Tusitala: Virginia Floyd
Aso O Foafoaga: 13 Aukuso 2021
Faafouga Aso: 22 Ianuari 2025
Anonim
NIACINAMIDE - IS IT WORTH THE HYPE? DERMATOLOGISTS WEIGH IN
Ata: NIACINAMIDE - IS IT WORTH THE HYPE? DERMATOLOGISTS WEIGH IN

Anotusi

E lua ituaiga vitamini B3. O le tasi fomu o le niacin, o le tasi o le niacinamide. Niacinamide e maua i le tele o meaʻai e aofia ai le fefete, aano o iʻa, iʻa, susu, fuamoa, fualaʻau lanumeamata, pi, ma fatu sereal. Niacinamide o loʻo maua foi ile tele o vitamini B faʻafitauli faigata ma isi B vitamini. Niacinamide mafai foi ona fausiaina i le tino mai dietary niacin.

Aua le fenumiai niacinamide ma niacin, NADH, nikotinamide riboside, inositol nikotini, po o le tryptophan. Vaʻai lisi eseʻese mo nei mataupu.

Niacinamide e ave e le gutu mo le puipuia o le vaitamini B3 le lava ma isi fesoʻotaʻiga pei o le pellagra. E ave foi e le gutu mo fuafua, suka, kanesa o le gutu, osteoarthritis, ma le tele o isi tulaga. Peitai, e leai se lelei faʻasaienisi faʻamaoniga e lagolagoina nei faʻaaogaina.

Niacinamide e faʻapipiʻi foʻi ile paʻu mo fuafua, papala, ma isi tulaga ole paʻu. E leai foi ni faʻamaoniga lelei e lagolagoina ai nei faʻaoga.

Natura Faʻafomaʻi Maea Faʻamatalaga fua faatatau aoga faʻavae i luga o faʻasaienitisi faʻamaoniga e tusa ma le fua faʻatatau lenei: Aoga, Masalo Lelei Lelei, E Lelei Lelei, Masalo Lelei Lelei, Masalo Lelei, Le Lelei, ma Le lava Faʻamaoniga e Fuafua ai.

Le aoga togi mo NIACINAMIDE e faapea:


Masalo aoga mo ...

  • O se faʻamaʻi mafua mai i le niacin le lava (pellagra). Niacinamide ua faʻamaonia e le U.S. Food and Drug Administration (FDA) mo nei faʻaaogaina. Niacinamide e sili i nisi taimi nai lo niacin aua e le mafua ai le "flushing," (mumu, mageso ma tingling), o se itu aafiaga o niacin togafitiga.

Masalo e aoga mo ...

  • Fuafua. I le amataga o suʻesuʻega, o le inuina o fualaʻau o loʻo iai niacinamide ma isi mea mo le 8 vaiaso e faʻaleleia ai le paʻu o tagata i tagata e maua i fuafua. O isi suʻesuʻega faʻaalia ai o le faʻaaogaina o le kulimi o loʻo i ai le niacinamide e faʻaleleia ai le aliali mai o le paʻu i tagata e maua i fuafua.
  • Maʻi suka. O nisi suʻesuʻega faʻaalia ai o le faia o le niacinamide atonu e fesoasoani e puipuia ai le leiloa o le inisalini gaosia i tamaiti ma tagata matutua e ono aʻafia i le maʻisuka ituaiga 1. E ono mafai ai foi ona puipuia le leiloa o le inisalini gaosia ma faʻaititia le inumaga o inisalini manaʻomia e tamaiti talu ai nei faʻamaonia i le ituaiga 1 maʻisuka. Peitai, le niacinamide e foliga mai e le mafai ai ona puipuia le atinaʻeina o le ituaiga 1 maʻisuka i tamaiti ono lamatia. I tagata e maua ile maʻisuka ituaiga 2, ole niacinamide e fesoasoani e puipui le gaosia ole inisalini ma faʻaleleia le puleaina ole suka ile toto.
  • Maualuga tulaga o phosphate i le toto (hyperphosphatemia). Ole maualuga ole toto ole phosphate e mafua mai ile faʻaititia ole fatugao. I tagata e le lelei fatugaʻo o loʻo i luga ole hemodialysis ma maualuga le maualuga ole toto phosphate, ole niacinamide e foliga mai e fesoasoani e faʻaititia ai le maualuga ole phosphate pe a aveina i ai pe leai ni fusi uʻamea.
  • Kanesa o le ulu ma le ua. Ua faʻaalia mai i suʻesuʻega le avea o le niacinamide aʻo maua le radiotherapy ma se ituaiga togafitiga e taʻua o le karbogen e ono fesoasoani e taofi ai le tuputupu aʻe ma faʻateleina le ola o nisi tagata e maua ile kanesa ole larynx. Avea le niacinamide a o mauaina le radiotherapy ma le karbogen e foliga mai e manuia ai tagata e maua i le kanesa o le larynx o loʻo iai foʻi faʻamaʻi. E foliga mai foi e fesoasoani i tagata ua maua i latou tumors ua le maua le okesene.
  • Kanesa o le paʻu. Avea niacinamide foliga fesoasoani e puipuia ai fou kanesa kanesa po o precancerous togi (actinic keratosis) mai fausiaina i tagata ma le talaʻaga o le paʻu kanesa po actinic keratosis.
  • Osteoarthritis. Avea niacinamide foliga mai e faʻaleleia atili soʻoga fetuʻunaʻi ma faʻaititia le tiga ma fulafula i tagata i le osteoarthritis. Faʻapea foi, nisi tagata e maua i le osteoarthritis oe inu niacinamide ono manaʻomia e inu laʻititi ni tiga vailaʻau.

Masalo le aoga mo ...

  • Tumo o le faiʻai. I le amataga o suʻesuʻega o loʻo faʻaalia ai o le togafitia o tagata e iai taotoga ua aveʻesea le faiʻai o le faiʻai ma le niacinamide, o le radiotherapy, ma le karbogen e le faʻaleleia atili ai le ola peʻa faʻatusatusa i le radiotherapy poʻo le radiotherapy ma le karbogen.
  • Kanesa o le tagāmimi. Togafitiga tagata e maua i le kanesa kanesa ma le niacinamide, radiotherapy, ma le karapene foliga mai e le faʻaititia tuputupu tuputupu pe faʻaleleia le ola faʻatusatusa i le radiotherapy poʻo radiotherapy ma karbogen.

Le lava molimau e fuaina aoga mo ...

  • Se faʻamaʻi mata e tau atu ai i le leiloa o mata i tagata matutua (matutua-fesoʻotaʻi macular degeneration poʻo le AMD). O le vave suʻesuʻe e taʻu mai ai o le inuina o le niacinamide, vitamini E, ma le lutein mo le tausaga e faaleleia ai le lelei o le retina i tagata o loʻo vaʻai i tausaga le vaai ona o le retina na faʻaleagaina.
  • Paʻu matua. I le amataga o suʻesuʻega o loʻo faʻaalia ai o le faʻaaogaina o kulimi o loʻo iai le 5% niacinamide ile foliga e faʻaleleia atili ai le pisia o le tino, maanuminumi, uila, ma le mumu o fafine e matutua le paʻu ona o le la ua faʻaleagaina.
  • Eczema (atopic dermatitis). O suʻesuʻega muamua na faʻaalia ai o le faʻaaogaina o kulimi o loʻo iai le 2% niacinamide e faʻaititia ai le leiloa o le suavai ma faʻaleleia le faʻamamaina o le tino, ma faʻaititia ai le mumu ma le faʻavaʻaina o tagata, i tagata e maua ile faʻamaʻi.
  • Faʻamatalaga o le le atoatoa-hyperactivity faʻaletonu (ADHD). O loʻo iai feteʻenaʻi faʻamatalaga e uiga i le aoga o le niacinamide faʻatasi ma isi vaitamini mo le togafitiga o le ADHD.
  • Paʻu mumu mafua mai i manuʻa po o le itaitagofie (erythema). I le amataga o suʻesuʻega, o le faʻaaogaina o le kulimi o loʻo iai le niacinamide e faʻaititia ai le mumu o le paʻu, mago, ma le mageso na mafua mai ile vailaʻau oona ole isotretinoin.
  • Faʻamaʻi fatugaʻo mo se taimi uʻumi (faʻamaʻi o fatugaʻo faaumiumi poʻo le CKD). I le amataga o suʻesuʻega faʻaalia ai o le avea o le niacinamide e le fesoasoani e faʻaititia ai le mageso i tagata e maua i faʻamaʻi fatugaʻo.
  • Paʻu uliuli fono i luga o le foliga (melasma). O suʻesuʻega muamua na faʻaalia ai o le faʻaogaina o le moisturizer o loʻo iai le 5% niacinamide poʻo le 2% niacinamide ma le 2% tranexamic acid mo le 4-8 vaiaso e fesoasoani e faʻamalamalamaina le paʻu i tagata e faʻapogisaina fasimea o le paʻu.
  • Kanesa e amata i sela papaʻe papaʻe (e le o le Hodgkin lymphoma). O suʻesuʻega muamua na faʻaalia ai o le avea o le niacinamide o se vaega o togafitiga ma se vailaʻau e taʻua o le vorinostat e ono fesoasoani ai i tagata e maua i le lymphoma eo atu i le faʻamagaloga.
  • O se paʻu tulaga e mafua ai mumu i luga o foliga (rosacea). I le amataga o suʻesuʻega, o le inuina o papamaa e iai le niacinamide ma isi mea mo le 8 vaiaso e faʻaleleia ai le paʻu o tagata i tagata e iai le rosacea.
  • Paʻu, paʻu le paʻu i luga o le ulu ma foliga (seborrheic dermatitis). I le amataga o suʻesuʻega o loʻo faʻaalia ai o le faʻaaogaina o le kulimi o loʻo i ai le 4% niacinamide e mafai ona faʻaititia ai le mumu ma le maʻila o le paʻu i tagata e maua i le seborrheic dermatitis.
  • Ava Malosi.
  • Faamai Alzheimer.
  • Gugu.
  • Faʻaletonu i mea e manatua ma mafaufauga e masani ona tupu i le matua.
  • Faʻanoanoa.
  • Toto maualuga.
  • Maʻi minoi.
  • Premenstrual syndrome (PMS).
  • Isi tulaga.
E tele molimau e manaʻomia e fua ai le niacinamide mo nei faʻaaogaina.

Niacinamide mafai ona faia mai niacin i le tino. Niacin e liua i le niacinamide pe a fai e sili atu le tele nai lo le mea e manaʻomia e le tino. Niacinamide e faigofie ona faʻavaivaia i le vai ma e mitiia lelei pe a ave e le gutu.

Niacinamide e manaʻomia mo le lelei faʻagaioiga o gaʻo ma suka i le tino ma ia tausia sela maloloina.

E le pei ole niacin, ole niacinamide e leai sona aoga i gaʻo ma e le tatau ona faʻaaogaina e togafitia ai le maualuga ole kolisi poʻo le maualuga o le gaʻo ile toto. A ave e le gutu: Niacinamide o MAFAI ONA SAFIA mo tele tagata matutua pe a ave i le aofaʻi fautuaina. E le pei ole niacin, ole niacinamide e le mafua ai le faʻasusu. Peitaʻi, ole niacinamide e ono aʻafia ai ni aʻafiaga laiti e pei o le manava manava, kesi, niniva, mageso, mageso, ma isi faʻafitauli. Ina ia faʻaititia le ono aʻafia o nei aʻafiaga, e tatau i tagata matutua ona alo ese mai le faia o niacinamide i tui e sili atu i le 35 mg i le aso.

A o tui e sili atu i le 3 kalama i le aso o le niacinamide e faia, sili atu ogaoga aʻafiaga ono mafai ona tupu. E aofia ai faʻafitauli ile ate poʻo le suka maualuga ile toto.

A faʻapipiʻi i le paʻu: Niacinamide o MAFAI ONA SAFIA. Niacinamide kulimi ono mafua ai le mu malu, mageso, po o le mumu.

Lapataiga faʻapitoa & lapataʻiga:

Maitaga ma susu-fafagaina: Niacinamide o MAFAI ONA SAFIA mo maʻitaga ma failele-fafagaina fafine pe a ave i le aofaʻi fautuaina. O le tapulaʻa maualuga fautuaina o niacin mo maʻitaga po o susu-fafagaina fafine o 30 mg i le aso mo fafine i lalo o 18 tausaga le matutua, ma 35 mg i le aso mo fafine i luga 18 tausaga o tausaga.

Tamaiti: Niacinamide o MAFAI ONA SAFIA pe a ave e le gutu i le aofaʻi fautuaina mo tausaga uma kulupu. Ae tatau i tamaiti ona alo ese mai le tuʻuina o ni fualaʻau o le niacinamide i luga aʻe o le tapulaʻa maualuga o aso uma, e 10 mg mo tamaiti 1-3 tausaga le matutua, 15 mg mo tamaiti 4-8 tausaga le matutua, 20 mg mo tamaiti 9-13 tausaga le matutua, ma 30 mg mo tamaiti 14-18 tausaga le matutua.

Allergies: Niacinamide mafai ona faia faʻamaʻi sili atu ona ogaoga ona latou mafua ai histamine, o le vailaʻau mafua ai mo faʻamaʻi auga, e faʻasaʻoloto.

Maʻi suka: Niacinamide ono faʻateleina suka suka. Tagata e maua ile maʻisuka e inu i le niacinamide e tatau ona siaki toto a latou suka suka

Faʻamaʻi Gallbladder: Niacinamide ono faʻateleina faʻamaʻi gallbladder.

Goutu: Tele aofaʻi o niacinamide ono aumaia luga o le gout.

Dialysis fatugaʻo: Avea niacinamide foliga mai e faateleina ai le tulaga lamatia o le maualalo le toto-platelet tulaga i tagata ma fatugaʻo toilalo o loʻo i dialysis.

Maʻi ole ate: Niacinamide ono faʻateleina le faʻaleagaina o le ate. Aua le faʻaogaina pe a fai e maua oe ile maʻi ole ate.

Manava pe manava papala: Niacinamide ono atili ai ona papala. Aua le faʻaogaina pe a fai ua i ai lou papala.

Taotoga: Niacinamide ono faʻalavelave ile toto taofi suka ile taimi ma le maeʻa o taʻotoga. Taofi le faia o le niacinamide a itiiti mai 2 vaiaso ae leʻi faia se taotoga faʻatulagaina.

Feololo
Faʻaeteete i lenei tuʻufaʻatasiga.
Carbamazepine (Tegretol)
Carbamazepine (Tegretol) ua gagau e le tino. E i ai le popolega o le niacinamide ono faʻaititia pe o le a le saoasaoa o le tino malepe i lalo carbamazepine (Tegretol). Ae e le lava faʻamatalaga e iloa ai pe o le taua lea.
Vailaau e mafai ona afaina ai le ate (Hepatotoxic vailaʻau)
Niacinamide ono afaina le ate, aemaise pe a faʻaaogaina i le tele o tui. Avea niacinamide faʻatasi ma vailaʻau e ono afaina ai foʻi le ate e mafai ona faʻateleina ai le ono afaina o le ate. Aua le tagofia le niacinamide pe a fai o inu au vailaʻau e afaina ai le ate.

Nisi vailaʻau e mafai ona afaina ai le ate aofia acetaminophen (Tylenol ma isi), amiodarone (Cordarone), carbamazepine (Tegretol), isoniazid (INH), methotrexate (Rheumatrex), methyldopa (Aldomet), fluconazole (Diflucan), itraconazole (Sporanozole (Spiflucan), itraconazole (Sporanozole (Spiflucan), itraconazole erythromycin (Erythrocin, Ilosone, isi), phenytoin (Dilantin), lovastatin (Mevacor), pravastatin (Pravachol), simvastatin (Zocor), ma le tele o isi.
Vailaau e faʻagesegese le faʻaputuputu o le toto (Anticoagulant / Antiplatelet vailaʻau)
Niacinamide ono faʻatelegese le tolo o le toto. O le inuina o le niacinamide faʻatasi ai ma vailaʻau e mafai ai foi ona faʻamalosia le teteʻeina e ono faʻatuputeleina ai le avanoa o le totolia ma le palapala.

O vailaʻau e faʻatelegese ai le tui ole toto e iai le aspirin, clopidogrel (Plavix), dalteparin (Fragmin), enoxaparin (Lovenox), heparin, indomethacin (Indocin), ticlopidine (Ticlid), warfarin (Coumadin), ma isi
Primidone (Mysoline)
Primidone (Mysoline) ua gagau i lalo e le tino. E i ai le popolega o le niacinamide ono faʻaititia le vave o le tino talepe lalo primidone (Mysoline). Ae e le lava faʻamatalaga e iloa ai pe o le taua lea.
Laʻau ma mea faʻaopopo e ono afaina ai le ate
Niacinamide e ono mafua ai le afaina o le ate, aemaise lava pe a faʻaaogaina i maualuga maualuga. Avea niacinamide faʻatasi ai ma isi laʻau poʻo ni vailaʻau e ono afaina ai le ate e ono faʻateleina ai lenei aʻafiaga. O nisi o nei oloa e aofia ai androstenedione, borage leaf, chaparral, comfrey, dehydroepiandrolone (DHEA), germander, kava, pennyroyal oil, red yeast, ma isi.
Laʻau ma mea faʻaopopo e ono faʻatelegese ai le faʻaputuputu o le toto
Niacinamide ono faʻatelegese le tolo o le toto. O le faʻaaogaina o le niacinamide faʻatasi ai ma isi laʻau ma mea faʻaopopo e faʻatelegese ai le tui o le toto e ono faʻatuputeleina ai le ono afaina o le toto i nisi tagata. O isi fualaʻau o lenei ituaiga e aofia ai le angelica, clove, danshen, kaliki, ginger, Panax ginseng, ma isi.
E leai ni fesoʻotaʻiga iloa ma meaʻai.
O vailaʻau nei sa suʻesuʻeina i suʻesuʻega faasaienisi.

MATUTUA

E SAUNIU:
  • Lautele: Nisi o meaʻai supa oloa ono le lisi niacinamide eseese i luga o le igoa. Nai lo lena, atonu e lisiina i lalo o niacin. Niacin e fuaina i niacin tutusa (NE). O le tui o le 1 mg o le niacinamide e tutusa ma le 1 mg NE. O aso uma fautuaina mo meaʻai (RDA) mo niacinamide i tagata matutua e 16 mg NE mo alii, 14 mg NE mo fafine, 18 mg NE mo fafine maʻitaga, ma 17 mg NE mo lactating fafine.
  • Mo fuafua: O fualaʻau o loʻo iai le 750 mg o le niacinamide, 25 mg o le zinc, 1.5 mg o le kopa, ma le 500 mcg o le folic acid (Nicomide) e tasi pe faʻalua i aso uma na faʻaaogaina. E le gata i lea, o papamaa 1-4 o loʻo i ai le niacinamide, azelaic acid, zinc, vitamini B6, 'apamemea ma le folic acid (NicAzel, Elorac Inc., Vernon Hills, IL) na ave i aso uma.
  • Mo vitamini B3 le lava faʻailoga pei o pellagra: 300-500 mg i le aso o le niacinamide e tuʻuina i vaevaeina.
  • Mo suka: Niacinamide 1.2 kalama / m2 (tino luga vaega) poʻo le 25-50 mg / kg o loʻo faʻaaogaina i aso uma mo le faifai lemu alualu i luma o le maʻisuka ituaiga 1. Faʻapea foi, 0.5 kalama o le niacinamide tolu taimi i aso uma e faʻaaogaina e faʻatelegese ai le alualu i luma o le maʻisuka ituaiga 2.
  • Mo maualuga tulaga o phosphate i le toto (hyperphosphatemia): Niacinamide mai le 500 mg e oʻo atu i le 1.75 kalama i aso uma i vaevaega o vailaʻau e faʻaaoga mo le 8-12 vaiaso.
  • Mo kanesa o le larynx: 60 mg / kg o le niacinamide e tuʻuina atu le 1-1.5 itula ae e leʻi manavaina le karaponi (2% carbon dioxide ma le 98% oxygen) i luma ma le taimi o le radiotherapy.
  • Mo kanesa paʻu e ese mai i le melanoma: 500 mg o le niacinamide tasi pe faʻalua i aso uma mo le 4-12 masina.
  • Mo le togafitia osteoarthritis: 3 kalama o le niacinamide ile aso ile vaevaega vaevaeina mo 12 vaiaso.
I LE LAPUGA:
  • Fuafua: O le gel o loʻo iai le 4% niacinamide faʻalua i aso uma.
FANAU

  • Lautele: O aso uma fautuaina mo meaʻai o le aso (RDAs) mo niacinamide o tamaiti e 2 mg mo pepe 0-6 masina le matutua, 4 mg NE mo pepe 7-12 masina le matutua, 6 mg NE mo tamaiti 1-3 tausaga le matutua, 8 mg NE mo tamaiti 4-8 tausaga le matutua, 12 mg NE mo tamaiti 9-13 tausaga le matutua, 16 mg NE mo tamaloloa 14-18 tausaga le matutua, ma 14 mg NE mo fafine 14-18 tausaga le matutua.
  • Mo fuafua: I tamaiti le itiiti ifo i le 12 tausaga le matutua, 1-4 papaʻu o loʻo iai niacinamide, azelaic acid, zinc, vitamini B6, kopa, ma le folic acid (NicAzel, Elorac Inc., Vernon Hills, IL) e ave i aso uma.
  • Mo pellagra: 100-300 mg o le niacinamide e tuʻuina mai i aso uma ile vaevaega vaevaeina.
  • Mo le maʻisuka ituaiga 1: 1.2 kalama / m2 (tino luga vaega) poʻo le 25-50 mg / kg o le niacinamide e faʻaaogaina i aso uma mo le faifai lemu o le alualu i luma pe puipuia le ituaiga 1 maʻisuka.
3-Pyridine Carboxamide, 3-Pyridinecarboxamide, Amide de lʻAcide Nicotinique, B Complex Vitamini, Complexe de Vitamini B, Niacinamida, Nicamid, Nicosedine, Nicotinamide, Nicotinic Acid Amide, Nicotylamidum, Pyridine-3-carboxamide, Vitamini B3, Vitamina B , Vitamine B3.

Ina ia aoao atili e uiga i le auala na tusia ai lenei tusitusiga, faʻamolemole vaʻai i le Natura Faʻafomaʻi Maea Faʻamatalaga metotia


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