Faʻafefea ona aveʻese pimples i lou tua

Anotusi

• Tele fofo faʻaaogaina
• Faʻafefea ona tatau meaai
• Filifiliga mo togafitiga ile fale

E togafiti togafiti i tua e taua le alu i le dermatologist, ina ia iloiloina le paʻu, ma pe a talafeagai ai, ia i ai le faʻavasegaina o oloa i sili ona ogaoga mataupu, pei o vailaʻau ma vailaʻau faʻavae i le benzoyl peroxide poʻo le acetylsalicylic acid , faataitaiga.

I se faʻaopopoga, e taua foi le i ai o ni uiga e pei o le faia o se malamalama exfoliation faʻalua i le vaiaso, inu e tusa ma le 2 lita o vai i le aso ma amataina se soifua maloloina maloloina.

O le mafuaʻaga autu o pimples i tua o le sili oiliness, mafua mai i hormonal suiga e mafai ona faʻaiʻuina clogging ma mu o le punavai, mafua ai fuafua, aemaise lava i tagata matutua ma genes predisposition, maʻitaga fafine, talavou ma e oʻo lava i tagata o loʻo mafatia mai le faʻasologa o taamilosaga le faʻatulafonoina . I se faʻaopopoga, faʻafitauli ma le popolevale e mafai foi mafua ai suiga hormonal, faʻatagaina pimples e aliali mai.

Tele fofo faʻaaogaina

O le togafitiga mo fuafua i tua e tatau ona faia, sili, ma le faʻaaogaina o autu mataupu, faʻavae i kulimi poʻo kulimi ma vailaʻau e mago ma puipuia pimples, faʻataʻitaʻia e le fomaʻi soifua. O nisi filifiliga o:

• Salicylic acid-faʻavae ni vailaʻau teteʻe i fuafua-fuafua, sulfur poʻo le benzoyl peroxide mo se faʻataʻitaʻiga, e fesoasoani e faʻatonutonu ma faʻafetauia foliga vaaia o pimples;
• Tonics faamamaina o le paʻu, faʻaaoga i aso uma e faʻaititia ai le suauʻu ma puipuia pimples;
• Benzoyl peroxide kulimi ma kulimi, salicylic acid, retinoic acid, adapalene poʻo le tretinoin, mo se faʻataʻitaʻiga, togafitia le tele o tulaga;
• Antibiotics pei o clindamycin, erythromycin ma isotretinoin,e mafai ona faʻatonuina e le fomaʻi fomai i tulaga o mumu tele ma mumu fuafua, lea e le faʻaititia ai ma isi togafitiga.

I se faʻaopopoga i vailaʻau, o loʻo iai foʻi metotia masani a le leitio, o ata faʻataʻavale ma moli faʻapitoa, leisa ma moli mama, mo se faʻataʻitaʻiga, e togafitia ai pimples. Siaki isi togafitiga togafitiga mo pimples.

Faʻafefea ona tatau meaai

O meaai paleni, e maua ai meaʻai uma e manaʻomia, e le gata e faʻatonutonu ai homone, e faʻaititia ai le gaʻoa e mafua ai fuafua, ae e fesoasoani ai foʻi e faʻatonutonu lagona, mamafa ma le maualuga o gaʻo o le toto, mo se faʻataʻitaʻiga.

I lenei ata vitio o Tatiana Zanin o loʻo talanoa e faʻatatau i le maloloina o meaʻai ona fesoasoani i togafitiga ma le faʻaititia o pimples.

Filifiliga mo togafitiga ile fale

O togafitiga ile fale e togafitia ai pimples i tua e mafai ona faʻatumuina le togafitiga faʻatonuina e le fomaʻi fomaʻi, e faʻaopopoga i le puipuia o fuafua mai le toe faʻataʻamilo i lenei itulagi. I lenei auala, oe tatau:

• Faʻalu faalua lou tua i le vaiaso, ma fualaʻau fualaʻau po o exfoliating oloa;
• Inu ia le itiiti ifo i le 1.5L vai i le aso ia faʻamalulu le paʻu;
• Aloese mai meaʻai maualuga i suka ma gaʻo, faʻaopopo i oloa gaosi oloa, pei o apa tuusaʻo ma sosisi, karaponi poʻo meainu 'ava malosi;
• Faʻaaoga moisturizer i aso umamo le paʻu pupula fuafua leai se suauʻu;
• Sili fiafia sunscreen leai se suauʻu, pe a faʻaalia i le la;
• Aloʻese mai le oomiina o au pimplesaua e mafai ona afaina ai le paʻu ma faʻateleina ai le faʻafitauli.

I se faʻaopopoga, o le faʻamamaina o le paʻu i le mint laiti a itiiti mai e tasi i le aso e mafai ona fesoasoani e faʻaititia ai totonu pimples, ma faʻalauteleina le togafitiga. Siaki 4 filifiliga mo fofo fale mo tua fuafua.