Maitaga ma femalagaaiga

Tele o taimi, e lelei le fealualuaʻi a o maʻito. Pau lava le mea pe a e agamalu ma saogalemu, oe tatau ona mafai ona malaga. O se manatu lelei pea le talanoa i lau tautua pe a fai o loʻo e fuafuaina se malaga.

A e malaga, e tatau ona:

• Taumafa e pei ona masani ai.
• Inu ia tele vai.
• Fai seevae lelei ma lavalava e le fufusi.
• Ave ma oe masi ma sua e aloese mai le niniva.
• Aumai se kopi o au faʻamaumauga o tausiga aʻo leʻi fananau mai.
• Tu i luga ma savali i itula uma. E fesoasoani i lou faasalalauina ma tumau fula i lalo. O le le toaga mo taimi uumi o taimi ma maʻitaga uma faʻateleina ai lou lamatiaga mo toto toto i ou vae ma mama. Ina ia tuʻu i lalo lou tulaga lamatia, inu tele vai ma fealualuaʻi soo.

Maua vave togafitiga faafomaʻi pe a fai oe:

• Tiga o le fatafata
• Le vae poʻo le tamaʻi povi tiga poʻo le fula, aemaise lava i le tasi vae
• Manava le mānava

AUA le inu fualaʻau i vailaʻau poʻo ni vailaʻau e leʻo faatonuina e aunoa ma le talanoa i lau tautua. E aofia ai ma vailaʻau mo gasegase gaioi pe faʻafitauli o le manava.

Tausiga muamua - malaga

Nofoaga autu mo le faʻamaʻiina o faʻamaʻi ma le 'upega tafaʻilagi itulau. Tina maʻitaga. www.cdc.gov/zika/pregnancy/protect-yourelf.html. Faʻafouina ia Novema 16, 2018. Avanoa ia Tesema 26, 2018.

Freedman DO. Puipuiga o tagata faimalaga. I totonu: Bennett JE, Dolin R, Blaser MJ, eds. Mandell, Douglas, ma Bennett's Mataupu Faavae ma Faʻataʻitaʻiga o Faamaʻi pipisi. 8th ed. Filatelefaia, PA: Elsevier Saunders; 2015: mata 323.

Mackell SM, Anderson S. Le tagata malaga ma faʻasusu pepe. I: Keystone JS, Freedman DO, Kozarsky PE, Connor BA, eds. Vailaau femalagaaʻi. 3rd ed. Filatelefia, PA: Elsevier; 2013: mata 22.

Thomas SJ, Endy TP, Rothman AL, Barrett AD. Flaviviruses. I totonu: Bennett JE, Dolin R, Blaser MJ, eds. Mandell, Douglas, ma Bennett's Mataupu Faavae ma Faʻataʻitaʻiga o Faamaʻi pipisi, Faʻafouina Lomiga. 8th ed. Filatelefaia, PA: Elsevier Saunders; 2015: mata 155.

• Maitaga
• Tagata soifua maloloina