Le Poloaʻiga Moni e Faʻaoga Au Mea Paʻu-Care Products

Anotusi

• Laʻasaga 1: Faʻaseʻe ma faʻamama.
• Sitepu 2: Faʻaaoga se toner poʻo le fatu.
• Sitepu 3: Faʻaaoga lau kulimi mata.
• Laasaga 4: Faʻaaoga soʻo se togafitiga togafitiga poʻo talavai.
• Laasaga 5: Faʻaaoga lau sua antioxidant poʻo le retinol.
• Sitepu 6: Faʻaaoga lau moisturizer.
• Sitepu 7: Faʻaaoga ou foliga suauʻu.
• Laasaga 8: Faʻaaoga lau SPF.
• Iloilo mo

O lau galuega muamua o lou paʻu o le fai ma pa pupuni e taofia mea leaga mai lou tino. O se mea lelei! Ae o lona uiga foi e manaʻomia ona e fuafua lelei pe a faʻaogaina ni paʻu e tausia ai le paʻu pe a e manaʻo e aoga.

O se tulafono masani o lima matua: Fa'aaoga muamua mea e sili ona manifinifi, sili atu vai, ona fa'ai'u lea i kulimi sili ona mamafa ma suau'u mulimuli—ae e tele atu mea e maua ai nai lo lena. Lenei, lua pito i luga dermatologists solia le sili ona lelei paʻu-tausiga masani faʻasologa.

Laʻasaga 1: Faʻaseʻe ma faʻamama.

Faʻatasi ile vaiaso, amata lau taeao ile tausiga ole paʻu masani ma se exfoliator e aveʻesea sela oti sela, e faʻafaigata ai mo mea aoga uma o loʻo e alu e faʻaoga e ati ai le paʻu. "O le faʻamaʻiina aʻo leʻi fufulu e mafai ona fesoasoani e faʻamaeʻaina ou foliga mo le vaega o totoe o lou tausiga o le paʻu," o le tala lea a Michele Farber, M.D., o se fomaʻi i le Aai o Niu Ioka. (Fa'afeso'ota'i: O Fufulu Mata Sili e Ausia le Pa'u Malamalama, Smoooth)

O isi aso uma, fa'amisi le exfoliator ae alu sa'o mo le fa'amama pe a e ala i luga. "Afai e iai lou paʻu mago, faʻaaoga se mea fufulu vaivai e faʻamalulu i mea e pei o le ceramides, glycerin, poʻo se suauʻu," o le tala lea a Dr. Farber. Mo le tele o le pa mo lau tupe, taumafai Cetaphil's Gentle Skin Cleanser (Buy It, $12, amazon.com), lea e faʻamafanafana ma faʻamama e aunoa ma ni mea faʻafefete, e faʻaoga lelei mo i latou e maʻaleʻale paʻu. Mo le tele o meaʻai, alu mo se suauʻu faʻamamaina, e pei o le DHC Deep Cleansing Oil (Buy It, $28, amazon.com) poʻo le African Botanics' Pure Marula Cleansing Oil (Buy It, $60, revolve.com), o ia mea uma e lua e faʻamaʻapeina ai foliga, palapala, ma luga eleelea e aunoa ma le tuua lou paʻu mago i le ponaivi.

O ituaiga pa'u pa'u e sili atu ona ga'o e tatau ona su'e mo se fa'amama fa'afu ma mea e pei o le glycolic acid po'o le salicylic acid, o le tala lea a Dr. Farber. O nei vailaʻau vailaʻau e aveese le sili atu gaʻo o le suauʻu ma pulupulu i luga o ou pores ina ia malu pea lou paʻu ma leai se totogi. O SOBEL SKIN Rx's 27% Glycolic Acid Facial Cleanser (Fa'atau, $42, sephora.com) ma La Roche Posay's Effaclar Medicated Gel Cleanser (Fa'atau, $13, amazon.com), lea e aofia ai le 2% salicylic acid, o le a maua le galuega. faia. (BTW, o mea tonu na e mafai ona fai e le glycolic acid oloa mo ou foliga.)

Cetaphil Gentle Skin Cleanser $ 8.48 ($ 9.00 sefe 6%) faʻatau le Amazon Aferika Botanics Pure Marula Cleansing Suauʻu $ 60.00 faleoloa e toe fesuiaʻi SOBEL SKIN Rx 27% Glycolic Acid Facial Cleanser $42.00 fa'atau i Sephora

Sitepu 2: Faʻaaoga se toner poʻo le fatu.

O le taimi lava e paʻu mama ai lou paʻu, o le isi laʻasaga o le sili ona lelei o le paʻu-tausiga masani faʻasologa o le faʻaaogaina o le fesoasoani o le toner poʻo se fatu (re: a creamier, sili hydrating toner). Faʻaoga le mea muamua pe a fai o lou paʻu o loʻo i le itu gaʻoa, o le mulimuli pe a fai e iai sau paʻu mago.

"Toners e lelei tele mo le aveesea o le tele o sela paʻu mate," o le tala lea a Dr. Farber. "Su'e mea e pei o le glycolic acid e fa'asolo ai le pa'u o le pa'u, ae 'aua le fa'aaogaina tele talu ai e mafai ona fa'agogo."

E le gata i lea, o essences - fa'atumauina fua fa'atatau e fesoasoani i le fa'asilisiliina o le sua ma le kulimi absorption - fa'apena fo'i laina lelei, maanuminumi, ma le le tutusa o le pa'u. E le pei o le tone, e te faʻaogaina e ala i le tuʻuina o ni mataua i luga o le cotton pad ma solo i luga o foliga, oe mafai ona faʻapipiʻi ni nai mataua o le faʻaaogaina o ou tamatamai lima, tipi malie i totonu o le paʻu seʻia oʻo ina mitiia. Taumafai le Royal Fern's Phytoactive Skin Perfecting Essence (Buy It, $85, violetgrey.com) e faamalulu ai le paʻu ma faʻamamā ai lou tino, poʻo le La Prairie's Skin Caviar Essence-in-Lotion (Buy It, $280, nordstrom.com) e sii ma faʻamautu ai le. paʻu aʻo faʻaitiitia le faʻaalia o pores.

Royal Fern Phytoactive Paʻu Faʻatumuina Aʻafiaga $ 85.00 faleoloa ia Violet Gray La Prairie Skin Caviar Essence-in-Lotion $280.00 fa'atau i Nordstrom

Sitepu 3: Faʻaaoga lau kulimi mata.

Aʻo leʻi faʻaaogaina soʻo se isi oloa, Joshua Zeichner, MD, faatonu o suʻesuʻega faʻalelei ma falemaʻi i le Matagaluega o Dermatology a le Falemaʻi Sinai, e fautuaina le faʻapipiʻiina muamua o lau kulimi mata ina ia le sosolo ai le vaega - e sili ona maaleale i ou foliga. oona malosi po'o isi mea e le fetaui mo le fa'aoga iina. O le mea taua lava, o le kulimi mata e faʻaoga i lenei taimi i le paʻu-tausi masani masani faʻasologa o le a fesoasoani puipuia le maaleale vaega e faasaga i so o se faigata mea e te faʻaogaina mulimuli ane. Mo se vegan filifiliga, filifili mo Freck's So Jelly Cactus Eye Jelly ma le Plant Collagen (Faʻatau, $ 28, revolve.com), o se kulimi malu e faʻaititia ai foliga vaaia o pogisa liʻo ma maanuminumi. Ma afai e te naunau e mimita, faʻasoa ia Dr. Lara Devgan Scientific Beauty's Peptide Eye Cream (Faʻatau, $ 215, sephora.com), o loʻo mitamita ai i se fua mama e lagolagoina ai le gaosiga o collagen masani ma faʻaititia ai laina lelei ma maanuminumi. (P.S. derms *love* nei kulimi mata.)

Freck So Jelly Cactus Eye Jelly ma Laʻau Collagen $ 28.00 faleoloa e faʻasolosolo

Laasaga 4: Faʻaaoga soʻo se togafitiga togafitiga poʻo talavai.

O togafitiga ma talavai e pito sili ona malosi ile faʻaogaina o mea aoga, ma e te manaʻo ia latou galue. O le mafuaaga lena na fai mai ai Dr. Zeichner, o le taimi sili lenei e faʻaoga ai le OTC acne fighters, faʻapea foʻi ma mea e tasi e faʻamalosia ai, e faʻateleina ai lo latou aoga. Afai ei ai sau Rx mo siama, mo se faʻataʻitaʻiga, faʻaoga i vaega leaga i le taimi lea i lau faʻatonuga masani o le tausiga o le paʻu.

Laasaga 5: Faʻaaoga lau sua antioxidant poʻo le retinol.

I lenei taimi i lau paʻu-tausiga masani faʻasologa, oe mafai ona faʻaogaina se serum, e ui lava atonu e te manaʻo e faʻatulagaina metotia mo uma taeao ma le po. "O serums e tatau ona alu i luma o lau moisturizer e fesoasoani e faʻamaluluina, faʻamalamalamaina, ma faʻaitiitia laina lelei - latou te tuʻuina atu faʻamoemoega, faʻamatalaga faʻapitoa e faʻatatau i mea o loʻo e sailia e maua mai au oloa," o le tala lea a Dr. Farber. "Va'ai mo mea e pei o le vaitamini C, o se fa'amalama e sili ona fa'aaogaina i le ao i lalo o lau fa'asusu, po'o le retinol, o se fa'aitiitiga maanuminumi ma laina lelei e galue tele a'o e moe."

I le ao atoa, slather on Dr. Lara Devgan Scientific Beauty's Vitamini C + B + E Ferulic Serum (Faʻatau, $ 145, sephora.com). O lo'o fa'aputuina i vaitamini C ma le vaitamini E, o lenei serum e fesoasoani e fa'ate'a foliga o le la *ma* fa'aitiitia le foliga mai o laina lelei. Ae e te le i tolotolo i totonu o le moega, faapipii Asari's Sleepercell Retinol Serum (Faʻatau Ia, $ 45, asari.com), o loʻo i ai se masani-masani fua faʻatasi ai ma se foliga faigata mama e aoga i luga o ituaiga paʻu. (Fa'afefe i le retinol? Aua le avea. O le mea lenei e tatau ona e iloa e uiga i le fa'avavega o le tausiga o le pa'u.)

Dr. Lara Devgan Scientific Beauty Vitamin C+B+E Ferulic Serum $145.00 fa'atau i Sephora

Sitepu 6: Faʻaaoga lau moisturizer.

I le maeʻa ai o lou serum poʻo le retinol, e te manaʻo e mautinoa lou loka i hydration. Ole mafuaaga na fautuaina ai e Dr. Farber le faʻaogaina o se moisturizer i lenei taimi i lau paʻu-tausiga masani faʻasologa. Taumafai e fa'asusu a'o susu pea le pa'u ina ia fa'asusu le pa'u pe a mafai, fai mai Dr. Farber. E ui e le mafaitaulia A1 moisturizers avanoa, CeraVe PM Facial Moisturizing Lotion (Faʻatau Ia, $ 12, amazon.com) galue lelei ma soʻo se ituaiga paʻu.

CeraVe PM Facial Moisturizing Lotion $ 12.30 ($ 13.99 sefe 12%) faʻatau ia Amazon

Sitepu 7: Faʻaaoga ou foliga suauʻu.

Faia mai suau'u mananaia, fa'asusu - e pei o le squalane, jojoba, fatu sesame, ma le marula - o suauu mata o le laasaga lea i lau fa'atonuga masani o le tausiga o le pa'u ki le ausiaina o lena 'malamalama sau kalama. O sina mea itiiti e alu mamao, o lea e te manao ai e faamafanafana na o ni nai mataua (ae le o le afa o le fagu) i ou lima ma pati lemu le suauu i ou foliga. O le taimi lava e mitiia atoatoa ai, o le suauʻu mata o le a galue i lona togafiti, faʻaitiitia le mumu ma le mumu, puipuia mai le matua vave, ma avea o se pa faʻanatura e taofia uma ai le susu mai lau kulimi i totonu o le paʻu. Nisi tagata fiafia i ai? Furtuna Skin's Due Alberi Biphase Moisturizing Oil (Buy It, $225, furturnaskin.com), lea o loʻo faʻaalia ai le suauʻu squalane ma le jojoba e faʻamaluluina ai le paʻu, ma le Supernal's Cosmic Glow Oil (Buy It, $108, credobeauty.com), lea e maua ai fatu kamelia. le suauu ma le squalane e fafaga ma fua. Herbivore's Lapis Blue Tansy Face Suauu (Faʻatau, $ 72, amazon.com) e lelei mo le fuafua-fuafua ma paʻu gaʻoa, ona o loʻo faʻaalia ai mea e le taliaina ai le tino. (Fesoʻotaʻiga: E le mafai e tagata taʻutaʻua ona taofi le feoaʻi e uiga i lenei kesi foliga suauʻu)

Furtuna Skin Due Alberi Biphase Moisturizing Oil $225.00 fa'atau i Furturna Skin Herbivore Lapis Blue Tansy Face Suauʻu $ 68.89 faʻatau ia Amazon

Laasaga 8: Faʻaaoga lau SPF.

I le gasologa o le aso, e te manaʻo i lau susū e iai le SPF 30 a itiiti mai, ae afai e le ofoina mai se puipuiga o le la, e te manaʻo e tulitatao i se puipui mama mama. "E le masalomia lava o le laasaga sili ona taua ma le laina sili ona lelei o le puipuiga," fai mai Dr. Farber. (Ma, ioe, suncreen i totonu o lau paʻu-tausiga masani masani-tusa lava pe e te le alu i fafo.)

Pe e te faʻaogaina se tino (pei o le zinc) poʻo se poloka poloka, e taua le faʻaaogaina o le SPF mulimuli ina ia mautinoa e leai se isi kulimi, serums, poʻo kulimi e le faʻagaoioia mea o loʻo i totonu o lau pupuni o le la. Taumafai Dr. Andrew Weil mo Origins Mega-Defense Advanced Daily Defender SPF 45 (Buy It, $45, origins.com), lea e faʻapipiʻiina i le cactus extract e faʻamalosia ai le paʻu, poʻo le Dr. Barbara Sturm's Sun Drops SPF 50 (Buy It, $145). , sephora.com), lea e puipuia mai le UVA ma UVB ave * ma le * faʻamaluluina paʻu ma le fesoasoani a le hyaluronic acid.

Dr. Andrew Weil mo Origins Mega-Defense Advanced Daily Defender SPF 45 $ 45.00 faleoloa ia Origins Dr. Barbara Sturm Sun Drops SPF 50 $ 145.00 faleoloa na Sephora

Iloilo mo

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