Lenei 12 Aso o Fitmas Vitio Atoatoa puʻeina le mea e pei o le faʻamalositino i le taimi o le Aso Malolo
![Lenei 12 Aso o Fitmas Vitio Atoatoa puʻeina le mea e pei o le faʻamalositino i le taimi o le Aso Malolo - Olaga Lenei 12 Aso o Fitmas Vitio Atoatoa puʻeina le mea e pei o le faʻamalositino i le taimi o le Aso Malolo - Olaga](https://a.svetzdravlja.org/lifestyle/keyto-is-a-smart-ketone-breathalyzer-that-will-guide-you-through-the-keto-diet-1.webp)
Anotusi
E tele au mafuaʻaga e faʻanofo ai lau taʻaloga i aso malolo: o se faasologa pisi, o le manaʻo e moe, ma se "Ou te amata ia Ianuari" mafaufau," e taʻu ai ni nai (e ui lava matou te mautinoa e te mafaia. sau ma ni alofaga faʻaopoopo e faʻataʻamilomilo ai le lisi).
![](https://a.svetzdravlja.org/lifestyle/this-12-days-of-fitmas-video-perfectly-captures-what-its-like-to-exercise-during-the-holidays.webp)
O le mea moni, atonu e leʻo le taimi lenei e seti ai PRs pe manumalo ai i ni faʻailoga (ae, Ei, sili atu le paoa ia te oe pe afai o loʻo e tausinio maualuga). Ae e naʻo nai puʻupuʻuga e faʻataʻitaʻi ai ma faʻafesuiaʻi maloloina e tumau ai i luga o le ala o lenei aso malolo, ma e oʻo lava i nai suiga laiti e faʻaopoopoina. (Vaʻai foʻi: 5 Mafuaʻaga E Tatau Ona Amata Ai Lau Faʻaiuga Nei)
![](https://a.svetzdravlja.org/lifestyle/this-12-days-of-fitmas-video-perfectly-captures-what-its-like-to-exercise-during-the-holidays-1.webp)
O lea ia sasaa oe lava i se fuamoa fualaʻau, faʻaaoga lelei le leai se aoga faletaalo pei o le tele e tusa ai ma le faʻatulagaina avanoa, ma sauniuni e LOL i le sili atu-moni tauiviga o le galue i le tele o aso malolo.