Meaʻai mo cystic fibrosis: o a mea e 'ai ma faʻafefea ona faʻaopopo

Anotusi

• Mea e 'ai
• Le mea e aloese ai
• Faʻaopoopoga e mafai ona faʻaaogaina
• Fautuaina aofaʻiga o enzymes
• Cystic Fibrosis Menu

O meaʻai mo cystic fibrosis e tatau ona mauʻoa i kalori, polotini ma gaʻo, ia mautinoa ai le tupu lelei ma le tuputupu aʻe o le tamaititi. I se faʻaopopoga, e masani foi ona faʻaaoga digestive enzyme faʻaopopoga, e faʻafaigofieina digestion ma faʻasao le pancreas.

Cystic fibrosis o se faʻamaʻi o le genesia lea e iloa e le mulivae suʻega suʻega, o le autu uiga o le gaosia o lapoʻa mucus e ala i le tino o le tino, lea e mafai ona faʻalavelaveina itulagi pei o mama ma pancreas, mafua ai respiratory ma digestive faʻafitauli.

Mea e 'ai

O meaʻai mo cystic fibrosis e tatau ona mauʻoa i kalori, polotini ma gaʻo, ina ia fiafia ai i le mauaina o le mamafa. I se faʻaopopoga, e tatau foʻi ona i ai ni aofaʻiga lelei o vailaʻau e teteʻe ai i le mafaufau, pei ona faʻaalia i lalo

Proteins: aano o manu, moa, iʻa, fuamoa ma sisi. O nei meaʻai e tatau ona aofia ai i le le itiiti ifo ma le 4 'aiga i le aso;

• Karbohidate: falaoa lapoʻa, araisa, pasta, oats, pateta, pateta suamalie, tapioca ma couscous o ni faʻataʻitaʻiga o pasta ua mafai ona faʻaaogaina;
• 'Aʻano o manu: fiafia i le paʻepaʻe papaʻe ma maualalo gaʻo, e faʻafaigofie ai digestion;
• Gaʻo: suauʻu popo, suauʻu olive, pata;
• Suauʻu: chestnuts, pinati, walnuts ma almonds. O meaʻai nei e maua mai ai gaʻo lelei ma mea lelei e pei o le zinc, magnesium ma le B vitamini, e faʻamalosia ai le puipuiga;
• Fualaʻau ma fualaʻau mata i le lautele, aua latou te mauoa i mea aoga e pei o le vitamini C, vitamini E, isoflavones ma isi anti-inflammatory fitokimia, lea e fesoasoani i le faʻagaioiga o le pancreas ma mama;
• Omeka 3, o le mea e faʻaaoga e teteʻe ai i le mumusu, e mafai ona maua i meaʻai pei o sardine, samani, tuna, nati, chia, flaxseed ma le suauʻu olive.

Tamaiti ma tagata matutua ma cystic fibrosis tatau tatau ona tulitatao ma le nutristist e mataʻituina le tuputupu aʻe ma le tino mamafa, fetuʻunaʻi le taumafataga e tusa ai ma iʻuga ua ausia.

Le mea e aloese ai

Meaʻai e tatau ona 'alofia i cystic fibrosis o mea na e faʻaoso ai le manava ma faʻatele ai le fulafula o le tino, pei o:

• Aano gaosi, pei o sosisi, sosisi, ham, bologna, salami, pipi pipi;
• Falaoa sinasina: kuki, keke, meaʻai māmā, falaoa papaʻe, pasta;
• Suka ma suamalie i le lautele;
• Fualaʻau falai ma suauʻu, pei o soybean, sana ma kanola suauʻu;
• Frozen sauni meaai, pei o lasagna, pizza, nofoaga lilo;
• Mea inu suamalie: vai inu vaivai, suavai gaosi, lulu;
• Mea inu 'ava malosi.

O le faʻatupulaia o le fulafula o le tino ma le manava e faʻaleagaina ai le tino puipuia ma fiafia ai i faʻamaʻi manava, o se tasi lea o faʻafitauli masani i cystic fibrosis.

Faʻaopoopoga e mafai ona faʻaaogaina

A o le leaga digestion ma malabsorption o mea masani e masani ai i cystic fibrosis, ona o le le lelei o le pancreas, atonu e masani ona alagatatau le faʻaaogaina o faʻaopopoga ma digestive enzymes, lauiloa o lipases, lea e tatau ona fetuʻunaʻi e tusa ma le matua ma tausaga. Tele o le taumafataga faʻaumatia Enzymes o le a fesoasoani faʻalava meaai ma faʻatagaina lelei faʻatagaina, aumaia sili atu kalori ma meaʻai i le tino.

Ae ui i lea, o le faʻaaogaina o digestive enzymes e le mautinoa ai le aofaʻi o taumafaina o meaʻai, ma e ono manaʻomia foʻi le faʻaaogaina o mea faʻaopopo e tumu i gaʻo poʻo polotini, e mafai ona faʻaopopo i sua, vaitamini, porridges ma fua o meaʻai a le fale mo keke ma pai. Ina ia faʻaititia le pupuga, o le faʻaaogaina o le omega-3 i capsule e mafai foi ona aoga tele.

I se faʻaopopoga, atonu e manaʻomia foi le faʻaaogaina o fualaʻau o vitamini e mafai ona gaʻoa i le gaʻo, o vitamini A, E, D ma le K, e tatau ona ave e tusa ai ma le fautuaga a le fomaʻi poʻo le nutristist.

Fautuaina aofaʻiga o enzymes

Ole aofaʻi fautuaina ole enzymes e eseese e fuafua ile tausaga ma le mamafa ole tagata maʻi ma le tele ole taumafataga e faʻaumatia. E tusa ai ma le Tulafono SAS / MS Nu. 224, 2010, 500 i le 1,000U o le lipase / kg i le taumafataga autu e fautuaina, ma e ono faʻateleina le fualaʻau pe a fai e faʻaauau pea ona faʻaalia e le tagata maʻi faʻailoga o gaʻo i totonu o le nofoa. I leisi itu, o vailaʻau laʻititi nai lo le 500U e tatau ona faʻatautaia i meaʻai māmā, o meaʻai laiti na.

O le tapulaʻa maualuga i aso uma e le tatau ona sili atu i le 2,500 U / kg / taumafataga poʻo le 10,000 U / kg / aso o le lipase, ma lona taumafaina e tatau ona faia ae leʻi amataina le taumafataga. I se faʻaopopoga, e taua le manatuaina o nisi o meaʻai e le manaʻomia le faʻaaogaina o enzymes pe a faʻaaogaina na o ia, pei o le meli, jeli, fualaʻau, fualaʻau sua ma fualaʻau, seʻi vagana ai le avoka, niu, pateta, pi ma pi. Vaʻai pe faʻafefea ona iloa suiga i moa.

Cystic Fibrosis Menu

O le siata o loʻo mulimuli mai o loʻo faʻaalia ai se faʻataʻitaʻiga o le lisi o aso e 3 e fesoasoani ai i le togafitia o le cystic fibrosis:

I le cystic fibrosis, e taua le mataʻituina o le soifua maloloina ma meaʻai e mataitu ai le tuputupu aʻe o le tamaititi ma ia faʻatonu lelei le aofaʻi ma ituaiga o mea faʻaopopo ma vailaʻau. Vaʻai atili e uiga i le autu auala o le togafitia cystic fibrosis.