Faʻatasiga o Meaʻai e Faʻafouina ai Toppings Pizza maloloina i le Soifua Maloloina

Anotusi

• Guacamole + Falaoa fualaʻau + Strawberry salsa
• Laei salati kulimi + Microgreens + Fou fualaʻau + Parmesan
• Hummus + Marino olive + Feta sisi
• Peanut sosi + Lulu karoti + Kiwi + fasi pepa samasama + Mozzarella
• Saula kuka + Saito tunu + Moa tunu + Fontina
• Chimichurri + Grilled steak + Pomegranate arils + Goat sisi
• Iloilo mo

E leʻo leaga uma le pizza mo oe-e iai foʻi faʻamanuiaga tau le soifua maloloina. (Matua-'ai pizza pe a maeʻa lau toleniga pe a e manaʻo ai.) Ae afai o loʻo e sailia le mea lilo i le moni maloloina pizza? E amata i lau umukuka. (O le tataina o lau kuka i totonu e mafai ona sefe ai oe i luga atu o le 100 cals / fasi.)

Amata i se maloloina maloloina-pei o nei suamalie, gaosi i le fale atoa-fatu ma veggie filifiliga. Ona palu lea ma faʻafetaui lau sosi ma topping. Soʻo se mea e mafai ona salalau e mafai ona galue o se sosi, ma e aofia ai fufui, afifiina, ma salasas. (Lenei, DIY mash-up sauces e tuʻufaʻatasi tofo le fuafuaina i se auala sili.) Filifili se tasi, ona faʻapipiʻi lea i fualaʻau, fualaʻau, ma polotini. Taumafai se tasi o nei fatufatuga tuʻufaʻatasia mai Tieghan Gerard (le fai meaʻai kuka i tua atu o manuia meaai blog Half Baked Harvest) pe sau ma sau oe lava. (Alofa i le mea o le a lafoina i lalo Gerard? Le isi mea e sosoʻo ai, faʻataʻitaʻi ona fusiga salati fale, maloloina salati hacks, ma 'aiga o le aoauli sauniuniga manatu e tutusa lava lona atamai.)

Guacamole + Falaoa fualaʻau + Strawberry salsa

Laei salati kulimi + Microgreens + Fou fualaʻau + Parmesan

Laʻititi-o ai? Lenei o le mea e te manaʻomia e iloa e uiga i le soifua maloloina taua o na talavou laiti greens.

Hummus + Marino olive + Feta sisi

Ioe, moni-hummus luga o le pizza. O isi fua o fua o le hummus i fafo atu o le atigipusa o le a feula ai lou mafaufau.

Peanut sosi + Lulu karoti + Kiwi + fasi pepa samasama + Mozzarella

ICYMI, kiwi o se tasi o le laʻititi-lauiloa meaai e fasiotia mo le paʻu pauna.

Saula kuka + Saito tunu + Moa tunu + Fontina

Vegan? Aua le popole-o loʻo i ai le tele o cheesy, suamalie filifiliga pizza mo oe foi.

Chimichurri + Grilled steak + Pomegranate arils + Goat sisi

O na masima fatu rimoni mafai foi ona fesoasoani e taofia oe mai overeating (aka nutimomoia le pai uma).

Ata: Sang An

Iloilo mo