Tusitala: Robert Simon
Aso O Foafoaga: 15 Iuni 2021
Faafouga Aso: 1 Iuli 2024
Anonim
If you feel coughing, shortness of breath, headache and high temperature, take this recipe quickly
Ata: If you feel coughing, shortness of breath, headache and high temperature, take this recipe quickly

Anotusi

Matou te aofia ai oloa matou te manatu e aoga mo le matou aufaitau. Afai e te faʻatau e ala i soʻoga i luga o lenei itulau, matou ono maua se laʻititi komisi. O la tatou faiga lea.

E leai se togafiti mo le maʻi sela. Peitaʻi, o se faʻamaʻi sili ona togafitia. O le mea moni, fai mai nisi fomaʻi o togafitiga o foma i nei aso ua matua aoga lava, o le tele o tagata ua toeititi maeʻa faʻatonutonuina o latou faʻailoga.

Fausiaina lau fomaʻi gaioiga fuafuaga

Tagata e maua i le foma ei ai tagata taʻitoʻatasi faʻaosofia ma tali. Nisi fomaʻi talitonu e tele lava asthmas, taʻitasi ma ona lava mafuaʻaga, lamatiaga, ma togafitiga.

Afai e i ai sau sela, o le a galulue lau fomaʻi ma oe e fausia se gaioiga gaioiga fuafuaga e taulaʻi i au oe lava faʻailoga ma mea e foliga mai e faʻaosofia ai latou.Asthma. (ndd). O le fuafuaga atonu o le a aofia ai suiga i lou siosiomaga ma gaioiga, faʻatasi ai ma vailaʻau e fesoasoani ia te oe e pulea au faʻailoga.

O le a le ituaiga vailaʻau e aofia ai?

Togafitiga Asthma tautua lua mafuaʻaga autu: umi-taimi faʻatonutonu ma puʻupuʻu faʻailoga mapusaga. Nei o nisi o fualaʻau foma e mafai e lau fomaʻi aofia i lau fomaʻi gaioiga fuafuaga:


Inhalers O nei masini feaveaʻi aveina se premeasured fualaʻau o foma vailaʻau i lou mama. O loʻo e uuina pamu e pei ole J i lou gutu ma oomi i lalo le kalone. O le pamu e lafoina le puao poʻo le pauta e te manavaina.

O ni mea e manavaina o loʻo i ai corticosteroids e faʻatonutonu ai le fulafula ma le itaitagofie i au ala alatele. O nei inhalers e mo aso uma pe faʻavaitaimi faʻaaogaina.

O isi mea e manavaina o loʻo i ai ni vailaʻau vave (pei o bronchodilators, beta2-agonists, poʻo anticholinergics) e mafai ona vave tatalaina au ala taʻavale peʻa fai o loʻo oso sau sela.

O ni mea e manavaina e mafai ona iai se tuʻufaʻatasia o vailaʻau e faʻatonutonu ai au tali lelei atu.

Nebulizers. O nei masini tutoʻatasi faʻaliliuina vai vailaʻau i se puao e mafai ona e manavaina. O vailaʻau o loʻo faʻaaogaina i nebulizers e faʻaititia ai le fulafula ma le itaitagofie o alatele vaʻaia.

Vailaau tuufofoga. O lau fuafuaga faʻatino mo se taimi umi e ono aofia ai ma vailaʻau tuʻufofoga. O vailaʻau mo le sela sela e aofia ai leukotriene modulator (e faʻaititia ai le fulafula) ma le theophylline (lea ua tele na suia i ni vailaʻau saogalemu, sili atu ona aoga) e tatalaina ai au alatele. E ave uma i le pill form. O isi taimi e faʻatonuina ai fualaʻau tuʻufua (corticosteroid).


Biologics. Oe ono maua se tui o se biologic vailaʻau faʻatasi tasi pe faʻalua i le masina. O nei vailaʻau e taʻua foi o le immunomodulator aua latou te faʻaititia nisi papaʻe toto papaʻe i lou toto pe faʻaititia ai lou malamalama i vailaʻau o loʻo i lou siʻosiʻomaga. Naʻo lo latou faʻaaogaina mo nisi ituaiga o ogaoga foma.

ASTHMA Vailaau

Atonu e faatonuina e lau fomaʻi se tasi poʻo le sili atu o nei vailaʻau e fesoasoani e faʻatonutonu ai lou foma ma faʻamafanafana ai faʻailoga.

Taimi umi: faʻaaoga manava manava

  • Beclomethasone (Qvar RediHaler)
  • Budesonide (Pulmicort Flexhaler)
  • Ciclesonide (Alvesco)
  • Fluticasone (Flovent HFA)
  • Mometasone (Asmanex Twisthaler)

Taimi umi: leukotriene suia

  • Montelukast (Singulair)
  • Zafirlukast (Accolate)
  • Zileuton (Zyflo)

Afai oe aveina Singulair, e tatau ona e iloa lena mea, e tusa ai ma le Food and Drug Administration (FDA), i ni tulaga seasea, o le vailaʻau na fesoʻotaʻi atu i le faʻanoanoa, osofaʻiga, vevesi, ma le mafaufau.Kalra D, et al. (2014). [Montelukast (Singulair)] Pediatric postmarketing vailaʻau mataala ma le faʻaaogaina fualaʻau iloiloina. https://wayback.archive-it.org/7993/20170113205720/http://www.fda.gov/downloads/AdvisoryCommittees/CommitteesMeetingMaterials/PediatricAdvisoryComm Komiti/UCM414065.pdf E faʻateleina ai foʻi le aʻafiaga o le soifua maloloina o le mafaufau, e pei o mafaufauga ma gaioiga e pule i le ola.E manaʻomia e le FDA se lapataʻiga e uiga i aʻafiaga o le soifua maloloina o le mafaufau mo le maʻisuka ma le vailaʻau faʻasāina Montelukast (Singulair); fautuaina le faʻatapulaʻaina faʻaaogaina mo rhinitis afaina. (2020). Faʻailoa i lau fomaʻi ni faʻailoga o le mafaufau ua e maua poʻo lau tama.


Umi: umi-galue beta-agonists (LABAs)

Oe tatau i taimi uma ona ave LABAs faʻatasi ai ma le corticosteroids aua a ave naʻo latou e mafai ona mafua ai le ogaoga o le sela sela.

  • Salmeterol (Serevent)
  • Formoterol (Perforomist)
  • Arformoterol (Brovana)

O ni mea e manavaina e tuʻufaʻatasia Corticosteroids ma LABA vailaʻau:

  • Fluticasone ma salmeterol (Advair Diskus, Advair HFA)
  • Budesonide ma formoterol (Symbicort)
  • Mometasone ma formoterol (Dulera)
  • Fluticasone ma vilanterol (Breo Ellipta)

Theophylline o se bronchodilator e te aveina i fualaʻau fomu. O isi taimi faʻatau atu i lalo ole igoa Theo-24, o lenei vailaʻau e seasea faʻatonuina nei.

Galue vave: laveaʻi laveaʻi

  • Albuterol (ProAir HFA, Ventolin HFA, ma isi)
  • Levalbuterol (Xopenex HFA)

A faʻapea e te maua i le maʻi sela ogaoga, e mafai e lau fomaʻi ona faʻaopopo i luga le vailaʻau e pei o le prednisone i lau sela fomaʻi.

Afai o lau susulu e foliga mai na faʻaosoina e tagata teteʻe i le toto, atonu e fautuaina e lau fomaʻi le faʻamaʻi o le puipuia o le tino (allergy shot) poʻo antihistamines ma decongestants.

Biologics

  • Xolair® (omalizumab)
  • Nucala® (mepolizumab)
  • Cinqair® (reslizumab)
  • Fasenra® (benralizumab)

Faʻafefea fofo faʻanatura?

E tele fofo natura fofo e mafaufau.

Fesili pea i lau fomaʻi

Asthma o se tulaga ogaoga, ma asthma flare-ups mafai ona lamatia ai le ola. Ia mautinoa e te talanoa i lau fomaʻi ae e te leʻi faʻaopopo se fofo i le fale ia te oe poʻo sau fuafuaga o gaioiga a lau tama. Aua neʻi taofia le inuina o fualaʻau foma e aunoa ma le muamua talanoa i lau fomaʻi.

Fatu uli (Nigella sativa)

Nigella sativa o se manogi i le kumina aiga faʻaaogaina vailaʻau i le tele o aganuu, e aofia ai le Ayurvedic tu masani. O fatu uli e mafai ona 'aina, ave e fai ma pulu poʻo le pauta, pe faʻaaogaina i le tulaga taua suauʻu.

O le 2017 iloiloga o suʻesuʻega e uiga i Nigella sativa maua o le uliuli fatu ono faʻaleleia le puleaina o gaioiga ma fesoasoani i faʻamaʻi maʻi auga.Koshak A, et al. (2017). Faʻafomaʻi aoga o Nigella sativa i le sela sela: O se tusitusiga iloiloina DOI: 10.1016 / j.jsps.2017.07.002 E manaʻomia le tele o suʻesuʻega talu ai o le tele o suʻesuʻega sa laiti ma tofotofoina i manu poʻo sela, ae le o tagata.

Faʻatau mo fatu uli (Nigella sativa)

Kafini

Kafine na suʻesuʻeina foi o se fofo masani mo le maʻi sela ona e fesoʻotaʻi ma le vailaʻau theophylline, lea e faʻaalu e malolo ai maso i ou ala alatoto.

E ui lava e leai ni lipoti talu ai nei na lipotia mai e faʻaalia ai lona aoga, o se iloiloga i le 2010 o faʻamaumauga na faʻaalia ai o le inu kofe na mafua ai ona faʻalelei le faʻaleleia o le auala vaalele mo le oʻo atu i le fa itula.Uelese EJ, et al. (2010). Kafini mo foma. DOI:

Koline

Choline o se meaʻai e manaʻomia e lou tino ina ia mafai ai ona galue lelei, ae e seasea maua le le lava o le filifili. O nisi faʻamaoniga e taʻu mai ai o le choline supplement e ono faʻaititia ai le fulafula o tagata e maua i le sela, ae o le taumafaina o le tele o choline e ono iai ni aʻafiaga.Mehta AK, et al. (2010). Choline faʻamalosia le puipuia o le pupuga ma taofia le faʻamamaina o le oxidative i tagata mamaʻi ma le sela. DOI: 10.1016 / j.imbio.2009.09.004

E mafai ona ave le Choline o se fualaʻau pe maua i meaʻai e pei o le povi ma le ate moa, fuamoa, cod ma samani, fualaʻau e pei o le broccoli ma cauliflower, ma le soybean oil. E le mafai ona afaina oe ile itu lelei pe a fai o lau filifiliga na o le filifilia o le mea na e maua mai i meaai na o oe.

Faʻatau mo le filifilia.

Pycnogenol

O le Pycnogenol o se vaega mai le paʻu o le paina e tupu i Farani. E masani ona avea o se capsule poʻo se laupapa.

E ui lava e manaʻomia ni suʻesuʻega tele, e tasi le suʻesuʻega i le 76 tagata na iloa ai, o le pycnogenol na faʻaititia ai le feala mai o le po mai le sela o le sela, ma le manaʻoga mo vailaʻau masani o le sela.Belcaro G, et al. (2011). Pycnogenol faʻaleleia atili ile faʻafoeina o sela.

Faʻatau mo le pycnogenol.

Vitamini D

O leisi faʻaopopoga e masani ona faʻaaogaina e tagata ole vitamini D. Na maua e tagata suʻesuʻe i Lonetona o le inuina o vaitamini D faʻatasi ai ma au vailaʻau mo sela na faʻaititia ai le ono alu i le potu faʻafuaseʻi mo se osofaʻiga o le foma i le 50 pasene.Jolliffe DA, et al. (2017). Vitamini D faʻaopoopoga e puipuia ai foma exacerbations: O se faʻavasega iloiloga ma meta-auiliiliga o tagata taʻitasi tagata auai faʻamaumauga. DOI:

Faʻatau mo le vailaʻau D.

I le tafatafailagi: O le folafolaga o togafitiga faʻapitoa

Faʻateleina, fomaʻi o loʻo vaʻai e faʻaaogaina ni biomarkers i totonu o lau manava e taumafai e faʻapitoa lau togafitiga foma.Godar M, et al. (2017). Faʻapitoa vailaʻau ma biologics mo ogaoga ituaiga 2 foma: Nei tulaga ma lumanai lumanaʻi. DOI: 10.1080 / 19420862.2017.1392425

E aoga tele le vaega lea o suʻesuʻega pe a faatonuina e le fomaʻi le vasega o vailaʻau e taʻua o le biologics. Biologics o polotini e galue i lau puipuiga o le tino e puipuia ai le afaina.

Le vaaiga

Asthma o se faʻamaʻi e mafua ai ona vaapiapi ou ala vaʻaia ona o le fulafula, faʻapipiʻi, poʻo le faateleina mumu. E ui e leai se fofo, e tele togafitiga togafiti e mafai ona puipuia le fiva mumu-luga pe togafitia faʻailoga pe a latou tupu.

E mafai ona fesoasoani ni fofo faʻanatura poʻo le fale, ae talanoa pea i lau fomaʻi ae e te leʻi faʻaopopoina se mea i lau fuafuaga o le maʻi sela.

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