Ashwagandha

Anotusi

• Masalo e aoga mo ...
• Le lava molimau e fuaina aoga mo ...
• Lapataiga faʻapitoa & lapataʻiga:

Ashwagandha o se laʻau laʻau lanumeamata. E ola i Initia, Sasaʻe tutotonu, ma vaega o Aferika. O le aa ma le fua e faʻaaogaina e fai ai vailaʻau.

Ashwagandha e masani ona faʻaaogaina mo le popole. O loʻo faʻaaogaina foi o se "adaptogen" mo le tele o isi tulaga, ae e leai se lelei faʻasaienisi faʻamaoniga e lagolagoina isi nei faʻaaogaina.

Aua le fenumiai ashwagandha ma Physalis alkekengi. E lauiloa uma ia o le taumalulu sieri. E le gata i lea, aua neʻi fenumiai le ashwagandha ma Amerika ginseng, Panax ginseng, poʻo le eleuthero.

Faʻamaʻi Coronavirus 2019 (COVID-19): E leai se faʻamaoniga lelei e lagolago ai le faʻaaogaina o le ashwagandha mo le COVID-19. Mulimuli i filifiliga soifua maloloina soifua maloloina ma faʻataʻitaʻia le puipuia auala.

Natura Faʻafomaʻi Maea Faʻamatalaga fua faatatau aoga faʻavae i luga o faʻasaienitisi faʻamaoniga e tusa ma le fua faʻatatau lenei: Aoga, Masalo Lelei Lelei, E Lelei Lelei, Masalo Lelei Lelei, Masalo Lelei, Le Lelei, ma Le lava Faʻamaoniga e Fuafua ai.

Le aoga togi mo ASHWAGANDHA e faapea:

Masalo e aoga mo ...

• Faʻafitauli. O nisi suʻesuʻega faʻaalia ai o le aveina o se ashwagandha root root (KSM66, Ixoreal Biomed) 300 mg faʻalua i aso uma pe a maeʻa meaai poʻo seisi faʻapitoa (Shoden, Arjuna Natural Ltd.) 240 mg i aso uma mo 60 aso foliga mai e faʻaleleia atili ai faʻailoga o le popole.

Le lava molimau e fuaina aoga mo ...

• Matua. O le vave suʻesuʻe o loʻo faʻaalia ai o le aveina o le ashwagandha root extract e fesoasoani e faʻaleleia ai le soifua manuia, lelei ai le moe, ma le mataala i le mafaufau e le laʻititi i le feololo aofaʻi i tagata matutua 65-80 tausaga.
• O aafiaga ole metabolic e mafua mai i vailaʻau antipsychotic. Faʻaoga antipsychotics e togafitia ai le schizophrenia ae mafai ai ona faʻatuputeleina le maualuga o le gaʻo ma le suka i le toto. Avea se faʻapitoa Ashwagandha otoʻoto (Cap Strelaxin, M / s Pharmanza Herbal Pvt. Ltd.) 400 mg faʻatolu taimi i aso uma mo le tasi masina ono faʻaititia le maualuga o gaʻo ma suka i le toto i tagata o loʻo faʻaaogaina nei vailaʻau.
• Popole. O nisi vave suʻesuʻega faʻaalia ai o le aveina ashwagandha mafai ona faʻaititia nisi faʻailoga o le popole popole.
• Taʻalo afeleti. O nisi suʻesuʻega faʻaalia ai o le aveina o le ashwagandha e fesoasoani i le tele o le okesene e mafai ona faʻaaoga e le tino i le taimi o faʻamalositino. Ae leiloa pe a fai e fesoasoani lea e faʻaleleia atili ai le faʻatinoga.
• Faʻafitauli o le Bipolar. O le aveina o se vaega faapitoa o le ashwagandha (Sensoril, Natreon, Inc.) mo le 8 vaiaso e ono alualu ai i luma le faiai i tagata o loʻo togafitia i le faʻamaʻi pipili.
• Le lelava i tagata e togafitia i vailaʻau kanesa. O le vave suʻesuʻe na fautuaina ai le aveina o se ashwagandha tuʻufaʻatasi 2000 mg (Himalaya Drug Co, New Delhi, Initia) i le taimi o togafitiga o le chemotherapy atonu e faʻaititia ai lagona vaivai.
• Maʻi suka. E i ai ni faʻamaoniga e ono faʻaititia e le ashwagandha suka suka i le toto i tagata e maua ile maʻi suka.
• O se ituaiga o popolevale faifai pea faʻailogaina e le soona popole ma le feteʻenaʻi (lautele faʻalavelave popole poʻo GAD). O nisi o suʻesuʻega ile amataga ole falemaʻi ua faʻaalia ai ole avea ole ashwagandha e mafai ona faʻaititia ai ni faʻailoga o le popole.
• Kolisi maualuga. E iai ni faʻamaoniga e ono faʻaititia e le ashwagandha le maualuga ole kolisi i tagata mamaʻi e iai le suka maualuga.
• Tou te le toaga (hypothyroidism). O tagata e le lava le malosi o lou thyroid e maualuga le maualuga o le toto o le homone e taʻua o le thyroid stimulate hormone (TSH). O tagata e le o toe gaioi i lou thyroid e mafai foi ona i ai ni tulaga maualalo o le thyroid hormone. O le aveina o le ashwagandha e foliga mai e tuʻu ai i lalo TSH ma faʻateleina ai le maualuga o leoneoneoneone i tagata e i ai le agamalu ituaiga o taʻimua o le thyroid.
• Le mautonu. O nisi suʻesuʻega faʻaalia ai o le aveina o le ashwagandha atonu e fesoasoani ai i tagata e momoe lelei.
• Tulaga i se tamaloa e puipuia ai o ia mai le mauaina o se fafine maʻitaga i totonu o le tausaga o le taumafai e to.O nisi vave suʻesuʻega faʻaalia ai ashwagandha ono faʻaleleia le lelei o le sperm ma le sperm count i tagata le maua se tino. Ae e leʻo manino pe a fai e mafai e ashwagandha ona faʻaleleia atili le fanautama.
• O se ituaiga o popolega faʻailogaina e mafaufauga faifai pea ma amioga toe fai (le mautonu-faʻamalosia faʻamaʻi poʻo OCD). O le amataga o suʻesuʻega o loʻo faʻaalia ai o le ashwagandha root extract e ono faʻaititia ai faʻailoga o le OCD pe a aveina i fualaʻau faatonuina mo le 6 vaiaso.
• Faʻafeusuaiga faʻafitauli e taofia le faʻamalieina i taimi o feusuaiga. O suʻesuʻega amata o loʻo faʻaalia ai o le aveina o le ashwagandha i aso uma mo le 8 vaiaso faʻatasi ai ma le mauaina o fautuaga e faʻateleina ai le fiafia i feusuaiga ma faʻamalieina faʻafeusuaiga i fafine matutua ma feusuaʻiga le lelei na i lo le fautuaina toatasi.
• Faʻamatalaga o le le atoatoa-hyperactivity faʻaletonu (ADHD).
• Faʻaleagaina faiaʻoga e afaina ai maso gaioiga (cerebellar ataxia).
• Osteoarthritis.
• Faʻamaʻi Parkinson.
• Rheumatoid gugu (RA).
• Suiga o le puipuia o le tino.
• Fibromyalgia.
• Faʻamalosia le puaʻi.
• Faʻafitauli ole ate.
• Fulafula (pupuga).
• Tumua.
• Fomaʻi.
• Ulcerations, pe a faʻaoga i le paʻu.
• Isi tulaga.

E tele faʻamaoniga e manaʻomia e fua ai le aoga ole ashwagandha mo nei faʻaogaina.

Ashwagandha o loʻo iai vailaʻau e ono fesoasoani e faʻafilemu ai le faiʻai, faʻaititia ai le fulafula (mumu), faʻaititia le toto, ma suia le puipuiga.

A ave e le gutu: Ashwagandha o MAFAI ONA SAFIA pe a aveina e oʻo atu i le 3 masina. O le umi-taimi saogalemu o ashwagandha e le o iloa. Ole tele ole tui ole ashwagandha e ono afua ai le manava ole manava, manava tatā, ma puaʻi. E seasea lava, tupu faʻafitauli i le ate.

A faʻapipiʻi i le paʻu: E le lava faʻamatalaga faʻatuatuaina e iloa ai pe a fai e saogalemu le ashwagandha poʻo a foi ni aʻafiaga e ono i ai.

Lapataiga faʻapitoa & lapataʻiga:

Maitaga ma susu-fafagaina: O lena LE MAFAI ONA SAFIA Faʻaaoga ashwagandha pe a maʻito E i ai ni faʻamaoniga o ashwagandha ono mafua ai le maʻitaga. E le lava faʻamatalaga faʻatuatuaina e iloa ai pe a fai e saogalemu le ashwagandha peʻa fafagaina susu. Tumau i le itu saogalemu ma aloese mai le faʻaaogaina.

"Faʻamaʻi e puipuia oe lava" pei o le tele o sclerosis (MS), lupus (systemic lupus erythematosus, SLE), rheumatoid gugu (RA), poʻo isi tulaga: Ashwagandha ono mafua ai le immune system ia faʻamalosia atili, ma o lenei mafai ona faʻateleina ai faʻailoga o taʻavale-puipuia faʻamaʻi. Afai e i ai se tasi o nei tulaga, e sili atu le aloese mai le faʻaaogaina o le ashwagandha.

Taotoga: Ashwagandha mafai ona faʻatelegese le totonugalemu sisiva. O loʻo popole le au faʻataʻitaʻi soifua maloloina o le vai faagase ma isi vailaʻau i le taimi ma pe a uma taotoga ono faʻateleina ai lenei aʻafiaga. Taofi le ave Ashwagandha a itiiti mai 2 vaiaso ae leʻi faia se taotoga faʻatulagaina.

Faʻafitauli o le thyroid: Ashwagandha ono faʻateleina lauoneoneone tulaga. Ashwagandha e tatau ona faʻaaoga ma le faʻaeteete pe 'aloʻalo pe a fai e i ai sou tulaga o le tiroida poʻo le inuina o vailaʻau o leoneoneone.

Feololo

Faʻaeteete i lenei tuʻufaʻatasiga.

Vailaau mo le suka (Antidiabetes vailaʻau)

Ashwagandha ono faʻaititia le toto suka tulaga. O vailaʻau suka e faʻaaogaina foi e tuʻu ai i lalo le suka i le toto. O le aveina o le ashwagandha faʻatasi ai ma vailaʻau o le suka e ono mafua ai ona maualalo le suka i lou toto. Vaʻai toto lau suka ile toto. O le fualaʻau o au vailaʻau suka e tatau ona suia.

O ni vailaʻau e faʻaaogaina mo le maʻisuka e aofia ai le glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), inisalini, metformin (Glucophage), pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolbutamide Orinase), ma isi.

Vailaau mo le toto maualuga (Antihypertensive vailaʻau)

Ashwagandha ono tuʻu i lalo le toto. O le aveina o le ashwagandha ma vailaʻau na faʻaaoga e togafitia ai le toto maualuga, e ono mafua ai ona alu i lalo le toto.

O ni vailaʻau mo le toto maualuga e aofia ai captopril (Capoten), enalapril (Vasotec), losartan (Cozaar), valsartan (Diovan), diltiazem (Cardizem), amlodipine (Norvasc), hydrochlorothiazide (HydroDIURIL), furosemide (Lasix), ma le tele o isi .

Vailaau e faʻaititia ai le puipuiga (Immunosuppressants)

Ashwagandha foliga mai e faʻateleina le faʻamalosi tino. O le aveina o le ashwagandha faʻatasi ai ma vailaʻau e faʻaititia ai le puipuiga e ono faʻaititia ai le aoga o nei vailaʻau.

O ni vailaʻau e faʻaititia ai le puipuiga e aofia ai azathioprine (Imuran), basiliximab (Simulect), cyclosporine (Neoral, Sandimmune), daclizumab (Zenapax), muromonab-CD3 (OKT3, Orthoclone OKT3), mycophenolate (CellCept), tacrolimus (FK506, Prac50 ), sirolimus (Rapamune), prednisone (Deltasone, Orasone), corticosteroids (glucocorticoids), ma isi.

Vailaau faʻasaina (Benzodiazepines)

Ashwagandha ono mafua ai le fia moe ma le fia moe. O fualaʻau e mafua ai le fia moe ma le fia moe ua taʻua o ni vailaau faʻamalie. O le aveina o le ashwagandha faʻatasi ai ma vailaʻau faʻafofilemu e ono mafua ai ona tele le fia moe.

O nisi o nei vailaʻau faʻafofilemu e aofia ai clonazepam (Klonopin), diazepam (Valium), lorazepam (Ativan), alprazolam (Xanax), flurazepam (Dalmane), midazolam (Versed), ma isi.

Vailaau faʻamalieina (CNS depressants)

Ashwagandha ono mafua ai le fia moe ma le fia moe. O vailaʻau e mafua ai le fia moe ua taʻua o ni vailaau faʻamalieina. O le aveina o le ashwagandha faʻatasi ai ma vailaʻau faʻafofilemu e ono mafua ai ona tele le fia moe.

O ni vailaʻau faʻamalieina e aofia ai clonazepam (Klonopin), lorazepam (Ativan), phenobarbital (Donnatal), zolpidem (Ambien), ma isi.

O lou homoneone

E masani lava ona gaosia e le tino homone oona. Ashwagandha ono faʻateleina le tele o leoneoneoneoneone gaosia e le tino. O le aveina o le ashwagandha ma le fualaʻau o le thyroid hormone e ono mafua ai le tele o le thyroid hormone i le tino, ma faʻateleina ai aʻafiaga ma aʻafiaga o le thyroid hormone.

Laʻau ma mea faʻaopopo e ono faʻaititia ai le toto

Ashwagandha ono tuʻu i lalo le toto. O le tuʻufaʻatasia o le ashwagandha ma isi laʻau ma mea faʻaopopo e faʻapipiʻi ai foi le toto e ono mafua ai le alu ifo o le toto i lalo. O ni fualaʻau ma vailaʻau o lenei ituaiga e aofia ai andrographis, casein peptides, cat's claw, coenzyme Q-10, fish oil, L-arginine, lyceum, stinging nettle, theanine, ma isi.

Laʻau ma mea faʻaopopo ma mea faʻafilemu

Ashwagandha mafai ona amio e pei o se faʻamalieina. Lona uiga, e mafai ona mafua ai le moe. Faʻaaogaina faʻatasi ma isi laʻau ma mea faʻaopopo e pei foi o mea faʻamalieina atonu e mafua ai tele le fia moe. O nisi o ia mea e aofia ai le 5-HTP, calamus, California poppy, catnip, hops, Jamaican dogwood, kava, St. John's wort, skullcap, valerian, yerba mansa, ma isi.

E leai ni fesoʻotaʻiga iloa ma meaʻai.

E SAUNIU:

• Mo mafatiaga: Ashwagandha root root 300mg faʻalua faalua i aso uma pe a maeʻa meaai (KSM66, Ixoreal Biomed) poʻo le 240 mg i aso uma (Shoden, Arjuna Natural Ltd.) mo le 60 aso.

Ajagandha, Amangura, Amukkirag, Asan, Asana, Asgand, Asgandh, Asgandha, Ashagandha, Ashvagandha, Ashwaganda, Ashwanga, Asoda, Asundha, Asvagandha, Aswagandha, Avarada, Ayurvedic Ginseng, Cerise d'Hiver, Clustered Winterurry, Ghodeng Aster, , Ginseng Indien, Hayahvaya, Indian Ginseng, Kanaje Hindi, Kuthmithi, Orovale, Peyette, Physalis somnifera, Samm Al Ferakh, Samm Al Rerakh, Sogade-Beru, Strychnos, Turangi-Ghanda, Vajigandha, Winter Cherry, Withania, Withania somnifera.

Ina ia aoao atili e uiga i le auala na tusia ai lenei tusitusiga, faʻamolemole vaʻai i le Natura Faʻafomaʻi Maea Faʻamatalaga metotia

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