Salicylate Sensitivity: Mafuaʻaga, Faʻailoga ma Meaʻai e Aloese mai ai

Anotusi

• O a Salicylates?
• O le a le mafuaʻaga o le Salicylate Sensitivity?
• Faʻailoga o le Salicylate Sensitivity
• O fea meaʻai o loʻo i ai Salicylates?
• Suʻesuʻega ma le Pulega
• Tatau Ona E Aloʻese mai Salicylates?
• Le Laina Lalo

Meaʻai masani ma le le onosaʻi o ni faʻafitauli masani e ono faigata ona iloa.

E ui o le salicylate lagona, e lauiloa foi o le le faʻapalepale o le salicylate, e le masani ai pei o le gluten poʻo le lactose intolerance, o se mea moni lava mo isi tagata.

Salicylates o loʻo maua i meaʻai, vailaʻau ma isi oloa e ono tutupu ai ni faʻalavelave ia latou e le faʻapalepale.

O le maaleale i nei mea tuʻufaʻatasi e fesoʻotaʻi ma le tele o ituaiga o faʻailoga, e faigata ai ona iloa.

O lenei tusitusiga o loʻo faʻamatalaina mafuaʻaga ma faʻailoga o le salicylate lagona, e aofia ai ma meaʻai e tatau ona 'alofia.

O a Salicylates?

Salicylates o se kulupu o vailaʻau e mafua mai i le salicylic acid.

E masani lava ona maua i nisi o meaʻai ma e gaosia faʻapitoa mo le faʻaaogaina o oloa e pei o le aspirin, toothpaste ma meaʻai faʻasao.

Uma natura ma gaosia foliga mafai mafua ai leaga tali i nisi tagata.

I o latou tulaga masani, o laʻau e gaosia salicylates e puipuia ai mai mea leaga e pei o iniseti, fungus ma faʻamaʻi ().

Lenei fomu o loʻo maua i le tele o ituaiga o meaʻai, e aofia ai fualaʻau, fualaʻau, kofe, lauti, nati, mea manogi ma le meli.

I le taimi nei, o le synthetic form e masani ona faʻaaogaina o se meaola faʻasao ma e maua i vailaʻau pei o le aspirin ma Pepto-Bismol.

Faʻatusatusa i meaai, vailaʻau pei o aspirin aofia ai le maualuga o salicylates, o le mafuaʻaga lea e masani ai ona fesoʻotaʻi le faʻatapulaʻaina o le salicylate i vailaʻau.

Mo se faʻataʻitaʻiga, o taumafa e faʻaalu i le salicylates e masani ona 10-200 mg i le aso. Faʻatusatusa, o le tasi fualaʻau o aspirin mafai ona aofia ai 325-650 mg, faʻamoemoe i le ituaiga ().

Aotelega

Salicylates o vailaʻau e masani ona maua i nisi o meaʻai faʻapea foi synthetically gaosia mo le faʻaaogaina i vailaʻau ma isi oloa.

O le a le mafuaʻaga o le Salicylate Sensitivity?

A o le faʻaaogaina o aofaiga tele o salicylates mafai ona mafua ai le leaga tali i soʻo se tasi, o le tele o tagata e mafai ona saogalemu 'ai' ai 'oa i latou i aso taʻitasi pe ave ni nai aspirin nei ona faʻapea ai mo le tiga o le ulu.

Peitaʻi, o i latou e iai le malamalama i salicylates e ono aʻafia i aʻafiaga pe a latou faʻaaogaina se meaʻai pe faʻaaoga se oloa e iai a latou vailaʻau.

O nei tagata ua i ai se paʻu gafatia e lelei metabolize ma excrete latou mai o latou tino.

Salicylate lagona faʻaalia e mafua mai i le soona gaosia o leukotrienes, o loʻo avea ma tagata faufautua faʻamataʻu e fesoʻotaʻi ma tuʻutuʻuga o tulaga, e aofia ai maʻi sela, rheumatoid gugu ma faʻamaʻi manava manava ().

O lenei ova gaosia e mafua mai i le taofiofia o le cyclooxygenase, o se enzyme e faʻatonutonuina le gaosiaina o leukotrienes ().

O le faʻatuina o leukotrienes i le tino e tau atu i faʻailoga e fesoʻotaʻi ma le le faʻapalepale o le salicylate.

E ui o le pasene o tagata o loʻo i ai le le faʻapalepale salicylate e leʻo iloaina, e sili atu ona taatele i tagata matutua o loʻo tigaina ile foma ().

O le mea moni, ua fuafuaina o 2-22% o tagata matutua ma le foma e maaleale i nei vaega ().

O i latou e maua i meaʻai e afaina ai ma faʻamaʻi o le manava fulafula ua faʻaalia foi e ono maua i lenei le faapalepale ().

Aotelega O tagata e iai le le faapalepale i le salicylate e le mafai ona faʻaaogaina e tusa lava pe laititi ni vailaʻau nei e aunoa ma ni aafiaga leaga.

Faʻailoga o le Salicylate Sensitivity

Salicylate lagona e mafai ona mafua ai fesuiaiga auga e mimic allergy ma maʻi.

E le gata i lea, o nisi tagata naʻo le iloa o ona faʻailoga i le i ai o le le fesoʻotaʻi ma faʻamaʻi, ma avea ai o se faigata tulaga e faʻamaonia ai.

O faʻailoga masani e aofia ai le respiratory tract. Peitaʻi, e mafai foʻi ona aʻafia le paʻu ma le manava.

Faʻailoga aofia ai ():

• Isu isu
• Sinus siama ma fulafula
• Nasal ma sinusu polyps
• Asthma
• Manava tata
• Kasa
• Tiga o le manava
• Gut pupuga (colitis)
• Hives
• Fula fulafula

Peitaʻi, ia manatua o faʻailoga e mafai ona fesuiaʻi mai le tasi tagata i le isi tagata.

Ole aofaʻi o salicylates e faʻaoso ai se tali e mafai ona eseese e fuafua lava ile malosiaga ole tagata e soli i lalo.

O le mea lea, o nisi tagata e maua faʻailoga pe a maeʻa ona faʻaalia i se laʻititi o nei vailaʻau, ae o isi e mafai ona faʻapalepale lapoʻa tele aʻo leʻi amataina se tali atu.

Aotelega O le lagona salicylate e fesoʻotaʻi ma le tele o faʻailoga, e aofia ai isu isu, manava, manava manava ma pulu. E mafai ona faigata ona suʻesuʻe aua o ona faʻailoga e mafai ona fesuiaʻi mai lea tagata i lea tagata.

O fea meaʻai o loʻo i ai Salicylates?

O numera o meaʻai e iai salicylates.

O fualaʻau, fualaʻau ma mea manogi e masani ona iai le aofaʻi maualuga, e ui o loʻo maua foi i isi meaʻai.

O le salicylate tulaga o se meaʻai mafai ona eseese faʻavae i luga o le numera o mea moni, aofia ai tuputupu tulaga, sauniuniga ma le maualuga o le matua.

Mo se faʻataʻitaʻiga, o fualaʻau mamago o loʻo iai le aofaʻi maualuga atu nai lo fualaʻau mata ona o le aveʻesega o le vai i le taimi e gaosi ai.

Meaʻai maualuga i salicylates aofia ai ():

• Fualaʻau: O vine, prun, apricots, blackberry, blueberry, cherries, cranberry, grapes, pineapples, plums, moli, tangerines, strawberry ma guava.
• Fualaʻau: Broccoli, kukama, okra, chicory, endive, radish, zucchini, watercress, alfalfa sprouts, eggplant, squash, sweet potato, spinach, artichokes ma lautele pi.
• Mea manogi: Curry, aniseed, cayenne, dill, ginger, allspice, cinnamon, clove, mustard, kumina, oregano, pimiento, tarragon, turmeric, paprika, thyme ma Rosemary.
• Isi punavai: Tea, rum, uaina, cordial, vineka, gravies, mints, almonds, vai chestnuts, honey, licorice, jam, chewing gum, pickles, olives, food colorings, aloe vera, flavory-flavored chips ma masi ma fualaʻau fualaʻau.

Lenei lisi e le faʻatumuina, aua e tele isi meaʻai mafuaʻaga o nei tuʻufaʻatasiga.

E ese mai i meaʻai, e mafai ona maua i latou i le tele o oloa e leʻo ni meaʻai e aofia ai:

• O vailaau fufulunifo e manogi manogi
• Mea manogi
• Shampoos ma mea faʻapipiʻi
• Fulufulu gutu
• Lotions
• Vailaau

E le gata i lea, o salicylates e mafai ona ofi i totonu o le paʻu, o lea e tatau ai foi ia i latou e le faapalepale ona nofouta foi i mea o loʻo fai i kulimi, faʻamama ma mea manogi ().

Ole mafuaʻaga sili ona malosi ole aspirin ma isi vailaʻau ole anti-inflamal (NSAIDs) e aofia ai le ibuprofen ().

Aotelega Salicylates e mafai ona maua i le tele o meaʻai ma o loʻo maua foi i meaʻai e leʻo meaʻai pei o mea fulunifo ma vailaʻau.

Suʻesuʻega ma le Pulega

E ui lava o le le faapalepale i le salicylate i vailaʻau pei o le aspirin ua faʻamautuina, e i ai le le lava o suʻesuʻega sailiili salicylate le faʻapalepale i meaʻai ().

I le taimi nei, e leai ni suʻesuʻega a le fale suesue e suʻesuʻe ai. Ae ui i lea, o nisi faʻataʻitaʻiga mafai ona faia e faʻateʻa ai se allergy.

O le faʻataʻitaʻiga masani mo le le faapalepale o le salicylate i vailaʻau o le faʻaalia poʻo le faʻaosofia, lea e aofia ai le faʻatautaia o sina laʻititi o le salicylic acid ma le vaʻavaʻaia mo faʻailoga.

O lenei faʻataʻitaʻiga e faʻatoa faʻatautaia lava e fomaʻi faʻapitoa, aua e mafai ona iai ni faʻalavelave matuia.

I latou e i ai le iloaina le faapalepale i aspirin ma isi vailaʻau e aofia ai salicylates, aloese mai nei vailaʻau e tatau.

Ae ui i lea, o le faʻamaonia lelei o le mafaufau i aspirin ma isi vailaʻau maualuga i salicylates e le o lona uiga o le aloese mai salicylate-mauʻoa meaʻai e tatau.

E mafua ona o vailaʻau pei o le aspirin o loʻo iai le tele o latou aofaʻi nai lo meaʻai, ma o le le faʻapalepale e masani ona faʻalagolago ile vailaʻau.

Ae ui i lea, o tagata e sili ona nofouta i salicylates ono faʻamanuiaina mai le faʻatapulaʻaina o latou taumafaina o meaai o loʻo iai latou.

Ina ia mafai ona faʻamaonia le le faʻapalepale o le salicylate i meaʻai, o se auiliiliga o talaʻaga faʻafomaʻi, e aofia ai ma meaʻai ma faʻailoga a tagata, o faʻailoga sili ia.

Afai e masalomia le le faʻapalepale, o se mea e faʻateʻa ese ai meaʻai e le aofia ai meaʻai tele i salicylates e masani ona avea ma togafitiga filifiliga.

Aotelega Suʻesuʻega o le le taliaina o meaʻai i salicylates e masani ona aofia ai se auiliiliga o talaʻaga o meaʻai ma faʻailoga faʻapitoa e faia e se fomaʻi polofesa. Mo i latou e sili atu le maaleale i meaʻai salicylates, o le salicylate-faʻatapulaʻaina taumafa ono talafeagai.

Tatau Ona E Aloʻese mai Salicylates?

E leai se mafuaʻaga e aloese ai salicylates seʻi vagana ua e masalomia o loʻo ia oe le faʻapalepale ia latou, pe fautuaina e lau fomaʻi.

O se taumafataga maualalo le salicylate e mafai ona faʻatapulaʻaina. E le gata i lea, o le le manaʻomia o le tipiina o meaʻai e mauoa i nei mea e mafai ona afaina ai lou soifua maloloina.

O le mea moni, salicylates e teteʻe i le mumusu. Meaʻai maualuga i totonu ia latou ua faʻamaonia e faʻaititia ai le aʻafiaga o faʻamaʻi pipisi pei o le kanesa lanu ().

E le gata i lea, o fualaʻau aina, fualaʻau mata ma mea manogi e maualuga i nei vailaʻau e aoga mo le soifua maloloina ma aofia ai le tele o vaitamini, minerale ma laʻau toto o loʻo aoga e fesoasoani ia te oe ia soifua maloloina (,).

Peitai, tagata e maua faʻailoga a maeʻa 'aina le salicylate-mauʻoa meaʻai e tatau ona mafaufau e' aloʻese mai latou.

Talu ai o le le faʻapalepale e masani ona faʻatatau i fualaʻau ma tele naua meaʻai o loʻo i ai nei vaega, o le faʻatapulaʻa na o meaʻai o loʻo iai le maualuga o lau aofaʻi sili lea.

E tatau ona maitauina o suʻesuʻega i taumafataga faʻatapulaʻaina salicylate e matua faʻatapulaʻaina, o lea o latou taimi umi aʻafiaga e le o iloa.

I se tasi suʻesuʻega, e toʻa 74 tamaiti na tuʻuina i le taumafataga na faʻatapulaʻa e le salicylate, na feagai ma le le lelei o meaʻai ma le faʻafitauli o mea taumafa ().

Mo lenei mafuaʻaga, o se salicylate-faʻatapulaʻaina le faʻaumatiaina taumafataga tatau ona mataʻituina e se fomaʻi polofesa.

Aotelega Naʻo latou e mataala ile salicylates, e manaʻomia le mulimulitaʻi i meaʻai e faʻatapulaʻaina e le salicylate. Meaʻai faʻaoaina i mea nei e tele mea aoga ile soifua maloloina ma e tatau ona tipi ese ma lau meaʻai peʻa masalomia le le faʻapalepale.

Le Laina Lalo

Salicylates o se mea masani a le tele o meaʻai ma o loʻo maua i le tele o vailaʻau ma isi mea e leʻo ni meaʻai.

E ui o le tele o tagata e mafai ona faʻapalepale i nei mea tuʻufaʻatasia, o nisi e matua mataala ia latou.

O i latou e iai le salicylate lagona e ono manaʻomia e aloese mai meaʻai, vailaʻau ma oloa e maualuga i salicylates.

E tele mea e tatau ona mauaina e uiga i le le faapalepale o le salicylate, ma le umi o aafiaga o le salicylate-restraced diet e le o iloa.

Salicylates o loʻo maua i le anoanoaʻi o meaʻai ma oloa, o lea la o le matua 'aloʻese e faigata.

Ona o le lautele lautele o faʻailoga, o le le faʻapalepale o le salicylate e tele lava ina faigata ona faʻailoaina ma o togafitiga e faʻagata i lenei taimi.

Afai e te lagona e te ono malamalama i salicylates, talanoa ma lau fomaʻi ina ia mautinoa lelei faʻamaoniga ma togafitiga filifiliga.