Vitamini K
Tusitala:
William Ramirez
Aso O Foafoaga:
15 Setema 2021
Faafouga Aso:
17 Novema 2024
Anotusi
- Lelei tele mo ...
- Masalo e aoga mo ...
- Masalo le aoga mo ...
- Le lava molimau e fuaina aoga mo ...
- Lapataiga faʻapitoa & lapataʻiga:
E tele ituaiga o vaitamini K o loʻo faʻaaogaina i le lalolagi atoa o vailaʻau. Vitamini K1 (phytonadione) ma vitamini K2 (menaquinone) o loʻo avanoa i Amerika i Matu. Vitamini K1 e masani lava o le sili ona fiafia i ai ituaiga o vaitamini K aua e laitiiti oona ma galue vave mo nisi tuutuuga.
Vitamini K e masani ona faʻaaogaina mo faʻafitauli toto i le faʻaputuputu o le toto pe mo le feliuaʻiina o le toto manifinifi aʻafiaga o warfarin.E faʻaogaina foʻi mo le tele o isi tulaga, ae leai se faʻamaoniga faʻasaienisi lelei e lagolagoina le tele o isi faʻaoga.
Natura Faʻafomaʻi Maea Faʻamatalaga fua faatatau aoga faʻavae i luga o faʻasaienitisi faʻamaoniga e tusa ma le fua faʻatatau lenei: Aoga, Masalo Lelei Lelei, E Lelei Lelei, Masalo Lelei Lelei, Masalo Lelei, Le Lelei, ma Le lava Faʻamaoniga e Fuafua ai.
Le aoga togi mo VITAMIN K e faapea:
Lelei tele mo ...
- Faafitauli toto i pepe faatoa fananau mai ma maualalo le maualuga o vitamini K (faamai o le hemorrhagic). O le tuʻuina o le vailaʻau K1 ile gutu poʻo le tui ile maso e fesoasoani e puipuia ai faʻafitauli o le toto ile pepe fou. O tifi e foliga mai e sili ona lelei.
- Maualalo tulaga o le toto totoina polotini prothrombin (hypoprothrombinemia). O le inuina o le vailaʻau K1 ile gutu poʻo le tuiina i le alatoto e mafai ona puipuia ma togafitia ai faʻafitauli o le toto i tagata e maualalo le maualuga o le prothrombin ona o le faʻaaogaina o vailaʻau.
- O se mea seasea, maua toto faʻaletonu gasegase (vitamini K-faʻalagolago faʻaputuputuina vaega le atoatoa poʻo VKCFD). O le inuina o le vailaʻau K ile gutu poʻo le tuiina foi i le alatoto e mafai ona fesoasoani e puipuia ai le palapala i tagata e maua ile VKCFD.
- Faʻaliliuina o le toto manifinifi aʻafiaga o warfarin. O le inuina o le vailaʻau K1 ile gutu poʻo le tuiina i totonu o le alatoto e mafai ai ona toe faʻafoʻi tele atu le toto ua faʻatupuina e ala ile warfarin. Peitaʻi, e foliga mai e le aoga le tuiina o le vailaʻau K1 i lalo ole paʻu. O le aveina o le vitamini K faʻatasi ai ma le warfarin e foliga mai e fesoasoani e faʻamautu ai le faʻaputuputuga o le toto i tagata e ave le warfarin. E sili ona aoga i tagata e maualalo le vaitamini K tulaga.
Masalo e aoga mo ...
- Ivi vaivai ma magaugofie (osteoporosis). Avea se faʻapitoa ituaiga o vaitamini K2 foliga mai e faʻaleleia ai le ponaivi malosi ma faʻaititia ai le aʻafiaga o le gagau i le tele o fafine matutua ma vaivai ponaivi. Ae foliga mai e le aoga i fafine matutua o loʻo iai pea ponaivi malosi. O le inuina o le vailaʻau K1 e foliga mai e faʻateleina ai le malosi o ponaivi ma ono puipuia ai le gagau i fafine matutua. Ae atonu e le galue lelei i tama matutua. Vitamini K1 e foliga mai e le faʻaleleia le ponaivi malosi i fafine e leʻi ui ane i menopause poʻo tagata e maua i faʻamaʻi Crohn.
Masalo le aoga mo ...
- Toto i totonu poʻo tafatafa o vai-tumu vaega (ventricles) o le faiʻai (intraventricular hemorrhage). O le tuʻuina atu o le vaitamini K i fafine o loʻo lamatia mo le lava o le taimi e fananau mai ai e foliga mai e le mafai ai ona faʻatamaia le tafetotoi o le faiʻai o tamaiti laiti. E foliga mai e le faʻaititia ai foʻi le aʻafia o manuʻa neura e mafua mai i nei toto.
Le lava molimau e fuaina aoga mo ...
- Taʻalo afeleti. O le vave suʻesuʻe e taʻu mai ai o le inuina o le vailaʻau K2 i le gutu e ono faaleleia ai le faamalositino i le faateleina o le galuega o le fatu.
- O le faʻamaʻi toto e faʻaititia ai le maualuga o le polotini i le toto ua taʻua o le hemoglobin (beta-thalassemia). O suʻesuʻega muamua na faʻaalia ai o le inuina o le vailaʻau K2 ile gutu faʻatasi ma le kalasi ma le vaitamini D e mafai ona faʻaleleia atili ai ponaivi o tamaiti i tamaiti ua maua ile toto nei.
- Kanesa o le susu. Ua taʻu mai ile suʻesuʻega o le maualuga o meaʻai o loʻo iai le vaitamini K2 e fesoʻotaʻi ma le maualalo ole aʻafiaga ole kanesa ole susu.
- Kanesa. O nisi suʻesuʻega na faʻafesoʻotaʻia le maualuga o meaʻai o loʻo iai le vaitamini K2, ae leʻo le vaitamini K1, ma le faʻaititia o le oti mai le kanesa. Ae o isi suʻesuʻega na faʻafesoʻotaʻia le maualuga o meaai taumafa o le vitamini K1, ae le o le vaitamini K2, ma le faʻaititia o le ono oti o le kanesa.
- Cataract. O ni suʻesuʻega na faʻafesoʻotaʻia le maualuga o meaʻai o loʻo iai le vaitamini K2 ma le maualalo o le faʻamaʻi o le maua o le cataract.
- Kanesa kanesa, kanesa tuʻu. O suʻesuʻega muamua e taʻu mai ai o le maualuga o meaʻai o le vailaʻau K e le fesoʻotaʻi ma le faʻaititia o le kanesa ole kolone ma le itu.
- Maʻi fatu. O le tele o suʻesuʻega o loʻo faʻaalia ai o le maualuga o meaʻai o loʻo iai le vaitamini K1 ma le K2 e fesoʻotaʻi ma le faʻaititia o faʻamaʻi ole fatu. Ae o le maualuga o taumafa i mea ai o le vaitamini K1 e foliga mai e le faʻaititia ai le aʻafiaga o le oti mai fatu fatu faʻamaʻi.
- Fibrosis o le cystic. Tagata e maua i le cystic fibrosis e maualalo le maualuga ole vaitamini K ona o faʻafitauli o loʻo faʻalu le gaʻo. O le inuina o le vaitamini K e faʻateleina ai le maualuga o le vailaʻau K Ae e le malamalama pe mafai ona taofia faʻafitauli ma le faʻaputuputu o le toto ma le tutupu aʻe o nei tagata.
- Faʻanoanoa. I le amataga o suʻesuʻega na maua ai o le maualuga o le taumafaina o le vaitamini K mai meaʻai e fesoʻotaʻi ma le maualalo lamatiaga mo le faʻanoanoa. Ae leai se suʻesuʻega pe o le inuina o vitamini K faʻaopopoga mafai ona faʻaititia ai le aʻafiaga o le faʻanoanoa.
- Maʻi suka. O suʻesuʻega muamua na faʻaalia ai o le inuina o se multivitamin faʻamalosia ma le vaitamini K1 e le faʻaititia ai le aʻafia o le maʻi suka pe a faʻatusatusa i le inuina o se multivitamin masani.
- Fuafua e pei o le mageso pei ona mafua mai i nisi vailaʻau kanesa. Tagata e avatua i ai se ituaiga o vailaʻau anticancer masani lava ona maua i le paʻu paʻu. I le amataga o suʻesuʻega o loʻo faʻaalia ai o le faʻaaogaina o le kulimi o loʻo iai le vaitamini K1 e fesoasoani e puipuia ai le paʻu ole paʻu i tagata e tuʻuina atu i ai lenei ituaiga vailaʻau. Ae o isi suʻesuʻega faʻaalia ai o le faʻaaogaina o se kulimi ma vailaʻau K e le faʻaleleia atili ai lenei mageso i tagata ua uma ona atiaʻeina.
- Kolisi maualuga. E i ai vave faʻamaoniga o vitamini K2 ono tuʻu i lalo kolesterol i tagata i dialysis ma maualuga kolesterol tulaga.
- Kanesa o le ate. O le inuina o le vaitamini K2 e foliga mai e le mafai ai ona puipuia le kanesa o le ate. Ae o nisi o suʻesuʻega vave na faʻaalia ai o le inuina o le vailaʻau K2 e faʻaititia ai le aʻafiaga o le kanesa o le ate i tagata e maua i le ate cirrhosis.
- Maʻi ole ate. O le tuiina ole vaitamini K ile maso ua fesoʻotaʻi ma maualalo le aʻafiaga o le oti i tagata e le lelei le ate.
- Kanesa o le kanesa. O suʻesuʻega muamua e taʻu mai ai o le maualuga o le taumafa o le vailaʻau K2 mai meaʻai e fesoʻotaʻi ma le faʻaititia o lamatiaga ole kanesa kanesa ma le kanesa o le mama e fesoʻotaʻi ma oti. O le taumafaina o le vaitamini K1 e foliga mai e le fesoʻotaʻi ma le faʻaititia o le faʻaititia o nei mea tutupu.
- Tele sclerosis (MS). Interferon o se vailaʻau e fesoasoani i tagata ma MS. O lenei vailaʻau e masani ona mafua ai le mageso ma mumu le paʻu. I le amataga o suʻesuʻega o loʻo faʻaalia ai o le faʻaaogaina o le kulimi K kulimi e faʻaititia lelei ai le mageso ma le susunuina o tagata e togafitia i le interferon.
- Oti mai soʻo se mafuaʻaga. O le maualalo o le taumafa o le vailaʻau K e ono fesoʻotaʻi ma le maualuga o le oti i tagata matutua soifua maloloina.
- Kanesa o le Prostate. O suʻesuʻega muamua na maua ai o le maualuga o meaʻai o le vailaʻau K2, ae leʻo le vaitamini K1, e fesoʻotaʻi ma le faʻaititia o le faʻamaʻi o le prostate cancer.
- Rheumatoid gugu (RA). I le amataga o suʻesuʻega o loʻo faʻaalia ai o le inuina o le vailaʻau K2 faʻatasi ai ma vailaʻau o le gugu e faʻaititia ai faʻailoga o le fulafula soʻofaʻatasi nai lo le aveina naʻo vailaʻau o le gugu. Ae o le inuina o le vailaʻau K1 e foliga mai e le faʻaititia ai faʻailoga o le RA.
- Pa. Suʻesuʻega o le faitau aofai o tagata o le taumafaina o le vailaʻau K1 e le fesootai ma le faaititia o le afaina.
- Manuʻa.
- Burns.
- Mailaila.
- Apogaleveleve uaua.
- Faailoga faʻaloaloa.
- Fulafula.
- Isi tulaga.
Vitamini K o se vaitamini taua e manaʻomia e le tino mo le faʻaputuputuga toto, fausiaina o ponaivi, ma isi taua gaioiga.
A ave e le gutu: O ituaiga e lua o le vaitamini K (vitamini K1 ma le vaitamini K2) e saogalemu SAʻO mo le tele o tagata pe a ave tatau. Vitamini K1 10 mg i aso uma ma vitamini K2 45 mg i aso uma na faʻaoga saogalemu mo le oʻo atu i le 2 tausaga. Tele o tagata e le maua ni faʻalavelave aʻafia pe a inu vitamini K i le aofaʻi fautuaina i aso uma. Ae o nisi tagata atonu e i ai se manava manava poʻo le manava tata.
A faʻapipiʻi i le paʻu: Vitamini K1 o MAFAI ONA SAFIA mo le tele o tagata pe a fai o se kulimi o loʻo iai le 0.1% vitamini K1.
A avatua e IV: O ituaiga e lua o le vaitamini K (vitamini K1 ma le vaitamini K2) o MAFAI ONA SAFIA mo le tele o tagata pe a tuiina i totonu o le alatoto talafeagai.
Lapataiga faʻapitoa & lapataʻiga:
Maitaga ma susu-fafagaina: A ave i le aofaʻi fautuaina i aso taʻitasi, vitamini K o MAFAI ONA SAFIA mo fafine maʻitaga ma failele-susu. Aua le faʻaaogaina aofaiga maualuga e aunoa ma le fautuaga a lau fomaʻi polofesa.Tamaiti: O le ituaiga o vaitamini K lauiloa ole vitamini K1 o MAFAI ONA SAFIA mo tamaiti pe a aveina e le gutu pe tui i totonu o le tino talafeagai.
Faamai fatugao: O le tele o vaitamini K e mafai ona afaina pe a fai o loʻo e mauaina togafitiga faʻamama toto ona o faʻamaʻi fatugao.
Maʻi ole ate: Vitamini K e le aoga mo le togafitia o faʻaputuputuga o faʻafitauli e mafua mai i faʻamaʻi o le ate. O le mea moni, o le maualuga o vailaʻau o le vailaʻau K e mafai ona faʻateleina ai le faʻafefeteina o faʻafitauli i nei tagata.
Faʻaitiitia le faʻamauina o le talo: Tagata e faʻaititia le faʻalaʻeiʻau talo o loʻo inuina le vaitamini K ono manaʻomia le inuina o faʻavaʻa oona oona ma le vailaʻau K e mautinoa ai le faʻaaogaina o vaitamini K.
- Sili
- Aua le avea lenei tuʻufaʻatasiga.
- Warfarin (Coumadin)
- O le Vitamini K e faʻaaogaina e le tino e fesoasoani ai i le faʻaputuga o le toto. Warfarin (Coumadin) e faʻaaoga e faʻatelegese ai le tui o le toto. I le fesoasoani i le faʻaputuga toto, vitamini K ono faʻaititia le aoga o warfarin. Ia mautinoa ia siaki lou toto i taimi uma. O le fualaʻau o lau warfarin atonu e manaʻomia e sui.
- Coenzyme Q10
- O le Coenzyme Q10 e tai tutusa ma le vailaʻau K ma, e pei o le vaitamini K, e mafai ona faʻateleina le toto. O le faʻaaogaina o nei oloa e lua e mafai ai ona unaʻia le faʻaputuputu o le toto e sili atu i lo le naʻo le tasi. O lenei tuʻufaʻatasiga e mafai ona avea ma faʻafitauli mo tagata o loʻo ave le warfarin e faʻatelegese le faʻaputuputu o le toto. Coenzyme Q10 plus vitamini K ono lofituina aafiaga o warfarin ma mafai ai ona faʻatetetete le toto.
- Tiratricol
- O loʻo iai le popolega neʻi faʻalavelave le tiratricol ile vitamini K ile faʻamaʻa ole toto.
- Vitamini A
- I meaola, o le maualuga o vailaʻau o le vaitamini A e faʻalavelaveina ai le vailaʻau K e mafai ai ona faʻapapoa le toto. Ae le iloa pe tupu foi lea i tagata.
- Vitamini E
- Ole maualuga ole vailaʻau E (faʻapea e sili atu ile 800 iunite / aso) e mafai ai ona faʻaaogaina le vailaʻau K ile faʻapipiʻi ole toto. I tagata o loʻo ave le warfarin e taofi ai o latou toto mai le faʻaputuputuga, poʻo i latou e maualalo le vaitamini K, o le tele o vailaʻau E e mafai ai ona faʻatuputeleina le aʻafia ile palapala.
- Gaʻo ma meaʻai lololo
- O le 'ai o meaʻai o loʻo iai pata poʻo isi gaʻo gaʻo e gaosia i le vailaʻau K-o loʻo iai meaʻai, pei o le spinach, e foliga mai e faʻateleina ai le faʻaaogaina o le vaitamini K.
MATUTUA
E LE SAU:
- Mo ponaivi vaivai ma gaugau (osteoporosis): O le MK-4 ituaiga o vaitamini K2 na ave i tui o le 45 mg i aso uma. E le gata i lea, o le vailaʻau K1 ua ave i tui o le 1-10 mg i aso uma.
- Mo se seasea, maua faʻanunuʻu le le atoatoa toto (vitamini K-faʻalagolago faʻafefeteina mea moni le atoatoa poʻo VKCFD): 10 mg o vaitamini K ua ave 2-3 taimi i vaiaso uma.
- Mo le suia o le toto manifinifi aʻafiaga o warfarin: O le tui tasi o le 1-5 mg o le vaitamini K1 e masani ona faʻaaogaina e toe fesuiaʻi ai aʻafiaga o le soʻona tele warfarin. O le fualaʻau saʻo e manaʻomia e fuafuaina ile suʻesuʻega ole lab na taʻua ole INR. O tui i aso uma o le 100-200 micrograms o le vaitamini K na faʻaaogaina mo tagata o loʻo inu warfarin i se taimi umi o loʻo i ai ni faʻamaʻa toto.
- Mo se seasea, maua faʻanunuʻu le le atoatoa toto (vitamini K-faʻalagolago faʻafefeteina mea moni le atoatoa poʻo VKCFD): 10 mg o vaitamini K ua tuiina i le alatoto. E faʻafia ona fai nei tui e fuafuaina e le suʻega e taʻua ole INR.
- Mo le suia o le toto manifinifi aʻafiaga o warfarin: E tasi le fualaʻau o le 0.5-3 mg ole vaitamini K1 e masani ona faʻaaogaina. O le fualaʻau saʻo e manaʻomia e fuafuaina ile suʻesuʻega ole lab na taʻua ole INR.
E SAUNIU:
- Mo faʻafitauli o le tafetoto ile pepe faʻatoa fananau mai ma maualalo le maualuga ole vaitamini K (faʻamaʻi ole hemorrhagic): 1-2 mg o le vaitamini K1 na tuʻuina atu i le tolu tofo i luga ole 8 vaiaso. E iai foʻi tui e tasi e iai le 1 mg o le vailaʻau K1, 5 mg o le vaitamini K2, poʻo le 1-2 mg o le vaitamini K3 na faʻaaogaina.
- Mo faʻafitauli o le tafetoto ile pepe faʻatoa fananau mai ma maualalo le maualuga ole vaitamini K (faʻamaʻi ole hemorrhagic): 1 mg o vaitamini K1 na tuʻuina mai e pei o se fana i totonu o le maso.
2-methyl-1,4-naphthoquinone, 2-methyl-3-fittyl-1,4-naphthoquinone, 4-Amino-2-Methyl-1-Naphthol, Fat-Soluble Vitamini, Menadiol, Menadiol Acetate, Menadiol Diacetate, Menadiol Sodium Diphosphate, Menadiol Sodium Phosphate, Menadiolum Solubile Methynaphthohydroquinone, Menadione, Ménadione, Menadione Sodium Bisulfite, Menaquinone, Ménaquinone, Menatetrenone, Menatétrenone, Phytonadione, Methylphytyl Naphtloquesone, Vitamine Phillione .
Ina ia aoao atili e uiga i le auala na tusia ai lenei tusitusiga, faʻamolemole vaʻai i le Natura Faʻafomaʻi Maea Faʻamatalaga metotia
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