateteleina pe a savali, tamoʻe pe a ofuina ni seevae, peitaʻi o le mapusaga o auga e tupu pe a e malolo.

I tulaga ogaoga, o le taimi e le iloa ma togafitia ai le faʻapipiʻi o neula, e mafai lava ona tumau le tiga e oʻo lava ile taimi ole malologa.

Mafuaʻaga o Tarsal Tunnel Syndrome

O le tarsal tunnel syndrome e tupu o se faʻaiuga o tulaga e mafua ai le taofiofia o le tibial nerve, o mafuaʻaga autu ia:

• Nofovaevaevaevae ma sprains;
• O faʻamaʻi e ono mafua ai le fulafula ma le fulafula i soʻoga, pei o le rheumatoid gugu, maʻi suka ma le gugu, mo se faʻataʻitaʻiga;
• O se iʻuga o le fatu poʻo fatuga faʻaletonu;
• Faʻaogaina o seevae le talafeagai;
• Le lelei o le faʻavae o vae, o lona uiga, pe a faʻataʻamilo totonu tapuvae i totonu;
• Le i ai o cysts poʻo varicose veins i totonu o le 'upega tafaʻilagi, aua e tau atu ai i le faʻapipiʻiina o le lotoifale fausaga.

Afai e maitauina ni faʻailoga o le tarsal tunnel syndrome, e fautuaina e te alu i le fomaʻi faʻapitoa e faia ni suʻesuʻega e fesoasoani ai i le faʻamaeʻaina o le faʻamaoniga ma, o lea, e mafai ai ona amata togafitiga. O le faʻamaoniga e masani lava ona faia e ala i le suʻesuʻeina o vae ma faia se suʻega conduction o neula, lea e siaki ai e le fomaʻi pe o le neula o faʻamatalaga o loʻo faʻasalalauina saʻo e le masalomia taofiofia neula. O le mea lea, o le suʻesuʻega o neula conduction faʻatagaina le gata i le faʻaiʻuina o le faʻamaoniga, ae faʻapea foi ona faʻailoa mai le tele o le faʻamaʻi.

Faʻafefea le togafitiga?

Togafitiga faʻamoemoe e decompress le neʻi ma faʻamalolo ai auga. O le mea lea, o le fomaʻi faʻapitoa mafai ona fautuaina immobilizing le 'upega tafaʻilagi e faʻaititia ai le mamafa o le' upega tafaʻilagi ma le faʻaaogaina o vailaʻau e puipuia ai le mafaufau e faʻamalolo ai faʻailoga ma faʻatelevave ai le toe faʻagasologa.

I se faʻaopopoga, ua fautuaina e faʻaititia le taimi ma le malosi o gaioiga faʻaletino, seʻia alualu i luma faʻailoga, ma ia faʻaaoga tatau seevae ina ia leai se faʻaopoopoga o le mamafa i le nofoaga ma, mulimuli ane, o le syndrome faʻatupulaia.

I nisi tulaga, e ono fautuaina e le fomaʻi fomaʻi togafitiga faʻamalositino, lea e mafai ona faia i ni faʻamalositino faʻamalositino poʻo togafitiga o le ultrasound, e faʻaleagaina ai le eria ma faʻaleleia atili ai faʻailoga. I mataupu sili ona ogaoga, lea e le lava ai togafitiga ma vailaʻau ma togafitiga o le tino, e ono manaʻomia se taotoga e faʻamama ai le tulaga.