Cholesterol - o le a le mea e te fesili ai i lau fomaʻi

E manaʻomia e lou tino le toto e galue lelei ai. A iai sau toto faʻatele i lou toto, e faʻaputuputu i totonu o au alatoto (alatoto), e aofia ai ma totoga o loʻo i lou fatu. O lenei faaputuga e taʻua o le maa.

O le faʻamau e faʻaitiitiina ou alatoto ma faʻagesegese pe taofi le tafe o le toto. O lenei mea e mafai ona mafua ai se faʻamaʻi fatu, afaina, poʻo isi faʻamaʻi tuga o le fatu.

Lalo o ni fesili e te ono manaʻo e fai i lau fomaʻi tausi soifua e fesoasoani ia oe e vaʻai i lau kolesterol.

O le a le maualuga o loʻu toto? O le a le tulaga e tatau ona i ai laʻu tulaga suka?

• O le a le HDL (lelei) cholesterol ma le LDL (leaga) cholesterol?
• E manaʻomia e loʻu kolisi 'ona sili atu?
• E faʻafia ona tatau ona siaki laʻu suka?

O a vailaʻau o loʻo ou inuina e togafitia ai le maualuga kolesterol?

• E i ai ni o latou aʻafiaga?
• O le a le mea e tatau ona ou faia pe a ou misia se inumaga?
• O i ai ni meaʻai, isi vailaʻau, vitamini, poʻo ni vailaʻau faʻaopopo e mafai ona suia le aoga o aʻu vailaʻau o le kolesterol?

O le a le meaʻai maloloina ole fatu?

• O a meaʻai maualalo gaʻo?
• O a ituaiga gaʻo e lelei mo aʻu ou te 'ai?
• Faʻafefea mafai ona ou faitau i se faʻailoga o meaʻai e iloa ai le tele o ona gaʻo?
• E lelei le 'ai o se mea e le maloloina le fatu?
• O a nisi auala e 'ai maloloina pe a ou alu i se faleaiga? Mafai ona ou toe alu i se faleʻaiga meaai vave?
• E tatau ona ou faʻatapulaʻa le tele o le masima ou te faʻaaogaina? Mafai ona ou faʻaaogaina isi mea manogi e lelei ai aʻu meaai?
• E lelei le inu 'ava malosi?

O le a laʻu mea e fai e taofi ai loʻu ulaula?

Tatau ona amata sau polokalame faʻamalositino?

• E saogalemu mo aʻu le faʻamalositino naʻo aʻu?
• O fea e tatau ona ou faʻamalositino ai, totonu poʻo fafo?
• O fea gaioiga e sili atu ona amata ile?
• E iai ni gaioiga poʻo ni faʻamalositino e le saogalemu mo aʻu?
• Mafai ona ou faʻamalositino tele aso?
• O le a le umi ma le faigata e mafai ai ona ou faʻamalositino?
• O a faʻailoga e ono manaʻomia ona ou mataala iai?

Hyperlipidemia - o le a le mea e fesili ai i lau fomaʻi; Le mea e fesili ai i lau fomaʻi e uiga i le suka

• Laupapa faʻaputuga fale i alatoto

Eckel RH, Jakicic JM, Ard JD, et al. 2013 AHA / ACC taʻiala i le puleaina o olaga e faʻaititia ai le afaina o le fatu: o se lipoti a le American College of Cardiology / American Heart Association Task Force i luga o faʻataʻitaʻiga faʻataʻitaʻi. J Am Coll Cardiol. 2014; 63 (25 Pt B): 2960-2984. PMID: 24239922 pubmed.ncbi.nlm.nih.gov/24239922/.

Genest J, Libby P. Lipoprotein faʻafitauli ma faʻamaʻi fatu. I: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. Braunwald's Heart Disease: O Se Tusitusiga o Faʻafomaʻi Cardiovascular. 11th lomiga. Filatelefia, PA: Elsevier; 2019: chap 48.

Hensrud DD, Heimburger DC. Nutrition's interface ma le soifua maloloina ma faʻamaʻi. I totonu: Goldman L, Schafer AI, eds. Faʻafomaʻi Goldman-Cecil. 26th lomiga. Filatelefia, PA: Elsevier; 2020: chap 202.

Mozaffarian D. Meaʻai paleni ma faʻamaʻi fatu ma faʻamaʻi. I: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. Braunwald's Heart Disease: O Se Tusitusiga o Faʻafomaʻi Cardiovascular. 11th lomiga. Filatelefia, PA: Elsevier; 2019: chap 49.

Ridker PM, Libby P, Buring JE. Faʻailoga lamatiaga ma le muamua puipuia o faʻamaʻi fatu. I: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. Braunwald's Heart Disease: O Se Tusitusiga o Faʻafomaʻi Cardiovascular. 11th lomiga. Filatelefia, PA: Elsevier; 2019: chap 45.

Stone NJ, Robinson JG, Lichtenstein AH, et al. 2013 ACC / AHA taʻiala i le togafitia o le toto toto e faʻaititia ai le atherosclerotic cardiovascular tulaga lamatia i tagata matutua: o se lipoti a le American College of Cardiology / American Heart Association Task Force i faʻataʻitaʻiina faʻatonuga. J Am Coll Cardiol. 2014; 63 (25 Pt B): 2889-2934. PMID: 24239923 pubmed.ncbi.nlm.nih.gov/24239923/.

• Aiga maualuga hypercholesterolemia
• Maʻi fatu
• Ole toto maualuga ole toto maualuga

• Toaga pe a e maua i le fatu fatu
• Pata, margarine, ma suauʻu kuka
• Cholesterol ma ituaiga olaga
• Cholesterol - togafitiga o vailaʻau
• Maʻi suka - puipuia le faʻamaʻi o le fatu ma faʻamaʻi
• O gaʻo meaʻai na faʻamatalaina

• Cholesterol
• Cholesterol Levels: O le a le mea e tatau ona e iloa
• HDL: Le "Lelei" Cholesterol
• Faʻafefea ona tuʻu i lalo Cholesterol
• LDL: Le "Leaga" Cholesterol