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Wellness

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Mataupu Mo Oe

  1. Paʻu paʻu paina 1 kg ile vaiaso

  2. Suʻesuʻega o Mea Faigofie i Meaʻai

  3. Lou Soifua Maloloina, Alofa, ma le Manuia o Aperila: Mea e Manaomia ona Iloa e Faailoga Uma

  4. Faʻafefea ona gagau le tiga o taʻamilosaga o manuʻa tumau

  5. Suauʻu Taua mo Fula

  6. Le avanoa ile nofoa solofanua: o le a lea, faʻailoga ma togafitiga

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