Tusitala: Helen Garcia
Aso O Foafoaga: 13 Apelila 2021
Faafouga Aso: 12 Fepuari 2025
Anonim
15 minutes Lymphatic Drainage, Full Face Lifting Massage EVERYDAY
Ata: 15 minutes Lymphatic Drainage, Full Face Lifting Massage EVERYDAY

Anotusi

Faʻamalosia lau mafutaga faʻamalositino iinei:

  • I Seattle, taumafai e suigi siva (Eastside Swing Dance, $ 40; eastsideswingdance.com). O le a fa'atinoina e le au fou si'isi'i, fa'ase'e i va-vae-vae, ma fa'ase'e i'ila pe a uma vasega e fa. Oe o le a fusia i luga fefaʻasoaaʻi ata.


  • I le Aai o Sate Leki, taumafai e a'e papa (Momentum Climbing Gym, $60;momentumclimbing.com). Ave lou vae i totonu o le amataga papa-aʻea classthat o le a aʻoaʻo ia te oe pe faʻapefea ona faʻamautuina se fusi, fusi lou paʻaga, ma saili mo lima. O le a amata oe ile soʻa-aʻee i luga o se maʻa telē e aunoa ma se maea-ma agaʻi atu ai i isi luʻitau i pa puipui.


  • I Brooklyn, Niu Ioka, taumafai e fusu (Wellness Works Health & Fitness, $ 20; wellnessworkshealth.com). E te le tuʻiina ma faʻasauatoa lau pele; insteadyou'll spar ma se faiaoga (o oulua lua faasaga ia te ia). O le itula-umi toleniga aofia ai foʻi le osooso maea, ab faʻamalositino, ma le faʻaloaloaina.

Iloilo mo

Fa'asalalauga

Matou Te Fautuaina Oe

Lelei penefiti Soifua Maloloina

Lelei penefiti Soifua Maloloina

Turnip o e fualaʻau, iloa foi e le aieni i igoaBra ica rapa, o loʻo tele faʻamanuiaga tau le oifua maloloina, talu ai e mauoa i vitamini, minerale, alava ma le vai, ma e mafai ona faʻaaoga e kuka ai l...
Togafitiga i le fale e faʻamalosia ai lauulu

Togafitiga i le fale e faʻamalosia ai lauulu

O e ili lelei togafitiga fale e faʻamalo ia ai lou lauulu o le inu moli, tipolo, vai meleni ma karoti ua, ae e mafai foi ona e faʻaaogaina le capillary ma k ma avenca.O le ua e faʻamalo ia ai le lauul...