Tiga vae

Tiga vae o se masani masani faʻafitauli. E mafai ona mafua mai i se cramp, manuʻa, po o isi mafuaʻaga.

O le tiga o le vae e mafai ona mafua mai i se maso maso (e taʻua foi o le solofanua solofanua). Masani mafuaʻaga o cramp aofia ai:

• Faʻamaligiina poʻo le maualalo aofaʻiga o potasiuma, sodium, calcium, po o magnesium i le toto
• Vailaau (pei o diuretics ma statins)
• Ua lelava maso pe faʻamamaina mai le soʻona faʻaoga, soʻona faʻamalositino, pe taofi se maso i le tulaga lava e tasi mo se taimi umi

O se manuʻa mafai foi mafua ai vae tiga mai:

• O se maso ua masaesae poʻo soʻoga (faʻasoesa)
• Maeʻe lauulu i le ponaivi (mafatiaga gaui)
• Mama o le uaua (tendinitis)
• Shin splints (tiga i luma o le vae mai le soona faaaoga)

O isi mafuaʻaga masani ole tiga ole vae e aofia ai:

• Peripheral artery disease (PAD), lea e mafua ai se faʻafitauli ma le tafe o le toto i vae (o lenei ituaiga o tiga, e taʻua o le claudication, e masani ona lagonaina pe a faʻamalositino pe savali ma ua mapu i le malologa)
• Toto toto (loloto vein thrombosis) mai moega umi-malologa malologa
• Siama o le ponaivi (osteomyelitis) po o le paʻu ma vaivai vaega (cellulitis)
• Fula o vae o sooga na mafua mai i le gugu poʻo le gugu
• Faʻaleagaina neula taatele i tagata e maua i le maʻisuka, ulaula, ma 'ava malosi
• Vailaʻau vevela

Mafuaaga masani masani aofia ai:

• Tuʻu kanesa o ponaivi (osteosarcoma, Ewing sarcoma)
• Legg-Calve-Perthes faʻamaʻi: Le lelei le toto e alu i le suilapalapa e ono taofi pe faʻatelegeseina le tupu masani o le vae
• Noncancerous (benign) tumors poʻo cista o le femur poʻo le tibia (osteoid osteoma)
• Sciatic tiga tiga (susulu tiga i lalo o le vae) mafua mai i se see see i tua
• Faʻaseʻe laumua femoral epiphysis: O le tele o taimi e vaʻaia i tama ma lapopoʻa tamaiti i le va o tausaga 11 ma le 15

Afai e i ai lou tiga vae mai cramps po o le soona faʻaoga, fai muamua laʻasaga nei:

• Malolo i le tele e mafai ai.
• Siʻi lou vae.
• Faʻaoga le aisa e oʻo atu i le 15 minute. Faia lenei 4 taimi ile aso, tele atu mo nai aso muamua.
• Faʻaloloa malie ma fofo maso faʻapipiʻi maso.
• Ave vailaʻau tiga e pei o le acetaminophen poʻo le ibuprofen.

Isi falemaʻi o le a faʻamoemoe i le mafuaʻaga o lou vae tiga.

Valaʻau lau fomaʻi pe a fai:

• O le vae tiga e fulafula pe mumu.
• Ua e fiva.
• E atili ai ona tiga ou tiga pe a e savali pe faʻamalositino ma faʻaleleia i le malologa.
• O le vae e uliuli ma lanumoana.
• E malulu ma sesega le vae.
• O loʻo e inuina vailaʻau atonu e afaina ai vae. Aua neʻi taofia le toe inuina poʻo le suia o au vailaʻau e aunoa ma le talanoa i lau tautua.
• O laasaga e te le tausia ai oe lava e le fesoasoani.

O le a faʻataunuʻu lau suʻega faʻapitoa ma tilotilo i ou vae, vae, ogavae, suilapalapa, tua, tulivae, ma tapuvae.

E ono tuʻuina mai e lau tautua ni fesili pei o:

• O fea i luga o le vae le tiga? E i ai le tiga i le tasi poʻo le lua vae?
• O le tiga e puaoa ma tiga pe maamaʻai ma tui? O tiga tele? E sili atu le tiga i soʻo se taimi o le aso?
• O le a le mea e atili ai ona lagona le tiga? E i ai se mea e faʻaleleia ai ou tiga?
• E i ai ni isi faʻailoga e pei o le niniva, tingling, tiga i tua, po o le fiva?

Atonu e fautuaina e lau tautua le faʻamalositino mo nisi mafuaʻaga o le tiga o le vae.

Paʻu - vae; Maʻi - vae; Maʻa - vae

• Masini o le vae i lalo
• Paʻu vae (Osgood-Schlatter)
• Shin splint
• Vailaʻau vevela
• Brocitis Retrocalcaneal
• Masini o le vae i lalo

Anthony KK, Schanberg LE. Musculoskeletal tiga syndromes. I le: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Tusitusiga o Pediatrics. 21 ed. Filatelefia, PA: Elsevier; 2020: chap 193.

Hogrefe C, Terry M. vae tiga ma faʻamalosi tino compartement syndrome. I: Miller MD, Thompson SR. eds DeLee, Drez, & Miller's Orthopedic Taʻaloga Faʻafomaʻi. 5th ed. Filatelefia, PA: Elsevier; 2020: chap 113

Silverstein JA, Moeller JL, Hutchinson MR. Masani mataupu i orthopedics. I: Rakel RE, Rakel DP, eds. Tusitusiga o Faʻafomaʻi Aiga. 9th ed. Filatelefaia, PA: Elsevier Saunders; 2016: mata 30.

Smith G, Maasiasi IA TE AʻU. Nofoaga lautele neuropathies. I totonu: Goldman L, Schafer AI, eds. Faʻafomaʻi Goldman-Cecil. 26th lomiga. Filatelefia, PA: Elsevier; 2020: mata 392

Weitz JI, Ginsberg JS. Venous thrombosis ma embolism. I totonu: Goldman L, Schafer AI, eds. Faʻafomaʻi Goldman-Cecil. 26th lomiga. Filatelefia, PA: Elsevier; 2020: chap 74.

Paʻepaʻe CJ. Atherosclerotic peripheral arterial faamaʻi. I totonu: Goldman L, Schafer AI, eds. Faʻafomaʻi Goldman-Cecil. 26th lomiga. Filatelefia, PA: Elsevier; 2020: chap 71.