Tusitala: Gregory Harris
Aso O Foafoaga: 15 Apelila 2021
Faafouga Aso: 25 Iuni 2024
Anonim
Vitamin B1 : Thiamine
Ata: Vitamin B1 : Thiamine

Anotusi

Thiamine o se vaitamini, e taʻua foi o le vitamini B1. Vitamini B1 o loʻo maua i le tele o meaʻai e aofia ai le fefete, fatu o fatu, pi, pi, ma aano o manu. E masani ona faʻaaogaina faʻatasi ma isi B vitamini, ma e maua ile tele o vailaʻau B faigata. Vitamini B complexes masani lava aofia ai vitamini B1 (thiamine), vitamini B2 (riboflavin), vitamini B3 (niacin / niacinamide), vitamini B5 (pantothenic acid), vitamini B6 (pyridoxine), vitamini B12 (cyanocobalamin), ma folic acid. Ae ui i lea, o nisi oloa e le o aofia uma ai nei mea ma nisi e ono aofia ai isi, pei o le biotin, para-aminobenzoic acid (PABA), choline bitartrate, ma le inositol.

Tagata ave thiamine mo tulaga e fesoʻotaʻi ma maualalo tulaga o le thiamine (thiamine deficit syndromes), e aofia ai beriberi ma pupuga o neula (neuritis) fesoʻotaʻi ma pellagra poʻo maitaga.

O le Thiamine o loʻo faʻaaogaina foi mo le faʻamalosia o le immune system, digestive faafitauli, maʻi suka, maʻi fatu, ma isi tulaga, ae leai se lelei faʻasaienisi faʻamaoniga e lagolagoina ai nei faʻaoga.

E tuʻuina atu e le au tausi soifua maloloina ia tipi thiamine mo se faʻamaʻi o le mafaufau ua taʻua o le Wernicke's encephalopathy syndrome, o isi thiamine deficit syndrome i tagata o loʻo gasegase tigaina, ma le aveʻesea o le ava malosi.

Natura Faʻafomaʻi Maea Faʻamatalaga fua faatatau aoga faʻavae i luga o faʻasaienitisi faʻamaoniga e tusa ma le fua faʻatatau lenei: Aoga, Masalo Lelei Lelei, E Lelei Lelei, Masalo Lelei Lelei, Masalo Lelei, Le Lelei, ma Le lava Faʻamaoniga e Fuafua ai.

Le aoga togi mo THIAMINE e faapea:


Lelei tele mo ...

  • Thiamine le lava. Avea le thiamine ile gutu e fesoasoani e puipuia ma togafitia le le atoatoa thiamine.
  • O se faiʻai le atoatoa mafua mai i le maualalo tulaga o le thiamine (Wernicke-Korsakoff syndrome). O le Thiamine e fesoasoani e faʻaititia le aʻafiaga ma faʻailoga o le faʻamaʻi o le faiʻai ua taʻua o Wernicke-Korsakoff syndrome (WKS). Ole faʻafitauli ole faiʻai e fesoʻotaʻi ma maualalo le tulaga ole thiamine. E masani ona vaaia i tagata inu ava malosi. O le tuʻuina o le thiamine fana e foliga mai e fesoasoani e faʻaititia ai le aʻafia o le WKS ma faʻaititia ai faʻailoga o le WKS i le taimi o le toʻaga o le 'ava malosi.

Masalo e aoga mo ...

  • Cataract. Maualuga thiamine taumafaina o se vaega o le taumafataga e fesoʻotaʻi ma le faʻaititia o faigata o le atiina ae o cataract.
  • Faʻaleagaina fatugaʻo i tagata e maua ile maʻisuka (suka suka). I le amataga o suʻesuʻega, o le inuina o le thiamine (300 mg i aso uma) e faʻaititia ai le aofaʻi o le albumin i le mimi i tagata e maua ile maʻisuka ituaiga 2. Albumin i le miaga o se faʻailoga o le faʻaleagaina fatugaʻo.
  • Faʻamaʻi taimi (manava). O le inuina o le tiiamine e foliga mai e faʻaititia ai le tiga o teine ​​i teine ​​ma teine ​​talavou.

Masalo le aoga mo ...

  • Taotoga e faʻaleleia ai le tafe o le toto i le fatu (CABG taʻotoga). O nisi suʻesuʻega faʻaalia ai o le tuʻuina atu o le thiamine i totonu o le alatoto i luma atu ma le maeʻa ai o le taotoga a le CABG e le taitai atu ai i ni faʻaiuga sili atu nai lo le placebo.
  • Faʻaola namu. O nisi suʻesuʻega faʻaalia ai o le inuina o vitamini B, e aofia ai le thiamine, e le fesoasoani e faʻateʻa ai i fafo namu.
  • Toto pipisi (sepsis). O le tele o suʻesuʻega faʻaalia ai o le tuʻuina atu o le thiamine e le IV, naʻo ia poʻo le vaitamini C, e le faʻaititia ai le ono oti i tagata e maua i le sepsis.

Le lava molimau e fuaina aoga mo ...

  • Kanesa o le cervix. O le faʻatuputeleina o le taumafaina o le thiamine ma isi B vitamini e fesoʻotaʻi ma le paʻu o le aʻafiaga o nofoaga o loʻo i luga ole faʻafaʻa.
  • Faʻanoanoa. O le vave suʻesuʻe o loʻo faʻaalia ai o le inuina o le thiamine i aso uma faʻatasi ai ma le antidepressant fluoxetine e ono faʻaititia ai faʻailoga o le faʻanoanoaga vave nai lo le aveina naʻo le fluoxetine. O tagata na inuina le thiamine na faʻaalia le tele o faʻaleleia atili i le maeʻa ai o 6 vaiaso. Ae ina ua tuanaʻi le 12 vaiaso, o faʻailoga e tutusa mo i latou e aveina le thiamine poʻo le placebo.
  • Faanoanoaga. O le aveina o le thiamine e fesoʻotaʻi ma le faʻaititia o le faʻaletonu o le mafaufau o tagata o loʻo maua i le faʻaogaina o le ava malosi.
  • Le lava le fatu. Tagata e le lava le fatu e ono tupu aʻe le le atoatoa thiamine. O nisi suʻesuʻega faʻaalia ai o le faʻaopopoina o le tiiamine e ono faʻaleleia atili ai le gaioiga o le fatu. Ae o le thiamine e foliga mai e le fesoasoani i tagata e faʻafuaseʻi ona tupu le fatu fatu ma e leai se le atoatoa o le thiamine.
  • Shingles (herpes zoster)O le tuiina o le tiiamine i lalo ole paʻu e foliga mai e faʻaititia ai le mageso, ae le o le tiga, i tagata e maua i le shingles.
  • Prediabetes. I le amataga o suʻesuʻega o loʻo faʻaalia ai o le inuina o le tiiamine e ala i le gutu e fesoasoani e faʻaititia ai le maualuga o le suka i le toto pe a maeʻa le taumafataga i tagata e maua ile prediabetes.
  • Matua.
  • AIDS.
  • Ava Malosi.
  • Tulaga ole faiʻai.
  • Canker poʻu.
  • Manava tatā.
  • O se tulaga mafaufau lea e le mautonu ai se tagata ma le mafai ai ona mafaufau manino.
  • Maʻi fatu.
  • Le lelei le fiaai.
  • Faʻafitauli o le manava.
  • Faʻafitauli.
  • Ulcerative colitis.
  • Isi tulaga.
E tele faʻamaoniga e manaʻomia e fua ai le thiamine mo nei faʻaogaina.

Thiamine e manaʻomia e tatou tino e faʻaaoga lelei ai gaʻo. E faʻapea foi ona fesoasoani e faʻatumauina lelei neula neula.

A ave e le gutu: Thiamine o MAFAI ONA SAFIA pe a fai e le gutu i aofaiga talafeagai, e ui lava e seasea maua i faʻamaʻi ma le oso o le paʻu.

A avatua e IV: Thiamine o MAFAI ONA SAFIA pe a tuʻuina atu talafeagai e se tausi soifua maloloina. Thiamine injection o se vailaʻau ua faʻamaonia e le FDA.

A avatua o se fana: Thiamine o MAFAI ONA SAFIA pe a talafeagai le tuʻuina atu e pei o se fana i totonu o le maso e se tausi soifua maloloina. Thiamine tui o se faʻatonuina fualaʻau ua faʻamaonia e le FDA.

Thiamine atonu e le ulufale lelei i le tino i nisi tagata o loʻo afaina le ate, inu tele i le ava malosi, pe i ai isi tulaga.

Lapataiga faʻapitoa & lapataʻiga:

Maitaga ma susu-fafagaina: Thiamine o MAFAI ONA SAFIA mo fafine maʻitaga poʻo faʻasusu fafine pe a ave i le aofaʻi fautuaina o le 1.4 mg i aso uma. E le lava le iloa e uiga i le saogalemu o le faʻaaogaina tele aofaʻi i taimi o maʻito po o susu-fafagaina.

Alu faʻamalosi ma se faʻamaʻi o le ate ua taʻua o le cirrhosis: Tagata 'ava malosi ma tagata e maua i le cirrhosis e masani ona maualalo le maualuga ole tiiamine. O le tiga o le neula i le ava malosi e mafai ona faateteleina i le le atoatoa o le thiamine. Nei tagata ono manaʻomia thiamine faʻaopoopoga.

Maʻi faigata: Tagata o loʻo gasegase tigaina pei o latou na faia taotoga ono maua maualalo tulaga o le tiiamine. Nei tagata ono manaʻomia thiamine faʻaopoopoga.

Le lava le fatu: Tagata e le lelei le fatu ono maualalo tulaga o le thiamine. Atonu e manaʻomia e nei tagata le faʻaopoopoga o le thiamine.

Hemodialysis: Tagata o loʻo feagai ma togafitiga ole hemodialysis atonu e maualalo le maualuga ole tiiamine. Atonu latou te manaʻomia ni mea faʻaopopo o le thiamine.

Syndrome e faigata ai i le tino ona mitiia meaʻai (malabsorption syndromes): Tagata e maua i le malabsorption syndromes atonu e maualalo le maualuga o le tiiamine. Le ono manaʻomia thiamine faʻaopoopoga.

E le iloa pe fesoʻotaʻi lenei oloa ma nisi vailaʻau.

Ae e te leʻi aveina lenei oloa, talanoa ma lau fomaʻi faʻapitoa pe a e inuina ni vailaʻau.
Falaoa Nofoa
Betel (areca) nati suia thiamine chemically ina ia le galue faʻapea foi. O le fai masani i taimi uma, o le lamuina i taimi uma o pinati e ono fesoasoani i le le lava o le tiiamine.
Solofanua
Horsetail (Equisetum) o loʻo iai se vailaʻau e mafai ona faʻatamaia ai le thiamine i le manava, atonu e oʻo atu ai i le le atoatoa o le tiiamine. O le malo o Kanata e manaʻomia le tutusa o oloa o loʻo iai oloa, e leai se faʻamaoniga mai lenei vailaʻau. Tumau i le itu saogalemu, ma aua le faʻaaogaina solofanua pe a fai e te ono aʻafia i le le atoatoa o le tiiamine.
Kofeine-o loʻo iai meaʻai
O vailaʻau i le kofe ma le ti e taʻu o taninini e mafai ona tali atu i le tiiamine, ma liua ai i se ituaiga e faigata ona ofi i ai le tino. O le mea e mataʻina ai, o le le lava o le tiiamine na maua i se vaega o tagata i nuʻu i tua o Thailand o loʻo inu tele le ti (> 1 lita i le aso) poʻo le lamuina o lauti tiʻi faʻapipiina mo se taimi umi. Ae ui i lea, o lenei aʻafiaga e le i mauaina i Sisifo faitau aofaʻi, e ui lava i le masani ona inu ti.Fai mai le au suʻesuʻe, o le feutanaʻi i le va o le kofe ma le ti ma le tiiamine atonu e le taua seʻi vagana ua laʻititi le meaʻai i le thiamine poʻo le vitamini C. O le vitamini C e foliga mai e taofia le fegalegaleai i le va o le tiiamine ma taninini i le kofe ma ti.
Seafood
O iʻa ma figota mata o loʻo iai ni vailaʻau e faʻatamaʻia ai le tiiamine. O le 'ai tele o iʻa mata poʻo atigi figota e mafai ona fesoasoani i le le lava o le tiiamine. Peitaʻi, e lelei le iʻa vela ma figota sami E leai se latou aʻafiaga i le thiamine, talu ai o le kuka e faʻaleagaina ai vailaʻau e afaina ai le tiiamine.
O vailaʻau nei sa suʻesuʻeina i suʻesuʻega faasaienisi.

E SAUNIU:
  • Mo le le atoatoa thiamine: Ole fualaʻau masani ole thiamine ole 5-30 mg i aso uma a le o se tui e tasi pe vaevaeina tui mo le masina e tasi. O le fualaʻau masani mo le lava le lava e mafai ona oʻo atu i le 300 mg i le aso.
  • Mo le faʻaititia o le aʻafiaga o maua cataract: O aso uma taumafaina o meaʻai i le 10 mg o le thiamine na faʻaaogaina.
  • Mo faʻaleagaina fatugaʻo i tagata ma isuka (suka suka): 100 mg o le thiamine faʻatolu taimi i aso uma mo 3 masina na faʻaogaina.
  • Mo faʻamaʻi o le tino (dysmenorrhea): 100 mg o le thiamine, naʻo ia pe faʻatasi ai ma le 500 mg o iʻa suauʻu, na faʻaaogaina i aso uma e oʻo atu i le 90 aso.
I le avea ai o se meaʻai faʻaopopo i tagata matutua, o le 1-2 mg o le thiamine i le aso e masani ona faʻaaogaina. O aso uma le fautuaina fautuaina meaʻai (RDAs) o le thiamine o: Tamaiti 0-6 masina, 0.2 mg; pepe 7-12 masina, 0.3 mg; tamaiti 1-3 tausaga, 0.5 mg; tamaiti 4-8 tausaga, 0.6 mg; tama 9-13 tausaga, 0.9 mg; tamaloloa 14 tausaga ma sili atu, 1.2 mg; teine ​​9-13 tausaga, 0.9 mg; fafine 14-18 tausaga, 1 mg; fafine silia ma le 18 tausaga, 1.1 mg; fafine maʻitaga, 1.4 mg; ma fafine failele, 1.5 mg.

E LE FAʻATASI:
  • Mo se faiʻai le atoatoa mafua mai i le maualalo tulaga o le thiamine (Wernicke-Korsakoff syndrome): E tuʻuina atu e le au faʻafomaʻi soifua maloloina ni fana e iai le 5-200 mg o le thiamine faʻatasi i aso uma mo le 2 aso.
Aneurine Hydrochloride, Antiberiberi Factor, Antiberiberi Vitamini, Antineuritic Factor, Antineuritic Vitamini, B Complex Vitamini, Chlorhydrate de Thiamine, Chlorure de Thiamine, Complexe de Vitamine B, Facteur Anti-béribéri, Facteur Antineuritique, Hydrochlorure de Thiamine, Mononitrate deiamine Thiamine, Thiamine Chloride, Thiamine Disulfide, Thiamine HCl, Thiamine Hydrochloride, Thiamin Mononitrate, Thiamine Mononitrate, Thiamine Nitrate, Thiamine Pyrophosphate, Thiaminium Chloride Hydrochloride, Tiamina, Vitamini B1, Vitamini B-1, Vitamina B1, Vitamine Anti -amine , Vitamine B1.

Ina ia aoao atili e uiga i le auala na tusia ai lenei tusitusiga, faʻamolemole vaʻai i le Natura Faʻafomaʻi Maea Faʻamatalaga metotia


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