Tusitala: Virginia Floyd
Aso O Foafoaga: 5 Aukuso 2021
Faafouga Aso: 1 Apelila 2025
Anonim
The Leaky Gut Diet Plan:What to Eat What to Avoid | El Plan de Dieta Leaky Gut:Qué Comer Qué Evitar!
Ata: The Leaky Gut Diet Plan:What to Eat What to Avoid | El Plan de Dieta Leaky Gut:Qué Comer Qué Evitar!

Afai e iai sou faʻamaʻi celiac, e taua tele lou maua o ni fautuaga mai se tagata lesitalaina o meaʻai e faʻapitoa i faʻamaʻi celiac ma meaʻai e leai se gluten. E mafai e se tagata poto faʻapitoa ona taʻu atu ia te oe le mea e faʻatau ai fua gluten oloa ma o le a faʻasoa faʻasoa mea taua e faʻamatala ai lou faʻamaʻi ma togafitiga.

E mafai foʻi ona tuʻuina atu i se tasi e faʻatatau i mea taumafa ni fautuaga i ni tulaga e masani ona tupu i le siama o le celiac, pei o le:

  • Maʻi suka
  • Lactose le faapalepale
  • Vitamini poʻo minerale le lava
  • Pa'ū mamafa pe maua

O faʻalapotopotoga nei o loʻo tuʻuina mai faʻaopopo faʻamatalaga:

  • Celiac Disease Foundation - celiac.org
  • National Celiac Association - nationalceliac.org
  • Gluten Intolerance Group - gluten.org
  • National Institute of Diabetes ma Digestive ma Fatugaʻo Faʻamaʻi - www.niddk.nih.gov/health-information/digestive-diseases/celiac-disease
  • I talaatu o Celiac - www.beyondceliac.org
  • US National Library of Medicine, Genetics Home Reference - medlineplus.gov/celiacdisease.html

Punaoa - faamaʻi celiac


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