Triglycerides Suʻega

Anotusi

• O le a le suʻega triglycerides?
• O le a le mea e faʻaaoga ai?
• Aisea ou te manaʻomia ai se suʻega triglycerides?
• Ole a le mea e tupu ile taimi ole faʻataʻitaʻiga ole triglycerides?
• Mata e tatau ona ou faia se mea e sauniuni ai mo le suʻega?
• E i ai ni lamatiaga i le suʻega?
• O le a le uiga o faʻaiuga?
• Faʻamatalaga

O le a le suʻega triglycerides?

O le suʻesuʻe triglycerides fuaina le aofaʻi o triglycerides i lou toto. Triglycerides o se ituaiga gaʻo i lou tino. Afai e te 'ai tele kalosi nai lo oe manaʻomia, o le sili atu kalori ua suia i triglycerides. O nei triglycerides o loʻo teu i ou sela lololo mo le faʻaaogaina mulimuli. A manaʻomia e lou tino le malosi, e faʻasaʻolotoina triglycerides i lou toto e maua ai le suauʻu mo ou maso e galue ai. Afai e te 'ai tele kalori nai lo le susunuina, aemaise lava kalori mai gaʻo ma gaʻo, oe ono maua maualuga triglyceride tulaga i lou toto. Maualuga triglycerides ono tuʻuina oe i se sili atu lamatiaga mo se fatu fatu po o le stroke.

Isi igoa mo se faʻataʻitaʻiga triglycerides: TG, TRIG, lipid panel, anapogi lipoprotein vaega

O le a le mea e faʻaaoga ai?

O le suʻega triglycerides e masani ona avea ma vaega o le lipid profile. Lipid o le isi upu mo gaʻo. O le lipid profile o se suʻega e fua ai le maualuga o gaʻo o loʻo i lou toto, e aofia ai ma triglycerides ma le cholesterol, o le waxy, o mea lololo o loʻo maua i sela uma o lou tino. A faʻapea e maualuga ou tulaga i le LDL (leaga) cholesterol ma triglycerides, e ono oʻo ia oe se faʻalavelave e tupu i se fatu poʻo se faʻamaʻi.

E mafai ona faʻatonuina e lau tausi soifua maloloina se lipid profile o se vaega o se suʻega masani poʻo le suʻesuʻeina poʻo le vaʻaia o tulaga o le fatu.

Aisea ou te manaʻomia ai se suʻega triglycerides?

Soifua Maloloina matutua tatau ona maua se lipid talaʻaga, lea e aofia ai le triglycerides suʻesuʻega, taʻitasi fa i le ono tausaga. Atonu e manaʻomia le suʻesuʻeina oe pe a faʻapea e i ai ni au faʻalavelave faʻafitauli mo le maʻi fatu. E aofia ai:

• Talaʻaga o le aiga i maʻi fatu
• Ulaula
• Ova nava
• Masani taumafa le maloloina
• Leai se faamalositino
• Maʻi suka
• Toto maualuga
• Tausaga O aliʻi 45 tausaga pe sili atu ma fafine 50 tausaga pe sili atu e maualuga le aʻafiaga o faʻamaʻi ole fatu

Ole a le mea e tupu ile taimi ole faʻataʻitaʻiga ole triglycerides?

O se faʻataʻitaʻiga triglycerides o se suʻega toto. I le taimi o le suʻega, e ave e se polofesa tausi soifua se faʻataʻitaʻiga o le toto mai le alatoto i lou lima, ma faʻaaoga ai se tamaʻi nila. A maeʻa ona tuʻu i totonu le nila, o le a faʻaputuputuina se vaega laʻititi o le toto i totonu o se faʻamaoniga poʻo se ipu. Atonu e te lagonaina sina tiga pe a alu le nila i totonu pe fafo. Lenei masani ona alu ifo i lalo o le lima minute.

Mata e tatau ona ou faia se mea e sauniuni ai mo le suʻega?

Atonu e manaʻomia le anapogi (aua le 'ai pe inu) mo le 9 i le 12 itula ae leʻi tosoina lou toto. O le a faʻatagaina oe e lau tausi soifua maloloina pe a fai e te manaʻo e anapogi ma pe i ai ni faʻatonuga faʻapitoa e mulimuli ai.

E i ai ni lamatiaga i le suʻega?

E laʻititi lava le aʻafia ile faia ole suʻega ile toto. E i ai sina tiga poʻo se tiga i le mea na tuu ai le nila, ae o le tele o faʻailoga e vave ona alu ese.

O le a le uiga o faʻaiuga?

Triglycerides e masani ona fuaina i milligrams (mg) o triglycerides i le deciliter (dL) o le toto. Mo tagata matutua, o faʻaiuga e masani ona faʻavasegaina o:

• Tulaga masani / manaʻomia triglyceride laina: lalo ifo o le 150mg / dL
• Borderline maualuga triglyceride laina: 150 i le 199 mg / dL
• Maualuga triglyceride laina: 200 i le 499 mg / dL
• Maualuga maualuga triglyceride laina: 500 mg / dL ma luga atu

Maualuga nai lo masani triglyceride tulaga ono tuu oe i se tulaga lamatia mo fatu fatu. Ina ia faʻaititia ou tulaga ma tuʻu i lalo lou tulaga lamatia, e ono fautuaina e lau tausi soifua maloloina suiga o le olaga ma / pe faʻatonuina vailaʻau.

Afai o au iʻuga na maualuga le laina, e ono fautuaina oe e lau tautua:

• Leiloa mamafa
• Taumafa i se soifua maloloina maloloina
• Maua nisi faamalositino
• Faʻaititia le inu ava malosi
• Aumai se vailaʻau tuʻuina i lalo ole suka

Afai na maualuga pe maualuluga au iʻuga, e ono fautuaina e lau tautua le tutusa o suiga o le olaga e pei ona i luga ma oe foi:

• Mulimuli i se taumafataga maualalo tele-gaʻo
• Leiloa se aofaʻiga taua o le mamafa
• Ave vailaʻau poʻo vailaʻau fuafuaina e tuʻu i lalo triglycerides

Ia mautinoa e te talanoa i lau fomaʻi a o le i faia ni suiga tetele i lau taumafataga poʻo le faʻamalositino masani.

Aʻoaʻo atili e uiga i suʻesuʻega falesuesue, vaitau o faʻasino, ma malamalamaaga i iʻuga

Faʻamatalaga

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O faʻamatalaga i luga o lenei 'upega tafaʻilagi e le tatau ona faʻaaogaina e fai ma sui o fomaʻi faʻapitoa togafitiga poʻo fautuaga. Faʻafesoʻotaʻi le au tausi soifua pe a iai ni au fesili e uiga i lou soifua maloloina.