Lani
Anotusi
- O le a le mea o le radish
- Meatotino Radish
- Faʻafefea ona faʻaaoga le radish
- Aafiaga o le radish
- Radish faʻafitauli
- Faʻamatalaga paleni
Radish o se aʻa, lauiloa foi o horseradish, lea e mafai ona avea o se vailaʻau laʻau e fai fofo e togafitia ai digestive faʻafitauli po o bloating, mo se faʻataʻitaʻiga.
O lona igoa faʻasaienisi o Raphanus sativus ma mafai ona faʻatau mai i soifua maloloina faleʻoloa, maketi auala ma maketi.
O le a le mea o le radish
O le lapisi e fesoasoani i le togafitia o le gugu, bronchitis, gallstones, phlegm, constipation, patupatu, faʻafitauli o le paʻu, leaga le faʻaluina o meaai, tiga faʻaʻi, gout, malulu, rumatika ma tale.
Meatotino Radish
O meatotino a le radish aofia ai lona digestive, faʻafilemuina, diuretic, laxative, mineralizing ma expectorant gaioiga.
Faʻafefea ona faʻaaoga le radish
E mafai ona faʻaaogaina mata le faʻaolisi i salati, supo ma saga.
Aafiaga o le radish
O aʻafiaga o le radish e aofia ai le gaosiga o kesi ma mea e aliali mai, aemaise i tagata taʻitasi e malamalama i le aspirin.
Radish faʻafitauli
Leai se faʻailoga na maua mo le faʻaosisi.
Faʻamatalaga paleni
Vaega | Aofaʻi mo le 100 go radish |
Malosiaga | 13 kalori |
Vai | 95.6 g |
Polotini | 1 g |
Gaʻo | 0.2 g |
Karbohidate | 1.9 g |
Maea | 0.9 g |
Folates | 38 mcg |