Faamai fulafula toto (IBD): o le a lea, auga ma togafitiga

Anotusi

• Faailoga autu
• Faʻafefea ona faʻamaonia le faʻamaoniga
• Mafuaʻaga mafuaʻaga
• Faʻafefea ona fai le togafitiga
• Le mea e 'ai i le tulaga o le IBD
• 1. Faʻatagaina meaai
• 2. Meaʻai e 'alofia

O faʻamaʻi pipisi o le manava e faʻasino i se faʻasologa o faʻamaʻi masani na mafua ai le fulafula o le puta, Crohn's disease ma le ulcerative colitis, e i ai ni foliga tutusa, pei o tiga o le manava, manava manava, fiva, paʻu o pauna, anemia poʻo le le onosaʻi meaʻai, mo se faʻataʻitaʻiga, ae ua manatu i latou o faamaʻi eseʻese.

Togafitiga aofia ai le faʻatautaia o vailaʻau, faʻaaogaina se faʻapitoa meaʻai ma faʻaopopoina ma vaitamini ma minerals. I nisi tulaga, atonu e tatau foi ona faia se taotoga.

Faailoga autu

O le faʻamaʻi o le manava o le manava e mafai ona aliali mai ia lava ma faʻailoga i le gastrointestinal level poʻo isi vaega o le tino, o mea ia e pito sili ona taatele:

O uiga iloga o le faʻamaʻi o Crohn e tali tutusa ma i latou o papala ulcerative colitis, ae o nisi o latou e ono ese ona o le faʻamaʻi o Crohn mafai ona afaina ai le atoa ala gastrointestinal, mai le gutu i le nusipepa, ae o le aʻafia vaega o ulcerative colitis e matua taua lava i le itu tau ma kolone. Faʻataʻitaʻi ma iloa pe faʻafefea ona iloa le faʻamaʻi o Crohn.

Faʻafefea ona faʻamaonia le faʻamaoniga

O le mea e masani ai, o le faʻamaoniga e aofia ai le suʻesuʻega o le falemaʻi, endoscopy, suʻesuʻega faʻasolosolo ma leitio ma suʻesuʻega o meaola.

Mafuaʻaga mafuaʻaga

O mafuaʻaga faʻapitoa o le faʻamaʻi o le manava o le manava e leʻo iloa, ae e iai le manatu e ono fesoʻotaʻi ma le genesia, puipuiga o le tino, faʻamaʻi o le manava ma meaʻai.

O le mea lea, i tagata i le faʻamaʻi o le manava o le manava, tuʻuina atu i nisi o meaʻai poʻo meaola niniʻi, o loʻo i ai se faʻagaoioia le masani ai o le tali atu o le mumusu, lea e mafua ai le faʻaleagaina o sela o le gaʻau, e mafua ai le aliali mai o uiga iloga o le faʻamaʻi.

O faʻamaʻi pipisi o le manava e mafai foi ona aʻafia i le matua ma le tuʻuga, ma o le aʻafiaga o le atinaʻeina o i latou e ono faʻateleina i le faʻaogaina o sikaleti, faʻaaogaina o vailaʻau e puipuia ai le hormonal, faʻaaogaina o vailaʻau faʻafomaʻi i le tausaga muamua o le olaga, gastroenteritis, taumafataga e tele ai manu i manu, suka , suauʻu, gaʻo gaʻo.

Faʻafefea ona fai le togafitiga

Togafitiga faʻamoemoe e faʻaosofia ma faʻamautinoa le faʻamagaloina o faʻamaʻi, faʻaleleia le soifua maloloina o le tagata ma faʻamalolo ai faʻailoga.

O le mea masani, o vailaʻau e faʻatonuina e le fomaʻi e ono aofia ai vailaʻau e teteʻe ai le mafaufau, pei o le corticosteroids ma le aminosalicylates e pei o le mesalazine poʻo le sulfasalazine, mo se faʻataʻitaʻiga, o vailaʻau puipuia e pei o le cyclosporine, azathioprine poʻo le merk laptopurine, vailaʻau faʻapipiʻi pei o ciprofloxacin poʻo metronidazole ma / poʻo monoclonal antibodies, pei ole monoclonal antibodies ma / poʻo monoclonal antodies, pei ole infliximab poʻo le adalimumab, mo se faʻataʻitaʻiga.

I nisi tulaga, i le faʻamaʻi o Crohn, atonu e manaʻomia le faia o taotoga e toe faʻaleleia ai le poloka poʻo le aveʻese o vaega o le manava pe a le lelei togafitiga ma vailaʻau.

O tagata o loʻo tigaina ile faʻamaʻi ole manava ole papala e maualuga le lamatiaga ole faʻafitauli ole soifua maloloina ona ole maʻi ma togafitiga, ina ia tumau ai pea ile tulaga lelei o meaʻai i nei mataupu, e ono manaʻomia le mulimulitaʻi ile meaʻai faʻapitoa ma ave meaʻai faʻaopopo ile folic acid, vitamini D, vitamini. B6, B12 ma minerale ma suʻesuʻega elemeni, pei o kalisiu ma metala paʻepaʻe, mo se faʻataʻitaʻiga. I se faʻaopopoga, o le faʻaaogaina o probiotics ma le glutamine mafai ona fesoasoani faʻaleleia le manava manava.

Le mea e 'ai i le tulaga o le IBD

O le autu autu o meaʻai mo le faʻamaʻi o le manava o le faʻaititia o le fulafula o le manava ma faʻalelei le mitiia, faʻamamaina o faʻailoga ma puipuia ai le aliaʻe mai o ni faʻafitauli fou. O taumafataga e tatau ona faʻapitoa ma tuʻufaʻatasi i tagata taʻitoʻatasi, ae o loʻo i ai meaʻai e masani ona talia ma isi e tatau ona alofia, aemaise lava ile taimi o faʻalavelave.

1. Faʻatagaina meaai

Nisi o meaʻai faʻatagaina i meaʻai o:

• Rice, purees, pasta ma pateta;
• Aano manufasi, e pei o aano o moa;
• Fuamoa vela;
• Iʻa pei o sardines, tuna poʻo samani;
• O fualaʻau kuka, e pei o karoti, asparagus ma maukeni;
• O fualaʻau vela ma vela, e pei o faʻi ma apu;
• Avocado ma le suauʻu olive.

2. Meaʻai e 'alofia

Meaʻai e tatau ona 'alofia, ona e tele le aʻafiaga e ono tutupu ai le puta, o:

• Kofe, lauti uliuli, meainu suamalie kafeini ma meainu malolosi;
• Fatu;
• Fualaʻau mata ma fualaʻau e leʻi taʻua;
• Papaya, moli ma plum;
• Susu, yogurt, sisi, kulimi oona ma pata;
• Meli, suka, sorbitol poʻo mannitol;
• Fualaʻau mamago, pei o pinati, kenari ma sekati;
• Tautala;
• Sukalati;
• Puaa ma isi gaʻo gaʻo;
• Shortbread ma suamalie kuki ma puff pastry, falai meaai, gratin, mayonnaise ma industrialized 'aigaisa faʻaisa.

Nei meaʻai ua na o ni nai faʻataʻitaʻiga e tatau ona masani ona 'alofia, ae ui i lea, o le sili ona lelei o le feutagai ma se mea faʻapitoa e faʻafetauiina meaʻai i le tino o tagata taʻitasi, talu ai ono i ai isi meaʻai e faʻateleina ai faʻailoga.