O le a le mea e tatau ona avea ma meaʻai mo pancreatitis

Anotusi

• Faʻatagaina meaai
• Meaʻai faasaina
• Lisi faataitai mo pancreatitis

Diet o se taua tele vaega o togafitiga mo pancreatitis aua e fesoasoani e puipuia malabsorption o meaʻai, faʻaitiitia faʻailoga ma puipuia le ono aʻafia o le paleni meaai.

I le taimi o le pancreatitis faʻafitauli o loʻo i ai ni taua tele tulafono:

• Aloʻese mai le taumafaina o 'ava malosi;
• Aua le 'ai i mea lololo;
• Aloese mai 'aiga tele.

O le autu autu o le taumafa pancreatitis o le 'ai i se maualalo-gaʻo meaai, ona o lenei mea lemu lemu i lalo o le faʻagaioiga o le pancreas ma faʻamalieina auga e pei o tiga manava, niniva ma puaʻi. I se faʻaopopoga, e taua foʻi le faʻatonutonuina o le taumafaina o meaʻai maualuga i le suka poʻo le maualuga o le glycemic index, aua i le taimi o le pancreatitis, e masani ai le faʻateleina o le suka i le toto. Vaʻai se lisi o meaʻai ma le maualuga glycemic index.

Ina ia faʻafaigofie digestion, e mafai foi ona fautuaina le fomaʻi i le faʻaaogaina o pancreatin i foliga o capsules, o se enzyme masani na faia e le pancreas ma e fesoasoani i digestion. O lenei vailaʻau e tatau ona ave muamua muamua meaʻai autu.

Faʻatagaina meaai

Ina ua maeʻa le faʻafitauli ma i le taimi o le amataga o manatu faaalia, o meaʻai nei e tatau ona sili atu i ai:

• Susu masusu ma yoghurt;
• Lean cheeses e pei o maina, fale ma ricotta sisi;
• O fuamoa vela;
• Araisa paʻepaʻe, noodles vaivai;
• Igilisi Peretania, aemaise i le tulaga o pateta palu;
• Aano manufasi e pei o iʻa ma moa e leai se paʻu;
• Kuka fualaʻau e pei o maukeni, chayote, kāloti, beets, sautéed zucchini;
• Fualaʻau fualaʻau e aunoa ma le ato.

Lenei taumafataga tumau pe a ma le 1 i le 2 vaiaso pe a maeʻa le faʻalavelave, tusa ai ma le taliaina ma le atinaʻeina o tagata taʻitasi.

Meaʻai faasaina

Ina ia aloese mai isi osofaʻiga o pancreatitis, o meaʻai nei e tatau ona aloese mai ai:

• Sukalati;
• Mea inu 'ava malosi;
• Meaʻai e faʻaosofia ai le manava, pei o le kofe, mint ma le pepa;
• Meaʻai mauoa i gaʻo, e pei o aano mumu, pata, sisi samasama, kuki, aisa kulimi poʻo margarine;
• Aano gaosi, pei o sosisi, sosisi, bacon, ham, bologna;
• Meaʻai sauniuni aisa, hamburger, lasagna, meaai vave masani.

E taua i taimi uma le siakiina o le igoa o gaosi meaai, siaki pe o le oloa o loʻo i ai fualaʻau gaʻo poʻo hydrogenated gaʻo, sili atu dyes, faʻasao ma isi mea faʻapipiʻi e faʻaosoina le manava ma faʻateleina pupuga.

Lisi faataitai mo pancreatitis

O le siata o loʻo mulimuli mai o loʻo faʻaalia ai se faʻataʻitaʻiga o se lisi o meaʻai mo le 3 aso mo pancreatitis:

I se faʻaopopoga i suiga i meaʻai, saili pe faʻafefea ona faia togafitiga mo pancreatitis, e aofia ai vailaʻau ma taotoga.

Matamata i le vitio lenei ma siaki ia mea ma isi meaʻai na faʻailoa mai mo tagata e maua i le pancreatitis ma o le a le faʻaopopoga e sili ona talafeagai i nei tulaga.