Tusitala: Clyde Lopez
Aso O Foafoaga: 25 Iuli 2021
Faafouga Aso: 17 Novema 2024
Anonim
Anti-aging fermented beans. Japanese people eat this every morning. Natto.
Ata: Anti-aging fermented beans. Japanese people eat this every morning. Natto.

Anotusi

Lanumoana-lanumeamata limulimu e faʻasino i le tele o ituaiga siama e maua ai lanu lanu meamata lanumeamata. Latou te ola i vai masima ma nisi vaituloto vai tele. Sa faʻaaogaina mo meaʻai mo le tele o seneturi i Mekisiko ma nisi o atunuʻu o Aferika. Ua faʻatau atu e avea o se faʻaopopoga i le US talu mai le faʻaiuga o le 1970s.

O oloa algae lanumoana-lanumeamata e faʻaaogaina mo le togafitia o le toto maualuga. O loʻo faʻaaogaina foi e avea o se polotini faʻaopopo ma mo maualuga maualuga o le kolesterol poʻo isi gaʻo (lipids) i le toto (hyperlipidemia), maʻi suka, gaʻoa, ma le tele o isi tulaga, ae leai ni faʻamaoniga faʻasaienisi lelei e lagolagoina ai nei faʻaoga.

Nisi o lanumoana-lanumeamata oloa limu e totoina i lalo o faʻatonuga. O isi e ola i se nofoaga masani, lea e ono aʻafia ai i siama, oona o le ate (microcystins) e gaosia e nisi siama, ma mamafa uʻamea. Filifili naʻo oloa ua uma ona faʻataʻitaʻia ma maua e saoloto mai nei faʻaleagaina.

Atonu na taʻu atu ia te oe o le lanumoana-lanumeamata limu o se sili lelei puna o polotini. Ae o le mea moni, o algae lanumoana-lanumeamata e le sili atu nai lo aano o manu poʻo susu pei o se polotini punaoa ma tau tusa ma le 30 taimi sili atu i le kalama.

Aua le fenumiai algae lanumoana-lanumeamata ma algin, Ascophyllum nodosum, Ecklonia cava, Fucus Vesiculosis, poʻo Laminaria.

Natura Faʻafomaʻi Maea Faʻamatalaga fua faatatau aoga faʻavae i luga o faʻasaienitisi faʻamaoniga e tusa ma le fua faʻatatau lenei: Aoga, Masalo Lelei Lelei, E Lelei Lelei, Masalo Lelei Lelei, Masalo Lelei, Le Lelei, ma Le lava Faʻamaoniga e Fuafua ai.

Le aoga togi mo ALUEGA lanu moana lanumeamata e faapea:


Masalo e aoga mo ...

  • Toto maualuga. O le aveina o limulimu lanumeamata-lanumeamata i le gutu e foliga mai e faʻaititia ai le toto i nisi tagata e maualuga le toto.

Le lava molimau e fuaina aoga mo ...

  • Fiva vao. O le amataga o suʻesuʻega o loʻo faʻaalia ai, o le aveina o limulimu lanumeamata lanumeamata i le gutu e ono faʻamamaina ai nisi o faʻamaʻi o le papala i tagata matutua.
  • Teteʻe inisalini mafua mai vailaʻau faʻaaoga e togafitia HIV / AIDS (antiretroviral-faʻaosofia inisalini teteʻe). I le amataga o suʻesuʻega o loʻo faʻaalia ai o le aveina o limulimu lanumeamata lanumeamata i le gutu e faʻateleina ai le lagona o le inisalini i tagata e iai le malosi o le inisalini ona o vailaʻau ole HIV / AIDS.
  • Taʻalo afeleti. O le aʻafiaga o lanumoana-lanumeamata limu i faʻatinoga afeleti e le manino. O le tele o suʻesuʻega muamua e faʻaalia ai o le avea lanumoana-lanumeamata algae e le faʻaleleia atili ai le afeleti. Ae le o aʻoga uma e malilie i ai.
  • O le faʻamaʻi toto e faʻaititia ai le maualuga o le polotini i le toto ua taʻua o le hemoglobin (beta-thalassemia). O suʻesuʻega muamua na faʻaalia ai o le ave lanumoana-lanumeamata algae i le gutu e ono faʻaititia ai le manaʻoga mo le tuiina o le toto ma faʻaleleia le soifua maloloina o le fatu ma le ate i tamaiti e iai lenei faʻamaʻi.
  • Tics poʻo le mimigi o laumata (blepharospasm). I le amataga o suʻesuʻega faʻaalia ai, o le ave lanumoana-lanumeamata limulimu e le faʻaititia ai le faʻamamaina o mata i tagata o loʻo i ai le blepharospasm.
  • Maʻi suka. I le amataga o suʻesuʻega, o le aveina o algae lanumoana-lanumeamata i le gutu, e ono faʻaleleia ai le maualuga o le toto i se vaega laititi o tagata e maua ile maʻisuka ituaiga 2.
  • Hepatitis C. O ni suʻesuʻega amata ua faʻaalia ai o lanumoana-lanumeamata algae ono faʻaleleia le gaioiga o le ate i tagata e maua i le hepatitis C. Ae o isi suʻesuʻega faʻaalia ai e ono faʻaleagaina ai le gaioiga ole ate.
  • HIV / AIDS. I le amataga o suʻesuʻega faʻaalia ai o lanumoana-lanumeamata algae e le faʻaleleia CD4 sela faitau pe faʻaitiitia viral avega i tagata ma HIV. Ae ono faʻaititia ai faʻamaʻi, manava ma manava faʻafitauli, lagona o le lelava, ma manava faʻafitauli i nisi tagata.
  • Maualuga maualuga o kolisi poʻo isi gaʻo (lipids) i le toto (hyperlipidemia). I le amataga o suʻesuʻega o loʻo faʻaalia ai o lanumoana-lanumeamata algae e faʻaititia ai le kolesterol i tagata e iai le maualuga pe faʻateleina foi le maualuga o le toto. Ae le o aʻoga uma e malilie i ai.
  • O se tulaga e mafua mai i le le lelei o meaʻai poʻo le le mafai e le tino ona mitiia meaʻai. O ni suʻesuʻega amata ua faʻaalia ai o le tuʻuina atu o algae lanumeamata-lanumeamata i tamaiti le lava taumafa faʻatasi ma se taumafataga lelei e mafai ona faʻateleina ai le mamafa o le tino. Ae le o aʻoga uma e malilie i ai.
  • Faʻailoga o menopause. O se amataga o suʻesuʻega faʻaalia ai o le ave lanumoana-lanumeamata algae i le gutu e faʻaititia ai le popole ma le faʻanoanoa i fafine o loʻo ala i le menopause. Ae ui i lea, e le foliga mai e faʻaititia faʻailoga e pei o vevela susulu.
  • Mataala i le mafaufau. O se uluaʻi suʻesuʻega faʻaalia ai o le ave lanumoana-lanumeamata algae faʻaleleia atili lagona o le mafaufau vaivai ma togi i luga o le mafaufau matematika suʻega.
  • Puta tele. O nisi o suʻesuʻega amata o loʻo faʻaalia ai o le aveina o limulimu lanumeamata-lanumeamata i le gutu e faʻalelei atili ai le paʻu o pauna. I se faʻaopopoga, o nisi o suʻesuʻega vave o loʻo faʻaalia ai o le aveina o algae lanumeamata-lanumeamata e ono faʻaleleia atili ai le maualuga o le kolisi i tagata matutua e ova le lapoʻa. Ae o isi suʻesuʻega faʻaalia leai se mamafa leiloa ma lanumoana-lanumeamata limu.
  • Paʻepaʻe papaʻe i totonu o le gutu e masani lava ona mafua mai i le ulaula (oral leukoplakia). I le amataga o suʻesuʻega, o le aveina o algae lanumoana-lanumeamata i le gutu, e faʻaitiiti ai le papala i tagata o loʻo lamuina le tapaa.
  • Se faʻamaʻi pipisi ogaoga (periodontitis). O suʻesuʻega muamua na faʻaalia ai o le tuiina o se gel o loʻo iai algae lanumoana-lanumeamata i totonu o tainamu o tagata matutua o loʻo iai ma faʻamaʻi gum, e faʻaleleia ai le soifua maloloina o le pulu.
  • O se faʻavasegaina o faʻailoga e faʻateleina ai le aʻafia o le maʻisuka, maʻi fatu, ma le papala (metabolic syndrome).
  • Popole.
  • Oona oona.
  • Faʻamatalaga o le le atoatoa-hyperactivity faʻaletonu (ADHD).
  • Maualalo le maualuga o le soifua maloloina mumu sela (anemia) ona o le uʻamea le atoatoa.
  • Premenstrual syndrome (PMS).
  • Kanesa.
  • Fausia le gaʻo i le ate i tagata e inu laʻititi pe leai foi se ava malosi (e le o le ava malosi gaʻo i le ate poʻo le NAFLD).
  • Faʻanoanoa.
  • Faʻafitauli.
  • Le lavava.
  • Fuafua (dispepsia).
  • Maʻi fatu.
  • Manatua.
  • Faamalologa manuʻa.
  • Isi tulaga.
E tele faʻamaoniga e manaʻomia e fua ai le aoga o limulimu lanumeamata-lanumeamata mo nei faʻaogaina.

Lanumoana-lanumeamata algae o loʻo iai le maualuga o polotini, uʻamea, ma isi minerale mea o loʻo mitiia pe a tuʻuina i le tautala. Blue-green algae o loʻo suʻesuʻeina mo latou ono aʻafiaga i le immune system, fulafula (mumu), ma faʻamaʻi pipisi.

A ave e le gutu: O fualaʻau lanumoana lanumeamata e leai ni mea leaga, e pei o le ate e taʻua o microcystins, oona uʻamea, ma siama faʻamaʻi. MAFAI ONA SAFIA mo le tele o tagata pe a faʻaaoga puʻupuʻu. O inumaga e oʻo atu i le 19 kalama i le aso na faʻaaogaina saogalemu mo le oʻo atu i le 2 masina. Lalo tui o le 10 kalama i le aso na faʻaaogaina saogalemu mo le oʻo atu i le 6 masina. O aʻafiaga e masani ona agamalu ma e ono aofia ai le niniva, puaʻi, manava manava, manava le manava, lelava, tiga le ulu, ma niniva.

Ae o limulimu lanumeamata lanumeamata oloa e faʻaleagaina e E L MAFAI ONA FUA. O limulimu lanumoana lanumeamata faʻaleagaina e mafai ona afaina ai le ate, tiga le manava, niniva, puaʻi, vaivaiga, fiainu, vave oso le fatu, tei, ma le oti. Aua le faʻaogaina soʻo se lanumoana-lanumeamata algae oloa e leʻi faʻataʻitaʻia ma maua e leai se microcystins ma isi faʻaleagaina.

Lapataiga faʻapitoa & lapataʻiga:

Maitaga ma susu-fafagaina: E le lava faʻamatalaga avanoa e iloa ai pe o sefe le faʻaaoga o limulimu lanumeamata-lanumeamata pe a maʻito pe fafagaina susu. O vailaʻau o loʻo iai le limu lanumeamata lanumeamata o loʻo iai ni vailaʻau oʻona e ono faʻamatuʻu atu i se pepe meamea i le taimi o le maʻito poʻo le susu susu. Tumau i le itu saogalemu ma aloese mai le faʻaaogaina.

Tamaiti: Aliki lanumoana-lanumeamata o E L MAFAI ONA FUA mo tamaiti. Tamaiti e sili atu le nofouta i faʻaleagaina lanumoana-lanumeamata oloa limu nai lo tagata matutua.

O faʻamaʻi e puipuia ai le taʻavale e pei o le tele o sclerosis (MS), lupus (systemic lupus erythematosus, SLE), rheumatoid arthritis (RA), pemphigus vulgaris (o le paʻu tulaga), ma isi: Blue-green algae ono mafua ai le immune system ia avea ma sili atu ona malosi, ma o lenei mafai ona faʻateleina ai faʻailoga o taʻavale-puipuia faʻamaʻi. Afai e i ai se tasi o nei tulaga, e sili atu le aloese mai le faʻaaogaina o lanumoana-lanumeamata limu.

Taotoga: Blue-green algae ono tuʻu i lalo le suka suka ile maualuga. E i ai ni popolega e ono ono faʻalavelave i le toto pulea suka i le taimi ma pe a maeʻa taotoga. Taofi le faʻaaogaina o limulimu lanumeamata lanumeamata i le 2 vaiaso ae le i faia se taotoga fuafuaina.

Feololo
Faʻaeteete i lenei tuʻufaʻatasiga.
Vailaau mo le suka (Antidiabetes vailaʻau)
Lanumoana-lanumeamata algae ono faʻaititia le suka suka. O vailaʻau suka e faʻaaogaina foi e tuʻu ai i lalo le suka i le toto. O le aveina o limulimu lanumeamata-lanumeamata faʻatasi ma vailaʻau o le suka e ono mafua ai ona maualalo le suka o lou toto. Vaʻai toto lau suka ile toto. O le fualaʻau o au vailaʻau suka e tatau ona suia.

O ni vailaʻau e faʻaaogaina mo le maʻisuka e aofia ai le glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), inisalini, pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolbutamide (Orinase), ma isi .
Vailaau e faʻaititia ai le puipuiga (Immunosuppressants)
Blue-green algae ono faʻateleina le puipuiga. E ala ile faʻateleina ole puipuiga, e mafai e le limulimu lanumeamata lanumeamata ona faʻaititia le aoga o vailaʻau e faʻaititia ai le puipuiga.

O ni vailaʻau e faʻaititia ai le puipuiga e aofia ai azathioprine (Imuran), basiliximab (Simulect), cyclosporine (Neoral, Sandimmune), daclizumab (Zenapax), muromonab-CD3 (OKT3, Orthoclone OKT3), mycophenolate (CellCept), tacrolimus (FK506, Prac50 ), sirolimus (Rapamune), prednisone (Deltasone, Orasone), corticosteroids (glucocorticoids), ma isi.
Vailaau e faʻagesegese le faʻaputuputu o le toto (Anticoagulant / Antiplatelet vailaʻau)
O algae lanumoana-lanumeamata e ono faʻatelegese ai le faʻaputuputuga toto. Aveina lanumoana-lanumeamata limu faʻatasi ma vailaʻau e mafai ai foi ona faʻapipiʻi lemu e ono faʻatuputeleina ai le avanoa o le totolia ma le palapala.

O ni vailaʻau e faʻatelegese ai le tui ole toto e iai le aspirin; clopidogrel (Plavix); vailaʻau e le faʻaaogaina o le anti-inflammatory nonsteroidal (NSAIDs) pei o diclofenac (Voltaren, Cataflam, isi), ibuprofen (Advil, Motrin, isi), ma naproxen (Anaprox, Naprosyn, ma isi); dalteparin (Fragmin); enoxaparin (Lovenox); heparin; warfarin (Coumadin); ma isi.
Laʻau ma mea faʻaopopo e ono tuʻu ai i lalo le suka i le toto
Blue-green algae ono tuʻu ifo i lalo le suka i le toto. E i ai le popolega o le faʻaaogaina o lanumoana-lanumeamata algae faʻatasi ai ma isi laʻau ma mea faʻaopopo o loʻo iai lenei lava aafiaga e ono faʻaititia ai le suka i le toto. O fualaʻau ma mea faʻaopopo e ono tuʻu i lalo le suka i le toto e aofia ai le alpha-lipoic acid, tiapolo o le tiapolo, fenugreek, kaliki, guar gum, solofanua chestnut, Panax ginseng, psyllium, ma le Siberian ginseng.
Laʻau ma mea faʻaopopo e ono faʻatelegese ai le faʻaputuputu o le toto
O algae lanumoana-lanumeamata e ono faʻatelegese ai le faʻaputuputuga toto. O le aveina o limulimu lanumeamata-lanumeamata faʻatasi ai ma laʻau fualaʻau e mafai ai foi ona faʻapipiʻi lemuina e ono faʻatuputeleina ai le avanoa o le totolia ma le palapala.

O nisi o nei fualaʻau aofia ai angelica, clove, danshen, kaliki, ginger, ginkgo, Panax ginseng, red clover, turmeric, ma isi.
Uʻamea
Lanumoana-lanumeamata algae mafai faʻaititia le aofaʻi o uʻamea o le tino e mafai ona mitiia. O le aveina o limulimu lanumeamata-lanumeamata ma uʻamea faʻaopopo atonu e faʻaititia ai le aoga o le uʻamea.
Uʻamea-o loʻo iai meaʻai
Lanumoana-lanumeamata limulimu mafai faʻaititia le aofaʻi o uʻamea o le tino mafai ona mitiia mai meaai.
O vailaʻau nei sa suʻesuʻeina i suʻesuʻega faasaienisi.

E SAUNIU:
  • Mo toto maualuga: 2-4.5 kalama o lanumoana-lanumeamata limu i le aso na faʻaaogaina.
AFA, Algae, Algas Verdiazul, Algues Bleu-Vert, Algues Bleu-Vert du Lac Klamath, Anabaena, Aphanizomena flos-aquae, Arthrospira fusiformis, Arthrospira maxima, Arthrospira platensis, BGA, Blue Green Algae, Blue-Green Micro-Algae, Cyanobacteria , Cyanobactérie, Cyanophycée, Dihe, Espirulina, Hawaiian Spirulina, Klamath, Klamath Lake Algae, Lyngbya wollei, Microcystis aeruginosa ma isi ituaiga Microcystis, Nostoc ellipsosporum, Spirulina Blue-Green Algae, Spirulina fusiformis, Spirulina dima 'Hawaii, Tecuitlatl.

Ina ia aoao atili e uiga i le auala na tusia ai lenei tusitusiga, faʻamolemole vaʻai i le Natura Faʻafomaʻi Maea Faʻamatalaga metotia


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