Siaki le soifua maloloina mo tamaloloa 65 tausaga ma luga atu

E tatau ona e asiasi i lau fomaʻi, e tusa lava pe e te maloloina. O le autu o nei asiasiga ia:

• Vaʻai mo faʻafitauli tau soifua maloloina
• Iloilo lou tulaga lamatia mo lumanaʻi faʻafitauli faʻafomaʻi
• Faʻamalosi se soifua maloloina
• Faʻafou tui
• Fesoasoani ia e faʻamasani i lau tautua i le tulaga o se maʻi

Tusa lava pe o lelei sau lagona, e tatau lava ona e vaʻai i lau tautua mo siaki masani. O nei asiasiga e mafai ona fesoasoani ia te oe e aloese ai mai faʻafitauli i le lumanaʻi. Mo se faʻataʻitaʻiga, pau lava le auala e iloa ai pe o iai sou toto maualuga o le siakiina e le aunoa. Ole toto maualuga ole suka ma le maualuga ole tulaga ole suka e ono leai foi ni faʻailoga ile amataga. O se suʻega toto faigofie e mafai ona siakiina ai ia tulaga.

E i ai taimi faʻapitoa e tatau ai ona e vaʻai i lau tautua. Lalo o siakiina taiala mo tamaloloa 65 tausaga ma luga atu.

ABDOMINAL AORTIC ANEURYSM SCREENING

• Afai o oe o 65 i le 75 tausaga ma ua ulaula, oe tatau ona i ai se ultrasound e siaki ai mo manava aortic aneurysms.
• O isi tamaloloa e tatau ona talanoaina lenei suʻega ma le latou tautua.

FAI O LE TISI O LE TOTO

• Vaʻai lou toto maualuga siaki ia le itiiti ifo i le tasi i le 2 tausaga. Afai o le numera pito i luga (systolic number) e amata mai le 120 i le 139 mm Hg, poʻo le numera i lalo (numera diastolic) e mai le 80 i le 89 mm Hg, e tatau ona e siakiina i tausaga uma.
• Afai o le numera i luga e 130 pe sili atu pe o le numera pito i lalo e 80 pe sili atu, faʻatulaga se taimi ma lau tautua e aʻoaʻo ai pe faʻafefea ona faʻaititia lou toto.
• Afai e maua oe ile maʻisuka, maʻi fatu, faʻafitauli o fatugaʻo, poʻo ni isi lava tulaga, oe ono manaʻomia le siaki soʻo o lou toto, ae tusa a ma le tasi i le tausaga.
• Matamata mo le siakiina o le toto i lau eria. Fesili i lau tautua pe mafai ona e tu i totonu e siaki lou toto maualuga. E mafai foi ona e siaki lou toto maualuga faʻaaogaina masini otometi i faleoloa ma fale faʻatau faleoloa i le lotoifale.

SAUNIGA I LE KOLISTEROLE MA LE PULI I LE LOTO

• A faʻapea e masani le maualuga o lou tulaga ole kolisi, ia faʻataʻitaʻi ia tai 5 tausaga.
• A faʻapea e maualuga lou toto i le suka, maʻi suka, maʻi fatu, faʻafitauli o fatugaʻo, poʻo ni isi lava tulaga, e ono manaʻomia ona siaki soo oe.
  

FAʻAFEAUTIINA O TAGATA CANCER

Seʻia oʻo i le 75 tausaga, e tatau ona e suʻesuʻeina ile kanesa ole colorectal ile masani. Afai o oe o 76 tausaga pe sili atu, oe tatau ona fesili i lau tautua pe a fai e te manaʻomia e siaki. E tele suʻega e avanoa mo suʻesuʻega o le kanesa lanu:

• O se faʻataʻitaʻiga toto (faʻavae faʻavae) faʻataʻitaʻiga faia i tausaga uma
• Suʻega ole tui puipuia ole tama (FIT) i tausaga uma
• Se faʻataʻitaʻiga DNA faʻataʻitaʻi i le 3 tausaga
• Fetuutuunai sigmoidoscopy uma 5 tausaga
• Faʻalua faʻatusatusaga barium enema i le 5 tausaga
  
• CT kolonefaʻilagi (virtual colonoscopy) taʻitasi 5 tausaga
  
• Koluse Kanesa ile 10 tausaga

Atonu e te manaʻomia se kolose tele i taimi uma pe a i ai ni tulaga lamatia mo kanesa lanu, e pei o le:

• Ulcerative colitis
• O se oe lava pe aiga talaʻaga o le kanesa o le kolone poʻo le tumutumu
• O se talaʻaga o tuputupu aʻe taʻua o adenomatous polyps

NIFIGA Tofotofoga

• Alu i le fomai nifo tasi pe lua i tausaga uma mo se suʻega ma le faʻamamaina. O lau fomaʻi nifo o le a iloiloina pe a fai e te manaʻomia mo le tele o taimi asiasi.

DIABETES SCREENING

• A faʻapea ua 65 ou tausaga pe sili atu foʻi ma o loʻo lelei lou soifua maloloina, e tatau ona siaki oe mo le maʻisuka i le tai 3 tausaga.
• A faʻapea ua e lapoʻa ma ua i ai isi tulaga faʻafitauli o le maʻisuka, fesili i lau tautua pe tatau ona siaki soo oe.

SUʻESUʻEGA MATA

• Fai se suʻega o mata ile taʻi 1 i le 2 tausaga.
• Fai se suʻega o ou mata ia le itiiti ifo ma le taʻi tausaga, pe a e maʻi suka.

Tofotofogaina o Tofotofoga

• Faʻataʻitaʻi lau faʻalogo pe a iai ni faʻailoga o le faʻalogo.

FAʻATASIINA

• A faʻapea ua 65 ou tausaga pe sili atu foʻi, fai sau tui puipui ole pneumococcal.
• Oe tatau ona maua i se fulū fulū i tausaga taʻitasi.
• Aumai se tetanus-diphtheria booster i le 10 tausaga.
• E te ono maua se shingles, poʻo le herpes zoster, tui i le 50 tausaga pe sili atu.

LUNG CANCER SCREENING

E tatau ona iai sau suʻega faʻaletausaga mo le kanesa o le mama ma le maualalo o tui faʻatulagaina tomography (LDCT) pe a fai:

• Ua silia ma le 55 ou tausaga
• E i ai sau 30 afifi-tausaga ulaula talaʻaga MA
• O loʻo e ulaula pe faʻamuta i totonu o le 15 tausaga ua tuanaʻi

SILI FAI O MAʻi

• Ua fautuaina e le US Preventive Services Task Force le siakiina o le hepatitis C. Faʻamoemoeina i lou olaga ma talaaga faʻafomaʻi, oe ono manaʻomia le siakiina mo faʻamaʻi pei o syphilis, chlamydia, ma HIV, faʻapea foi ma isi faʻamaʻi pipisi.
  

FAʻAPITOA OSTEOPOROSIS

• Afai e i ai ni tulaga lamatia mo le osteoporosis, oe tatau ona siaki ma lau tautua e uiga i le suʻega. O mea e ono aʻafia ai e mafai ona aofia ai le faʻaaogaina o vailaʻau tumau, laʻititi le mamafa o le tino, ulaula, faʻaaogaina malosi o le 'ava malosi, o le gagau i le maeʻa ai o le 50 tausaga, poʻo se talaʻaga a le aiga o le osteoporosis.
• O aliʻi e 70 tausaga ma luga atu e tatau ona mafaufau e faʻataʻitaʻia le ponaivi o le minerale.

FAʻAFEAUTIINA O TUPE O LE PROSTATE

Afai e 55 i le 69 tausaga le matua, ae e te leʻi faia le suʻega, talanoa i lau tautua e uiga i mea lelei ma mea le lelei o le faia o se suʻega PSA. Fesili atu e uiga:

• Pe o le suʻesuʻeina e faʻaititia ai lou avanoa e te oti ai mai le kanesa prostate.
• Pe iai se afaina mai le siakiina o le kanesa o le prostate, pei o aʻafiaga mai le suʻesuʻeina poʻo le soʻona togafitia o kanesa pe a maua.
• Pe o iai sau faʻamaʻi maualuga i le kanesa prostate nai lo isi.

Mo aliʻi e matutua nai lo le 70 tausaga, o le tele o fautuaga e faʻasaga i le suʻega.

Afai e te filifili e faʻataʻitaʻia, o le suʻega ole toto o le PSA e toe faia faʻasolosolo taimi (taʻi tausaga pe itiiti ifo i le tele o taimi), e ui e le o iloa le taimi e sili ona lelei.

• O suʻesuʻega i le prostate e leʻo masani ona faia i aliʻi e leai ni faʻailoga.
  

SUʻEGA FAʻALELAGI

• Fai sau suʻega faʻaletausaga ile tausaga.
• O lau tautua o le a siaki lou mamafa, maualuga, ma le tino vaega tele (BMI).

I le taimi o le suʻega, o le a fesiligia oe e lau tautua e uiga i:

• Au vailaʻau ma lamatiaga mo fegalegaleaiga
• Ava malosi ma tapaa
• Meaʻai ma faamalositino
• Saogalēmū, pei o le faʻaaogaina o se fusipau
• Pe na e paʻu
  
• Faʻanoanoa

SUʻESUʻEGA OGA

• Atonu e siaki e lou faʻapaʻaga lou paʻu mo faʻailoga o le kanesa o le paʻu, aemaise pe a fai o oe o i se tulaga maualuga.
• O tagata e tele le aʻafiaga e aofia ai i latou na maua muamua ile kanesa ole paʻu, e iai aiga vavalalata ma le kanesa ole paʻu, pe maua foi le faʻavaivaia o le tino.

Asiasiga tausiga o le soifua maloloina - tamaloloa - silia ma le 65 tausaga; Suʻega faʻaletino - tamaloloa - sili atu i le 65 tausaga; Taʻitaʻiga taʻitasi - tamaloloa - sili atu 65 tausaga; Siakiina - aliʻi - sili atu 65 tausaga; Soifua Maloloina o tamaloloa - silia ma le 65 tausaga; Suʻesuʻega o tausiga tausi - tamaloloa - sili atu i le 65 tausaga

• Suʻesuʻega faʻataulaitu toto
• Aʻafiaga o le matua i le toto maualuga
• Osteoporosis
• Kanesa o le Prostate

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