Le Ulugaliʻi e afu faʻatasi ...
Tusitala:
Helen Garcia
Aso O Foafoaga:
13 Apelila 2021
Faafouga Aso:
12 Fepuari 2025
![15 minutes Lymphatic Drainage, Full Face Lifting Massage EVERYDAY](https://i.ytimg.com/vi/Tk4rET6PK6c/hqdefault.jpg)
Anotusi
![](https://a.svetzdravlja.org/lifestyle/the-couple-that-sweats-together..webp)
Faʻamalosia lau mafutaga faʻamalositino iinei:
- I Seattle, taumafai e suigi siva (Eastside Swing Dance, $ 40; eastsideswingdance.com). O le a fa'atinoina e le au fou si'isi'i, fa'ase'e i va-vae-vae, ma fa'ase'e i'ila pe a uma vasega e fa. Oe o le a fusia i luga fefaʻasoaaʻi ata.
- I le Aai o Sate Leki, taumafai e a'e papa (Momentum Climbing Gym, $60;momentumclimbing.com). Ave lou vae i totonu o le amataga papa-aʻea classthat o le a aʻoaʻo ia te oe pe faʻapefea ona faʻamautuina se fusi, fusi lou paʻaga, ma saili mo lima. O le a amata oe ile soʻa-aʻee i luga o se maʻa telē e aunoa ma se maea-ma agaʻi atu ai i isi luʻitau i pa puipui.
- I Brooklyn, Niu Ioka, taumafai e fusu (Wellness Works Health & Fitness, $ 20; wellnessworkshealth.com). E te le tuʻiina ma faʻasauatoa lau pele; insteadyou'll spar ma se faiaoga (o oulua lua faasaga ia te ia). O le itula-umi toleniga aofia ai foʻi le osooso maea, ab faʻamalositino, ma le faʻaloaloaina.