Cranberry tea: mea taua autu ma faʻafefea ona fai

Anotusi

• Faamanuiaga o le blackberry tea
• Faʻafefea ona saunia lauti uliuli
• 1. Lauti Blackberry e ala i le faʻaogaina
• 2. Lauti uliuli ile decoction
• O ai e le tatau ona faʻaaogaina

O le Blackberry tea o loʻo iai le vailaʻau oona, faʻamalologa, mucosal ma anti microbial, ona o le iai o tannins, vitamini C, uʻamea, kalisiu, masima minerale ma gaʻo gaʻo. O le mea lea, e lautele faʻaaogaina o se fale fofo, aua e mafai ona faʻaopopoina le tele o penefiti faʻamanuiaga, pei o le togafitia tiga faʻaʻi, mumū o nifo ma le anemia, mo se faʻataʻitaʻiga.

I se faʻaopopoga, pe a sauni e decoction, lauti lauti mafai pea ona faʻaaogaina e togafitia manuʻa ma o se natura gutu.

E ui lava o le blackberry tea e mafai ona faʻaumatia i aso uma, e tele ona aoga ma fesoasoani i le togafitia o nisi faʻamaʻi, o lona taumafaina e le tatau ona suia ai le togafitiga ua faʻailoa mai e le fomaʻi, ua naʻo se fesoʻotaʻiga.

Faamanuiaga o le blackberry tea

O le Blackberry tea e tele ona aoga ile soifua maloloina, pei ole:

1. Faateleina le puipuiga;
2. Faatelevave manuʻa manua;
3. Faʻaleleia tulaga o le anemia;
4. Tau fula o le manava auala, pei o le faʻaʻi ma leo leo;
5. Togafitiga gutu gutu, pei o herpes;
6. Faʻaititia malosi faʻatetele tafe;
7. Faʻaleleia le feaveaʻiga o manava
8. Tau le manava tata;
9. Faʻaitiitia le le faʻamafanafanaina o gutu papala;
10. Aloese mai le foliga mai o caries.

I se faʻaopopoga, o lenei ti mafai ona faʻaaogaina e faʻaititia ai le aʻafia o le kanesa o le susu, esophagus ma le gutu, ona o le mauoa i antioxidants e faʻaititia ai le aofaʻi o saoloto radicals i le tino, masani ona tali atu mo le aliali mai o nei faʻamaʻi.

O isi penefiti e mafai ona taʻua o na o le fualaʻau fualaʻau, aua e fesoasoani e faʻaalu ai le mamafa, puipuia ai le matua ma mafai ona faʻaaogaina o se tincture. Saili isi faʻamanuiaga soifua maloloina o le pilekipeli.

Faʻafefea ona saunia lauti uliuli

O lenei vaiinu e mafai ona faia i le tulaga masani e ala i le faʻaofiina, o lona uiga, e faʻapuna le vai ma vave mulimuli ane ona faʻaopopo lea o laulaʻau ma tumau ai iina mo ni nai minute, poʻo le decoction, lea e faʻapuna ai laulaʻau faʻatasi ai ma le vai. I itu uma e lua o loʻo faʻamanuiaina penefiti o laʻau, peitaʻi i le decoction o meatotino e sili atu ona tuʻufaʻatasia.

1. Lauti Blackberry e ala i le faʻaogaina

O le lauti uliuli i le faʻasalaga maua e ala i le faʻasologa, mafai ona faʻaaogaina i lea aso ma lea aso ia i ai ni togafitiga faʻafomaʻi pei o le togafitia o se faʻaʻi tiga pe faʻaititia ia faʻailoga o le malulu, mo se faʻataʻitaʻiga.

Vaega:

• 2 sipuni o launi pilipelu;
• 1 ipu vai pupuna.

Sauniuniga auala:

Faʻafefiloi laʻau pilekipeli ma le vai pupuna, ma faʻamalolo lenei paluga mo le 10 minute, ona faʻapipiʻiina lea. Mo se sili atu faʻaaogaina o fualaʻau, e fautuaina e faʻaalu mafanafana.

2. Lauti uliuli ile decoction

O le lauti Cranberry na faia ile decoction e sili atu ona faʻamamafa ma e maualuga atu lona taninin, o loʻo faʻaaogaina lautele e faʻamalosia ai le immune system, togafiti manuʻa o manuʻa, faʻaititia le faʻasologa o taimi ma faʻaititia ai faʻamaʻi fulū

Vaega:

• 3 sipuni o launi pilipelu;
• 1 ipu vai.

Sauniuniga auala:

Aumai vai ma mulberry lau i le afi ma faʻapuna latou mo le 10 minute. Ona faʻapipiʻi ma tautua a o mafanafana pea.

O ai e le tatau ona faʻaaogaina

E ui lava i le tele o penefiti, o lenei vai inu e faʻafitauli mo tagata e le fiafia i fualaʻau paʻu, fafine maʻitaga, lactating fafine ma i latou e faigofie ona faʻaonoono manava poʻo le manava.

Poʻo ai lava na te faʻaaogaina vailaʻau i aso uma, e tatau ona faʻafesoʻotaʻi le fomaʻi nafa mo le togafitiga, ae le i inuina lenei ti, ona o ni vailaʻau e mafai ona faʻafesoʻotaʻi ma nisi vailaʻau ma mafua ai aʻafiaga.