Fa'afefea ona fa'atumauina e le Pro Climber Brette Harrington lona malu maualuga i luga o le pa
![Fa'afefea ona fa'atumauina e le Pro Climber Brette Harrington lona malu maualuga i luga o le pa - Olaga Fa'afefea ona fa'atumauina e le Pro Climber Brette Harrington lona malu maualuga i luga o le pa - Olaga](https://a.svetzdravlja.org/lifestyle/keyto-is-a-smart-ketone-breathalyzer-that-will-guide-you-through-the-keto-diet-1.webp)
Anotusi
- O Se Aso I Le Olaga
- Tumau i le Filemu, ma Pii i luga
- Malosiaga
- Alu mo Tamaiti Tetele
- Brette Harrington's Aʻea Mea Taua
- Iloilo mo
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O Brette Harrington, o se tagata taʻaʻalo Arc'teryx e 27 tausaga le matua, e nofo i Lake Tahoe, Kalefonia, e masani ona tafafao i le tumutumu o le lalolagi. O iinei, na te tuʻuina atu ia te oe se vaʻaiga i le olaga o se tagata aʻe faʻataʻitaʻi, faʻatasi ai ma le mea e sili ona maualuga e maua ai o ia iina.
O Se Aso I Le Olaga
"O se aʻega masani mo aʻu e tasi i le lua aso. O se tasi o mea e sili ona ou fiafia i ai o le West Face of the Devil's Paw i Alaska, o se auala na ou uia ma se uo. Na alu le 26 itula ma toe foʻi ma se tulaga maualuga o tomai faʻapitoa. a'e papa. O le a'e ifo o se fa'alavelave lava ia, fa'asa'o le 3,280-futu tifato foliga i le po." (Fesoʻotaʻiga: 9 Mafuaʻaga e Faʻataʻitaʻi ai le Aʻe Papa i le Taimi Nei)
Tumau i le Filemu, ma Pii i luga
"Ou te fiafia i luitau o le alu aʻe taʻitasi, ma i luga o vaega faigata, ua ou aʻoaʻo e minoi lemu ma manava loloto, lea e faifai malie ai le tata o loʻu fatu ma mafai ai ona ou iloiloina faʻafitauli ma se ulu mautu."
Malosiaga
"Ou te faia yoga ma faʻamalosia loʻu fatu ma Pilates aua o le malosi lea e pulea ai le tino. E le gata i lea, i le taimi o le aʻeaʻe o Alpine, ou te aʻoaʻoina oʻu tamatamailima i luga o se laupapa tautau e faatumauina ai lo latou malosi mo le aʻeaʻe papa." (Faʻataʻitaʻi foʻi faʻamalositino mo le aʻea papa fou.)
Alu mo Tamaiti Tetele
"Ina ua amata ona ou aʻe puipui tetele i le lima tausaga talu ai, na amata ona ma faʻaogaina ma laʻu uo tama ni faitotoʻa [tautau faleie] e fai ai. Matou te fiafia i le faʻaalia ma le fou o le ola i luga o le papa. Liʻo mo se aʻeaʻe na atoa le 17 aso. " (E te mana'o e alu i tolauapiga, ae *e le* i luga o se mata o se tof? Siaki HipCamp e su'e ni nofoaga e tolauapi ai i ou tafatafa.)
Brette Harrington's Aʻea Mea Taua
Afai e iai se tasi e iloa lelei mea e a'e ai, o se fafine e tautau i puipui mo se tupe. O iinei, o ana filifiliga sili.
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Arc'teryx Alpha Backpack 45 L
O lona mamafa e naʻo le 23.6 aunese, o lenei 'aʻai feaveaʻi tumau o loʻo teteʻe foʻi i le tau. “O le ato lea e sili ona lelei e a’e ai le alpine ma le tele-pitch,” o le tala lea a Harrington. “E i ai sona mamanu faigofie, mama — vaʻavaʻai, pei o se pakete — e taofi uma aʻu mea e aʻea ai ma e matua anagata lava mo le tosoina.” (Faatau, $259, arcteryx.com)
Arc'teryx AR-385A Fa'a A'e
O lenei tamaʻitaʻi e mafai ona faʻaaoga mo ituaiga eseese o aʻeaʻega. Fai mai a ia, "Ou te aumaia lenei tamaʻi tusi i soo se mea." “E i ai vae faʻamau faʻamau mafai ona fetuʻunaʻi, o lea e ofi uma i loʻu tau malulu faʻapea foi ma loʻu manifinifi o ofuvae o le taumafanafana. E le gata i lea, o loʻo i ai se mamanu sili ona lelei ma faʻalelei. (Faatau, $129+, amazon.com)
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La Sportiva TC Pro Pikiʻeʻe seevae
O lenei seevae aʻeaʻe na fuafuaina e faia i luga o maamora. "O le seevae a'e papa sili ona lelei na ou ofuina," o le tala lea a Harrington. "O lona maaʻa e mafai ai ona maua se lagolago mo se umi le aʻea, ma e lelei mo le aʻea o maʻa, o le mea lena e sili ona ou faia." (Faatau, $190, sportiva.com)
Julbo Monterosa Sunglasses
O nei mata tioata polycarbonate mama e lelei tele mo gaioiga i fafo. “E na’o le pau lea o matatioata ou te ofuina a’o a’e. O le ata e matua manaia ma faigofie, e masani ona galo ia te aʻu loʻu ofuina, "fai mai Harrington. “Faʻaopopo, i tulaga kiona, o tioata faʻapipiʻi faʻapipiʻi pei o nei o le ki i le tipiina o le pupula.” (Faatau, $100, julbo.com)