Boron

Anotusi

• Masalo aoga mo ...
• Masalo e aoga mo ...
• Masalo le aoga mo ...
• Le lava molimau e fuaina aoga mo ...
• Lapataiga faʻapitoa & lapataʻiga:

Boron o se minerale o loʻo maua i meaai e pei o nati ma le siosiomaga. Tagata ave boron faʻaopoopoga o vailaʻau.

Boron e faʻaogaina mo le boron deficit, menstrual cramp, ma siama fefete faʻamaʻi. E faʻaaogaina i nisi taimi mo faʻatinoga afeleti, osteoarthritis, vaivai pe gagau ponaivi (osteoporosis), ma isi tulaga, ae leai se lelei faʻasaienisi suʻesuʻega e lagolagoina nei isi aoga.

Na faʻaaogaina Boron o se mea faʻasao meaʻai i le va o le 1870 ma le 1920, ma i le taimi o le Taua I a le Lalolagi ma le II.

Natura Faʻafomaʻi Maea Faʻamatalaga fua faatatau aoga faʻavae i luga o faʻasaienitisi faʻamaoniga e tusa ma le fua faʻatatau lenei: Aoga, Masalo Lelei Lelei, E Lelei Lelei, Masalo Lelei Lelei, Masalo Lelei, Le Lelei, ma Le lava Faʻamaoniga e Fuafua ai.

Le aoga togi mo BORON e faapea:

Masalo aoga mo ...

• Le lava Boron. O le tago i le boron e ala ile gutu e taofia ai le le atoatoa ole boron.

Masalo e aoga mo ...

• Faʻamaʻi taimi (manava). O nisi suʻesuʻega faʻaalia ai o le inuina o boron 10 mg e ala i le gutu i aso uma pe a ma le taimi o le palapala toto tafetoto e faʻaititia ai tiga o tamaʻitaʻi talavou ma taimi tiga.
• Faʻamaʻi pipisi fefete. O nisi suʻesuʻega faʻaalia ai o le boric acid, e faʻaaogaina i totonu o le measā, e mafai ona togafitia lelei ai faʻamaʻi fefete (candidiasis), e aofia ai faʻamaʻi e foliga mai e le toe lelei i isi vailaʻau ma togafitiga. Peitai, o le lelei o lenei suʻesuʻega o loʻo fesiligia.

Masalo le aoga mo ...

• Taʻalo afeleti. O le aveina o boron e le gutu e foliga mai e le faʻaleleia atili ai le tino tele, maso maso, poʻo le testosterone tulaga i tama tane tino.

Le lava molimau e fuaina aoga mo ...

• Faʻaleaʻoga i mea e manatua ma mafaufauga e masani ona tupu i le matua. O suʻesuʻega amata e faʻaalia ai o le aveina o boron e ala i le gutu e ono faʻaleleia atili ai le aʻoaʻoina, manatuaina, ma le lelei o le taʻavale i tagata matutua.
• Osteoarthritis. O suʻesuʻega amata e faʻaalia ai o le boron e ono aoga mo le faʻaititia o tiga e fesoʻotaʻi ma le gugu.
• Ivi vaivai ma magaugofie (osteoporosis). O le vave suʻesuʻe e faʻaalia ai o le ave o boron e le gutu i aso uma e le faʻaleleia atili ai le ponaivi o fafine i le maeʻa ai o taimi o tina
• Paʻu faʻaleagaina mafua mai i le faʻamalositino togafitiga (radiation dermatitis). I le amataga o suʻesuʻega o loʻo faʻaalia ai o le faʻaaogaina o le boron-based gel 4 taimi i le aso i luga o le paʻu o loʻo faia le radiation therapy mo le kanesa o le susu e ono taofia ai le paʻu o le paʻu e faʻatatau i le radiation.
• Isi tulaga.

E tele faʻamaoniga e manaʻomia e fua ai le aoga o boron mo nei faʻaaogaina.

Boron foliga mai e aʻafia ai le auala e faʻatautaia ai e le tino isi minerals pei o kalisiu, magnesium, ma phosphorus. E foliga mai foi ua faʻateleina le estrogen tulaga i matutua (post-menopausal) fafine ma soifua maloloina aliʻi. O le Estrogen e manatu e aoga tele ile faʻatumauina ole maloloina ole ponaivi ma le mafaufau. Boric acid, o se ituaiga masani o boron, mafai ona fasiotia fefete e mafua ai faʻamaʻi pipili. Boron ono i ai ni aafiaga o le antioxidant.

A ave e le gutu: Boron o MAFAI ONA SAFIA pe a ave e le gutu i tui e le sili atu i le 20 mg i le aso. Boron o E L MAFAI ONA FUA pe a ave e le gutu i inumaga maualuga. E i ai ni popolega o vailaʻau sili atu i le 20 mg i le aso e ono afaina ai le mafai e le tamaloa ona avea ma tama o se tamaititi. Tele aofaʻiga o boron mafai foi ona mafua ai oona. Faailoga oona oona aofia ai pupuga paʻu ma le paʻu, itaitagofie, gatete, tete, vaivai, tiga ulu, atuatuvale, manava manava, puaʻi, ma isi auga.

A faʻapipiʻi i totonu o le measā: Boric acid, o se ituaiga masani o boron, o MAFAI ONA SAFIA pe a faʻaaoga mo le umi i le ono masina. E mafai ona mafua ai se lagona o le vevela mu.

Lapataiga faʻapitoa & lapataʻiga:

Maitaga ma susu-fafagaina: Boron o MAFAI ONA SAFIA mo maʻitaga ma failele-fafagaina fafine tausaga 19-50 pe a faʻaaogaina i tui laʻititi ifo i le 20 mg i le aso. O fafine maʻitaga ma failele susu ile 14 ile 18 tausaga e le tatau ona sili atu ile 17 mg ile aso. O le aveina o boron i le gutu i inumaga maualuga o E L MAFAI ONA FUA a o maitaga ma susu susu. Ole aofaʻi maualuga e ono faʻaleagaina ma e le tatau ona faʻaaogaina e fafine maʻitaga ona ua fesoʻotaʻi ma paʻu maualalo o le fanau mai ma afaina ole fanau mai. Intravaginal boric acid na fesoʻotaʻi ma le 2.7-i le 2.8-lafu faʻateleina lamatiaga o le fanau mai faʻaletonu pe a faʻaaoga i le taimi o le 4 masina muamua o le maitaga.

Tamaiti: Boron o MAFAI ONA SAFIA pe a faʻaaogaina i inumaga laʻititi nai lo le Tapulaʻa Maualuga Tolerable Limit (UL) (vaʻai vailaʻau vaega lalo). Boron o E L MAFAI ONA FUA pe a ave e le gutu i inumaga maualuga. Tele aofaʻi o boron mafai mafua mafua 'ona. Boric acid efuefu, o se masani ai ituaiga o boron, o E L MAFAI ONA FUA pe a faʻaogaina i se aofaiga tele e puipuia ai le oso vave o le pepe.

Hormone-sensitive tulaga e pei o le kanesa o le susu, uterine kanesa, ovarian kanesa, endometriosis, po o uterine fibroids: Boron ono pei o estrogen. A iai se mea e ono tupu ai le faʻaleagaina i le estrogen, aloese mai le faʻaopoopoga o boron poʻo le maualuga o boron mai meaʻai.

Fatugaʻo faʻamaʻi poʻo ni faʻafitauli i le fatugaʻo gaioiga: Aua le tagofia le boron supplement peʻa iai ni ou faʻafitauli i fatugaʻo. O fatugaʻo e tatau ona galue malosi e fufulu ese boron.

Feololo

Faʻaeteete i lenei tuʻufaʻatasiga.

Estrogens

Boron ono faʻateleina estrogen tulaga i le tino. Avea boron faʻatasi ai ma estrogens ono mafua ai tele estrogen i le tino.

O nisi estrogen o loʻo iai vailaʻau o le estradiol (Estrace, Vivelle), o le estrugens (Premarin), o vailaʻau puipuia (Ortho Tri-Cyclen, Sprintec, Aviane) ma le tele o isi.

Magnesium

Boron supplement e mafai ona tuʻu i lalo le aofaʻi o le magnesium e faʻasusu i fafo i le urine. Ole mea lea e mafai ona tupu ai ile toto ile maualuga ole magnesium e maualuga atu ile masani ai. Faʻatasi ai ma fafine matutua, o lenei e foliga mai e tupu soʻo i fafine e le tele se magnesium ia latou taumafataga. Faʻatasi ai ma fafine laiti, o le aʻafiaga e foliga mai e sili atu i fafine e faʻamalositino laiti. E leai se tasi na te iloa le taua o lenei sailiga i le soifua maloloina, pe e tupu i tamaloloa.

Fosipolo

O le boron faʻaopopo e ono faʻaititia ai le maualuga ole toto ole kulumose i nisi tagata.

E leai ni fesoʻotaʻiga iloa ma meaʻai.

O vailaʻau nei sa suʻesuʻeina i suʻesuʻega faasaienisi.

MATUTUA

E LE SAU:

• Mo vaitaimi tiga: Boron 10 mg i aso uma mai le lua aso muamua seia oʻo i le tolu aso pe a maeʻa le amataga o le palapala masina.

• E leai se Fautuaina i Aso Taʻitasi Alauni (RDA) mo boron talu ai o le taua taua meaola mo ia e leʻi faʻamaonia. E faʻaaoga e tagata le aofaʻi o boron e fuafua ile latou taumafataga. O taumafataga e manatu e maualuga ile boron e maua ai le 3.25 mg o boron ile 2000 kcal ile aso. O taumafataga e manatu e maualalo ile boron e maua ai le 0.25 mg o boron ile 2000 kcal ile aso.
  
  O le Tolerable Upper Intake Level (UL), o le aofaʻi maualuga o fualaʻau e leai se faʻalavelave e ono faʻamoemoeina, e 20 mg i le aso mo tagata matutua ma maʻitaga poʻo faʻasusu fafine i le 19 tausaga le matutua.

FAʻAALIGA:

• Mo faʻamaʻi pipili: 600 mg o boric acid efuefu tasi pe faʻalua i le aso.

FANAU

E SAUNIU:

• Lautele: E leai se Fautuaina I Aso Taʻitasi Alauni (RDA) mo boron talu ai o se taua taua meaola matafaioi mo ia e leʻi faʻamaonia. O le Tolerable Upper Intake Level (UL), o le maualuga o fualaʻau e leai se faʻalavelave e ono faʻamoemoeina, o le 17 mg i le aso mo talavou 14 i le 18 tausaga le matutua ma maitaga poʻo faʻasusu fafine fafine 14 i le 18 tausaga le matutua. Mo tamaiti 9 i le 13 tausaga, o le UL e 11 mg i le aso; tamaiti 4 i le 8 tausaga, 6 mg i le aso; ma tamaiti 1 i le 3 tausaga, 3 mg i le aso. E leʻi faʻamautuina se UL mo pepe.

Acide Borique, Anhydride Borique, Atomic number 5, B (kemikolo faatusa), B (symbole chimique), Borate, Borate de Sodium, Borates, Bore, Boric Acid, Boric Anhydride, Boric Tartrate, Boro, Numéro Atomique 5, Sodium Borate.

Ina ia aoao atili e uiga i le auala na tusia ai lenei tusitusiga, faʻamolemole vaʻai i le Natura Faʻafomaʻi Maea Faʻamatalaga metotia

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