30 Mea Maloloina mo le Tautotogo Fuafua: Pesto Salmon Skewers ma Green Couscous

Ua totogo aʻe le tautotogo, ma aumaia ai se fualaʻau lelei ma suamalie o fualaʻau ma fualaʻau e faʻafaigofie ai ona 'ai le soifua maloloina maloloina, felanulanuaʻi, ma malie!

O loʻo matou amataina le vaitau ma fua e 30 e faʻaalia ai superstar fualaʻau ma fualaʻau e pei o grapefruit, asparagus, artichokes, kāloti, fava beans, radishes, leeks, green peas, ma le tele o isi - {textend} faʻatasi ai ma faʻamatalaga e uiga i penefiti o mea taʻitasi, tuusao mai le au atamamai i le Healthline's Meaʻai Meaʻai.

Siaki uma auiliiliga o meaʻai, faʻatasi atu ma maua uma lau fua 30 iinei.

Pesto Salmon Skewers ma Green Couscous saunia e @DonnaHayMagazine