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Wellness

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Matou Te Fautuaina Oe E Faitau

  1. Le Tabata Workout ma Fa'amalositino E te *le'i va'aia muamua

  2. 3 fofo fale e aveʻese ai le "fisheye"

  3. 5 Faʻafilemuina Laʻau ma Mea Manogi e Tetee ai Faʻafitauli ma Faʻanoanoa

  4. Aisea Tagata Taʻaalo E I Ai Le Maualalo Malolo Loto Totogi?

  5. 6 fesoasoani e faʻaalu ai le lapoʻa ma vave faʻaalu le manava

  6. Faʻaola mo pepe ma tamaiti

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