Tusitala: Carl Weaver
Aso O Foafoaga: 21 Fepuari 2021
Faafouga Aso: 19 Mae 2025
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Ata: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

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Meaʻai mama mo le soifua maloloina # 1: Sonoma Snack

Fa'asala'i 1 tama'i Babybel sisi sisi i luga ole 1 tu'u masi masi fa'alenatura atoa (silasila i le afifi mo le tele o le laulau). Teuteu i le 1∕2 tsp rosemary mago. Auauna atu ma le 1 ipu vine mumu ma le 10 olive uliuli.

Meaʻai mama mo le soifua maloloina # 2: Cranberry-Parmesan Popcorn

Tu'u le 1∕4 ipu fatu popcorn e le'i fa'afefeteina ma le 1 sipuni tele o le suau'u suau'u sunflower i totonu o se apa mamafa ma lulu i luga o le vevela fa'afefe seia oso. Faʻafefiloi ma le 1∕4 ipu mago cranberry faʻasuamalieina ma fualaʻau sua, 1∕4 ipu faʻamamaina Parmesan, ma le 1 tsp leai-masima Italia fualaʻau mea palu faʻafefiloi.

Mea'ai maloloina #3: Peppery Pear Crunch

Toast 1∕2 atoa-fatu English muffin, salalau ma le 1 mini Babybel Gouda, ma le vaitau ma le uliuli pepa. Maualuga ma le 1 pea, fasiina, ma le 2 tbsp almonds slivered.

Meaai mama Healthy # 4: Tropical Fruits & Yogurt Dip

Gaugau le 1∕4 tsp le tipolo zest, fasi cardamom, 1∕4 ipu oats atoa, ma le 2 sipuni tele nati makadamia tipi i le 1 ipu yogurt Eleni e le ga'o. Auauna ma le 1 ipu aofaʻi: fasimea o mago ma pinia, fasi fua o fetu, ma vine.


Meaʻai mama maloloina # 5: Kalefonia Sunshine Salati

Faafefiloi faatasi vaega mai le 1 auala moli (aveese fatu); 1∕2 ipu sana fa'a'aisa, fa'afefeteina; 1∕2 ipu edamame mālūlū; ma le 1∕4 avoka feololo, tipi. Faʻasu ma le 2 kulimi sukala vineka ma le 1∕4 tsp o tuʻu mamago uma, pepa uliuli, ma lemoni zest.

Maua le Cinch! fua o le taeao maloloina

Toe fo'i i le Cinch! mamafa pa'ū fuafuaga autu itulau

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